huge interest in life: health, holistic healing, pure and organic food, diy remedies, yoga , well being, nature, AND: design of all sorts, music, photography, arts.
Strutz Arch – Phonebibi. The No-Bake Carrot Cake. Layered lemon cashew cream and spiced carrot cake is a winner.
No oven required! No dairy, gluten or refined sugar. Raw vegan, but still bursting with that carrot cake flavor and texture! 2 cups cashews, soaked overnight ½ cup fresh lemon juice1/4 cup pure maple syrup 1 tbsp vanilla ½ cup - 1 cup coconut oil Blend together cashews, lemon juice, maple syrup, vanilla, adding filtered water until nice and smooth. 1 cup almonds 1 cup cashews 2 cups shredded coconut 1 cup almond meal 2 large carrots, peeled & grated 1 cup currants 2 tsp cinnamon 2 tsp nutmeg 1 tsp vanilla 1 tbsp lemon zest ½ cup Medjool dates ¼ cup maple syrup ¼ cup coconut oil In the food processor, pulse the almonds, cashews, and half the coconut to a crumble. Smarticular.net - Natürlichen #Erkältungsbalsam selber... Smarticular.net - Einmal gekauft, hält für immer! Habt ihr... My most popular dessert recipe so far... - The Buddhist Chef.
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Developing a Home Practice: How Do I Start? "How do I start a home practice?
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Recruit the Glutes. Did you know that you can simultaneously improve your posture, stabilize your knee and hip joints, and relieve your lower back pain by engaging the trio of muscles that make up the gluteals?
Primary among these muscles is the under appreciated “emperor” of postural integrity, gluteus maximus—along with his retinue of the deeper gluteal muscles: gluteus medius and gluteus minimus. These gluteals play a vital role in the health of our lumbar spine, sacrum, hip joints, and knees—when and if we use them properly. A Secret Garden In South London. As most hardened Streathamites — and a select few visitors — know, a reward lies at the top of the hill of Streatham Common.
Pick your way through the casual sunbathers, footballers, picnickers, and hoards of kite flyers who make do with the bottom and middle terraces, and set your sights beyond the tufts of tree that line the hill’s crest. At the midway point of the ascent look right, beyond the rooftops and chimneys of the elegant houses which line the common, and you get quite a view of the glinting tower blocks of Croydon — five miles away, but a whole world from what you’re about to explore. On reaching the summit, you’ll pass the cafe. Attractive though it may seem to stop for a cheeky cuppa or Cornetto, resist temptation and the rewards will be yours.
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Major functions of muscles are to produce force and motion. Learn to relieve the pain at home. Types of muscles supporting our body are: Skeletal muscles: They help in locomotion and maintaining postures. For example tendons. The common of causes of muscle pain are: Tension stress Overuse Minor injuries They are of two types of pain: Localized pain: It is restricted to a particular area Systemic pain: It is observed throughout the body The cause of body pain: The major reasons leading into the body pain or muscle pain are associated with the stress, tension, or physical activity which may be caused by following factors; Tensions in the muscles which could be localized or systemic The heavy physical activity where muscles are over used Muscle sprains and strains due to injuries Apart from muscle aches associated with the stress, tension, and physical activity, there are other medical explanations responsible for body pain.
Short Film ‘Just Breathe’ Helps Kids Deal with Emotions. We all live, first and foremost, on the inside of our human bodies.
But that doesn’t mean that rich inner life we all have doesn’t project itself outward into the everyday world. Quite the opposite: our emotional responses are hard to navigate at any age. 10 iPhone Camera Accessories to Jazz up your iPhonography. In this age of the Instagram and street photography, it makes sense relying on an iPhone camera.
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Ayurveda encourages a balanced state of being to support good health.
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Basic push-ups work great, but you can strengthen other areas of your body by throwing some push-up variations into your weekly routine as well. Backbend Push-Ups: Here's another push-up variation that will really target your shoulders and upper back, as well as your quads and core. 5 Surefire Ways to Nail Your Headstand + A Yoga Sequence to Get You There. Do you have an advanced practice that you’re ready to deepen even further? Find your tribe at a Wanderlust Festival. Find out more here. Do you have a mini panic attack when your yoga instructor says it's time to work on Headstands?
Whether you've tried inversions a hundred times and can't stay balanced for more than half a second or are too intimidated to even try, here are five reasons Headstands aren't happening for you and how to get started hanging upside down. You're Scared of Falling. Skin Care - Guide. Face Mask Now Easy And Fast When it comes to Fall beauty, pumpkins have obviously stolen the spotlight. While we love that great orange gourd, there are so many more delicious scents and ingredients that deserve a little love this season. After all, pumpkin isn't the only Fall-forward ingredient with beauty benefits.
13 Spiritual Books That Changed My Life. What Are Yours? Trying to make a list like this is a bit of a daunting task. I could easily name you hundreds of books that have been hugely influential in my life, but thought it would be interesting to try a name some of the ones that touched me just a little bit deeper than the others. Seven Simple Photography Tips And Tricks. [VIDEO] Camera Shutter Count. How to Survive as a Photographer in Today's Industry. There was a time in which anyone who could light a photo well was of value, but those people are of no value anymore, says artist rep Maren Levinson. In the 5-minute interview above, Levinson offers some great insights into how the photography industry has changed over the past several years and what photographers need to do to stay relevant and needed. 5 Reasons Why a Home Yoga Practice Will Change Your Life.
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