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Self Knowledge Through Numbers

“How do you feel right now?” Such a short question can lead us toward profound insights into our lives. But how do we ask ourselves that question? How do we keep track of our answers? There are many different ideas out there about how to tackle this seemingly simple question. Many of them focus on mood, which we’ve covered in previous Toolmaker Talks (see our posts about Happiness and Mood Panda ).

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What is Lifestyle Design? What are you planning to do when you retire? Do you hope to travel, spend time with friends and family, take up new hobbies or volunteer to support a cause? How long will it take you to retire? For average people, it takes about 45 years, if you live that long. Open qPCR: DNA Diagnostics for Everyone by Chai Biotechnologies Share this project Done Share Tweet Nieuwe Heren Aegis: as stated in the Iliad, is the shield of Zeus, possessing great powers, forged by Hephaestus with a surface of gold like scaly snake-skin. With Urban pollution growing out of hand, and lifespans diminishing due to airborne pollutants we felt the urge to design a jacket that counters those effects. A sensor in the parka registers hazardous molecules and signals you of the intensity. The more Led’s illuminated the worse the air quality. A built in respirator with an active carbon filter helps you inhale fresh air.

Understanding the Fibonacci Sequence and Golden Ratio The Fibonacci Sequence The Fibonacci sequence is possibly the most simple recurrence relation occurring in nature. It is 0,1,1,2,3,5,8,13,21,34,55,89, 144… each number equals the sum of the two numbers before it, and the difference of the two numbers succeeding it. Are Wearables the Modern Path to Self-Awareness?  Above the entrance of the Oracle of Delphi there was a famous inscription that translated as "Know Thyself." Introspection and the examination of the contents of one's thoughts became central in much of ancient Greek philosophy. Our modern word "dialectics" originates from Socrates' idea of "dialogue"; a conversation with one's inner self and beliefs, often facilitated by an outsider philosopher.

47 Decent Lifestyle Design Resources 79 Email Share Email Lifestyle design (LD) has a lengthy past but a short history . The art of (sometimes radical) lifestyle configuration, however, has been practiced for quite sometime by liberated people from all walks of life. The growth of the Internet has enabled those loaded with cash to disconnect from the 9-5 without disconnecting from their Porches, Louis Vuitton gear, mobile cash cow businesses, and brokerage accounts. The Internet’s rise has also allowed persons from less auspicious backgrounds (like myself) to live creatively without making seemingly prohibitive income sacrifices.

miniPCR: A DNA Discovery System for Everyone by Zeke & Sebastian We live in a DNA world. DNA technology helps us diagnose disease, understand our ancestry and origins, establish guilt or innocence in our justice system, and test the water and food we consume every day. Yet DNA technology is still a black box for most of us. We've created miniPCR to open the world of DNA science to everyone, everywhere.

Product Features Expert Fitness Coaching Developed with top experts who coach pro athletes and business executives, larklife’s activity tips reinforce positive behaviors and help you to learn new ones to incorporate into your daily routine. By getting more consistent, effective activity each day, you’ll notice improvement in your energy levels and your health. Active Breaks Get a nudge to move if you’ve been inactive for a while. larklife makes it easier to stick to a fitness routine with alerts that help you stay on track, as well as find ways to squeeze more movement into your day. Exercise Logging Swami Vivekananda on the Secret of Work: Intelligent Consolation for the Pressures of Productivity from 1896 by Maria Popova “Every work that we do… every thought that we think, leaves such an impression on the mind-stuff…” In December of 1895, the renowned Indian Hindu monk and philosopher Swami Vivekananda, then in his early thirties, traveled to New York, rented a couple of rooms at 228 West 39th Street, where he spent a month holding a series of public lectures on the notion of karma — translated as work — and various other aspects of mental discipline. They attracted a number of famous followers, including groundbreaking inventor Nikola Tesla and pioneering psychologist and philosopher William James, and were eventually transcribed and published as Karma Yoga: The Yoga of Action (public library) in 1896. Among the most timeless of them is one titled “The Secret of Work,” in which Vivekananda examines with ever-timely poignancy the ways in which we mistake the doing for the being and worship the perspirations of our productivity over the aspirations of our soul.

A Conversation With the Psychologist Behind 'Inside Out' Pixar has a proud tradition of taking things that are incapable of expressing human emotion—robots, toys, rats, cars—and imagining a world where they can, in fact, feel. The studio's most recent effort, the box-office topping and critically acclaimed Inside Out, takes viewers inside the head of a young girl named Riley, imagining what it would be like if her feelings could feel. While Inside Out is ultimately an animated children's movie, the perfectionists at Pixar (which is owned by the Walt Disney Company) still took the task of personifying emotions very seriously. To ensure they translated complex psychological issues accurately and clearly, they turned to two of the leading minds in the study of emotions, Paul Ekman and Dacher Keltner. So take me to the beginning: How did you get involved with the making of Inside Out?

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