background preloader

Personal Development

Facebook Twitter

6 hostage negotiation techniques that will get you what you want. How does hostage negotiation get people to change their minds? The Behavioral Change Stairway Model was developed by the FBI’s hostage negotiation unit, and it shows the 5 steps to getting someone else to see your point of view and change what they’re doing. It’s not something that only works with barricaded criminals wielding assault rifles — it applies to most any form of disagreement. There are five steps: Active Listening: Listen to their side and make them aware you’re listening.Empathy: You get an understanding of where they’re coming from and how they feel.Rapport: Empathy is what you feel.

Rapport is when they feel it back. They start to trust you.Influence: Now that they trust you, you’ve earned the right to work on problem solving with them and recommend a course of action.Behavioral Change: They act. (And maybe come out with their hands up.) The problem is, you’re probably screwing it up. What you’re doing wrong In all likelihood you usually skip the first three steps. 1. 2. 3. 4. Robert Cialdini explains the six ways to influence people - Interview: Dr. Robert Cialdini Dr. Robert Cialdini is the authority on the study of persuasion. His classic book, “Influence” has sold millions of copies and is widely regarded as the go-to text on the subject. What makes the book so special is it’s not just a collection of academic studies on college students. Bob went “undercover” to learn the secrets of used car salesmen, marketing professionals, telemarketers, and others who influence in order to survive.

He distilled his findings down to six universal principles of influence which anyone can use in their daily life. His company, Influence at Work, offers workshops that teach the principles to business professionals. I spoke with Bob about the six pillars of influence, the ethics of persuasion, and the best way to ask for a raise. My conversation with Bob was almost an hour long, so for brevity’s sake I’m only going to post edited highlights here.

If you want the extended interview I’ll be sending it out with my weekly newsletter on Sunday. Tags: 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events.

Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. 20 Things I Should Have Known at 20. 40 Ways to Feel More Alive. “I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell As I write this, I am two hours away from my first weekly acting class in Los Angeles. I’ve been here for almost two years now, and though I loved Community Theater as a kid, I never so much as researched acting classes until a couple weeks back. I frequently said I wanted to do it, along with painting classes, which I’m starting next week, but I always made excuses not to start either.

I was too busy. The list went on and on, but I realized the last two were the big ones for me. Also, I hesitate to give large amounts of time to hobbies I have no intention of pursuing professionally. I realized last month, however, that I want to prioritize more of the things that make me feel passionate and excited—and not just occasionally, but regularly. I don’t know if these classes are “leading” anywhere. Say Something You’ve Been Meaning to Say 1. 2. 3. 4. 5. 6. 101 Ways To Live Your Life To The Fullest. “Your time is limited, don’t waste it living someone else’s life.

Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs (101 Most Inspiring Quotes of All Time) How do you feel about your life today?

Are you living every day in exuberance? Do you love what you’re doing? If your answer to any of the above is a no, maybe or not sure, that means you’re not living your life to the fullest. This is a list of 101 timeless principles I use to live my best life, and I hope they’ll help you to do so too. Here are 101 ways to live your life to the fullest: 30 Thought-Provoking Questions You Should Ask Yourself Every Day.

Thought-provoking questions are deep inquiries that shine a light on the essence of living and awaken our full potential as human beings. Voltaire, the writer, historian, and philosopher of the French Enlightenment era, admonishes us to judge a man by his questions rather than his answers: you’ll get to know someone better by asking them the right questions. In the same way, you know yourself better by asking yourself the right questions. People who continually ask themselves questions that provoke introspection will, in effect, create a foundation for a happier life full of purpose and meaning.

The Law of Cause and Effect states that if you put out good thoughts accompanied by good actions, you will receive good things. Asking yourself thought-provoking questions cultivates good thoughts and allows for self reflection. These 30 thought-provoking questions I am sharing with you today have no right or wrong answers. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 31 Questions That Will Change Your Life. Who said that there had to be an absolute answer for each and every question? Sometimes the ability to ask yourself questions’ an act to challenge yourself and help you to be a better person. Try the following questions that may change your life.

Are you doing what you truly want to do? Do you have a dream to follow? Are you proud of what you’re doing or what you’ve done? Are there any questions which changed your life but not mentioned here? Plus, stop worrying so much if you want a better life: 20 Things Life is too Short to Worry About Featured photo credit: Concept of business break through via Shutterstock. 100 Tips to Improve Your Life. Behance just started collaborating with a group of fourteen established blogs, all very different, but all with a shared interest in helping people increase productivity (among other self-improvements). We call this collaboration “LifeRemix.” The Behance team sees this as a great opportunity to share our tips for productivity beyond the creative professional community.

Collaborations between organizations with different backgrounds often result in great realizations. To kick off LifeRemix, our group of bloggers collected a list of our 100 best “tips to improve your life.” Leo Babauta, author of Zen Habits and member of LifeRemix, compiled the list.While not specific to creative professionals, the list includes tips that are likely to boost overall effectiveness and the impact we are able to make with our ideas. For this reason, we re-post the list and encourage you to browse… Find Inner Serenity by Making it Easier to Find Your Keys. 9 Daily Habits That Will Change Your Life. Having enormous goals for your life is exhilarating, exciting… and at times, utterly terrifying.

If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to take risks from. Jonathan Fields, author of Uncertainty, calls these habits “certainty anchors”. They add a sense of reliability to your day so no matter how many risks you take, your habits will always be there to depend on. How to Develop Daily Habits As tempting as it is to try and change more than one habit at a time to reach your goals more quickly, the opposite is true. Here’s the habit-building process that’s working for me: Focus on building one habit per month.Don’t give yourself a deadline: Some daily habits will be easier to build than others, and it doesn’t matter how long it takes to build the habit, as long as you build it.Commit fully and don’t back down.Go easy on yourself if you stumble. 1. 2. 3. 4. 5. 6. 7.

External clutter leads to mental clutter. 8. 9. The Secret to Life in 2 Words. 20 Surefire ways to make anyone fall in love with you. How to Make Someone Fall in Love with you Using Mind Programming. How to Make Someone Fall in Love with you Using Mind Programming After reading the Article in 2knowmyself.com i inspired also wrote something about Love offcourse it is almost similar to 2knowmyself.com article but something different in content.How to Make Someone Fall in Love with You (Based on the Psychology of Falling in Love) Please Don’t Misuse this Information This information provided in this article contains mind programming.

I am not responsible for any misuse of the information provided in this article. The information provided in this article is for educational purpose only, in order for you to understand the psychology of falling in love or to save your marriage from collapsing. it should not be used for flirting or for fooling people into loving you. Myths about Making Someone Love You Do you think that love is just an uncontrollable random process? Do you think that if the person you loved didn’t love you back then nothing can be done about it? 1. 2. 3. 36 Ways To Be Irresistibly Attractive. Ask them about themselves. Techniques > Conversation techniques > Opening the conversation > Ask them about themselves Description | Example | Discussion | See also Description Ask them something about themselves. If you do not know their name, then start there. Compliment them about their appearance.

Ask them where the got that nice suit, watch, hat or whatever. Comment on their cheery condition, ask them why they are looking a bit down. Ask if they have family, the names of their children, how old they are, how they are doing in school and so on. Ask about their occupation, their careers and plans for the future. Ask about hobbies, interests and what they do with their spare time. Pay attention when they give you an answer. And when they tell you something, show interest in it. Example You look thoughtful. What are you going to do this weekend? That's a lovely jumper, where did you get it? Discussion The most interesting person in the world is me.

See also Questioning techniques. How To Use Positive Thinking And Subconscious Mind Power To Improve Your Life Dramatically - Part 1. Your subconscious mind is not judging what is good or bad, it assumes you should know the best. It's like a factory worker doing whatever boss is telling him to do without questioning the sense of it. It's barely an organic computer that based on provided input information, produce certain results. You and your conscious mind are responsible for the strategy and making decision.

The trouble is that you judge based on facts provided by your unconscious. It takes care of filtering the "useless" data so you can focus on "important" information. The definition of useless and important in this case is very subjective. If you are thinking now it cannot be true, check out the other cases when your brain works in similar way. How To Use Positive Thinking And Subconscious Mind Power To Improve Your Life Dramatically - Part 2. Be specific and add details to describe your goals You need to be quite specific about your expectations and the more details you can come with, the more focused you become. As we said earlier - when you focus on something, you get more of it.

It also helps if you are excited about your goal, if you keep dreaming about it. It creates a very strong and clear message and also opens up your mind for new ideas that would help you achieve it quicker. When you do that, then "all the universe conspires in helping you to achieve it", Paulo Coelho says. The beginnings are hard but the results are worthwhile It might be hard and slow at the beginning, as you may have a tendency to focus on negatives at first, but mastery comes with the practice. Very soon you realise that instead of moaning about things that happened to you, you will start looking for the ways to use the situation to help you in your mission. Sometimes there is a shock before it gets better. Andy Puddicombe: 10 'mindful'-minuten zijn genoeg.

The Most Powerful Video on Spirituality and Happiness - Rare Eckhart Tolle Teaching - Must See. 3 Tips for Controlling the Subconscious Mind and Taking Control of Your Life. Controlling the Subconscious Mind Through the Power of Substitution This is a method of stopping discordant, weed-like thought seeds and replacing them with more suitable, positive and energetic thoughts that will sprout into whatever bountiful form you give them. You may be in the habit of thinking negatively and therefore find it difficult to stop a weed thought and replace it with a good thought, but never fear for there is one excellent way to control the subconscious, and the thoughts it is fed.

A mind that is filled with negative thoughts can just as easily become a mind that is filled with good thoughts, and this can be done by looking for the good in everyone and everything. Yes, it is difficult; controlling the subconscious mind through such a technique and that is why it helps to first practice seeing the other side of the coin for a week or so. Impress Just One Desire upon the Subconscious Mind at Any One Time for the Best Results "Fear is a negative thought in your mind.

30 Tricks You Can Steal From Social Butterflies for Approaching Anyone - Self Stairway. Written by Ivan Chan It’s terrifying approaching someone for the first time. Naturally, you want to make a good first impression with this person, but you have no idea how they will react to you. Will they like you? Will they reject you? Will they think you’re an idiot? The fear of looking like an idiot by saying or doing something stupid is uncomfortably real.

I used to be terrified of approaching people too. I would sheepishly stutter my way though an introduction. That’s not a fun way to live. After all, a wealthy life is not just defined by how much money you have. I decided to work on my social skills. It took me years, but I eventually found a system that works–a system I’ll share with you today. You’re about to learn how to approach a stranger with confidence, charisma, and even a little flair. Are you ready? First step? How to Approach Anyone 1. Are you deathly afraid of approaching people? How to Deal with Approach Anxiety 2. You’ve decided to approach. No, not a stranger. 3. 4. Wait! 25 Things To Do To Become A Well Liked Person. 6-habits-of-remarkably-likeable-people. RSA Animate - The Empathic Civilisation. RSA Animate - The Power of Outrospection.

Six Habits of Highly Empathic People. Study a person character using his/her body Language in almost any situation. Zero Degrees of Empathy. How to Win Friends & Influence People. 7 Social Hacks For Manipulating People. 10 Psychology Tricks You Can Use To Influence People.

Rhetological Fallacies. Cialdini. Science Of Persuasion by Cialdini. Netherlands Television Interview with Robert Cialdini. Tough Choices: The Science Behind Making The Right Call.