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Self Esteem

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Werte-Liste. Artikel, die diese Werte-Liste besprechen: Die folgende Liste mit Werten wird dabei helfen, einen klareren Blick dafür zu bekommen, was einem persönlich das Wichtigste im Leben ist.

Werte-Liste

Einfach diese Seite ausdrucken, die Werte markieren, die sich am besten anfühlen und dann diese nach Wichtigkeit sortieren. Während man die Liste durchgeht, wird man feststellen, dass die meisten Werte wenig oder gar keine Bedeutung für einen haben (und manche vielleicht sogar negativ gesehen werden), es aber auch die Werte gibt, die einen fast anspringen und man fühlt “Ja, dieser Wert ist ein Teil von mir.” Diese Liste mit Werten lediglich eine Orientierungshilfe. Sie ist lang und enthält einige Synonyme, aber ist sicherlich nicht vollständig – Wer also nicht aufgeführte Werte hinzufügen möchte: Nur zu! List of Values.

The following list of values will help you develop a clearer sense of what's most important to you in life, as explained in the article Living Your Values.

List of Values

Simply print out this page, mark the values which most resonate with you, and then sort your list in order of priority. Respiration holotropique. Fritz Perls 1893-1970 (Gestalt thérapie) Jacob Moreno 1899-1974 (Psychodrame) Milton Erickson 1901-1980 (Hypnose ericksonienne) Roberto Assagioli 1888-1974 (Psychosynthèse) Alfonso Caycedo 1932- (Sophrologie) Serge Ginger 1928-2011 (Gestalt thérapie) Eric Berne 1910-1970 (Analyse transactionnelle) Richard Bandler 1950- (PNL) List of cognitive biases. Systematic patterns of deviation from norm or rationality in judgment Cognitive biases are systematic patterns of deviation from norm and/or rationality in judgment. They are often studied in psychology, sociology and behavioral economics.[1] Although the reality of most of these biases is confirmed by reproducible research,[2][3] there are often controversies about how to classify these biases or how to explain them.[4] Several theoretical causes are known for some cognitive biases, which provides a classification of biases by their common generative mechanism (such as noisy information-processing[5]).

Gerd Gigerenzer has criticized the framing of cognitive biases as errors in judgment, and favors interpreting them as arising from rational deviations from logical thought.[6] Explanations include information-processing rules (i.e., mental shortcuts), called heuristics, that the brain uses to produce decisions or judgments. Belief, decision-making and behavioral[edit] Social[edit] [edit]

60 Ways to Improve Your Life. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.

60 Ways to Improve Your Life

At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out.

Happiness 4. 5. 13 Things to Avoid When Changing Habits. “Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain Post written by Leo Babauta.

13 Things to Avoid When Changing Habits

Follow me on Twitter. I’ve learned a lot about changing habits in the last 2 1/2 years, from quitting smoking to taking up running and GTD and vegetarianism and waking early and all that. I could go on, of course, but you get the picture. I’ve not only learned a lot about what you should do when changing habits, but through my failures, I’ve learned about what not to do.

And trust me, I’ve had lots of failures. Complete List of Psych Tests. Self Improvement - PickTheBrain. Project Implicit® Inteligência, QI, etc... How to Stop Worrying and Start Living by D. 63 Ways to Build Self-Confidence. Build Self Confidence. Self confidence is the difference between feeling unstoppable and feeling scared out of your wits.

Build Self Confidence

Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence. By using these 10 strategies you can get the mental edge you need to reach your potential. 1. Although clothes don’t make the man, they certainly affect the way he feels about himself. 7 Tips To Increase Your Confidence. How to nap. How to Gain Respect of Others — It is interesting to consider why we instinctively respect some people, but others can be very hard to appreciate.

How to Gain Respect of Others —

Respect doesn’t necessarily mean we have to agree with everything they say; respect comes from people’s inner life, and the values and beliefs they hold. If someone is sincere, honest and self effacing it is easy to respect them, even if they believe in a different life philosophy. If we can understand why some people instinctively gain respect, we can learn to implement these characteristics in our own life. Talk Less We do not command respect by excessively talking. True words aren’t eloquent; eloquent words aren’t true. . - Lao Tzu.Tao Te Ching Verse 81 Listen More Everyone likes to have their own say. Sincere Appreciation There is a big difference between sincere appreciation, and flattery which hopes for similar words to be repaid in kind. Non Judgemental It is easy to build up lists of people we like and people we dislike. Positive Psychology Center. How to think positive.

WHEN A PERSON THINKS a negative thought and tries to get rid of it, that person is thinking positively negatively. Daniel M. Wegner of Trinity University in San Antonio, Texas, has conducted a long string of experiments that show the futility and actual danger of trying to get rid of thoughts. In some of the experiments, Wegner told his subjects, “Try not to think about a white bear.” How to feel better now. What makes you happy?

How to feel better now

I find directly pursuing happiness is difficult to do. Many times the things we think will make us happy fail to do so. Instead I like to focus on growth and developing a strong life philosophy that can guide you through tough times and help you enjoy successes. But what about feeling good right now? I’ve found many different ways to give myself a jolt of happiness when I’m feeling down. Hack One: Goals Nothing creates a bigger jolt of enthusiasm than a new inspiring vision of the future. Hack Two: Chores Procrastination sucks. Hack Three: Laugh Don’t take yourself so damn seriously.