Yoga in New York City. Purchase Yoga Lessons. Rates - KickStand Fitness. Yoga: Yoga @ Home: I can teach you or you and a group of your friends/family right in your own home!
(or local park, beach, etc.). Schedule classes below or contact me directly. 1 to 3 students $35/hour class; $8 for each extra student up to 10* students Live Skype Classes: Those not within my driving distance, but who still want the help of a live instructor can skype me! 1 to 3 students $35/hour class; $7 for each extra student up to 10 students Customized Routines: For those who want to do yoga on their own, I can make you your own custom yoga routine. 1 -1 hr routine $15with photos $25with audio/soundtrack $30with video $45 Corporate Classes: I will come to your office and teach before or after work, at lunchtime or anytime. Weight Management: Private consultation and week of coaching $35 Special Offers are available for first-time students and buying classes in a series. * travel surcharges may apply View availability and/or schedule a session with Amber by clicking on the calendar below.
RESTORATIVE: Skype Yoga. Skype Yoga is a revolutionary new way to receive yoga tuition in the comfort of your own home.
Great for those who are not able to attend a class or live out of area but would love to continue or begin their yoga practice with Gina. Yoga classes are suitable for all levels of abilities and fitness. Beginners are welcome! Each class is specifically designed to help you and your needs. Whether you are trying to get into shape, cope with tension from the office or relieve tightness in your body from sports, Gina’s yoga classes will benefit you.
Gina also teaches restorative yoga, a gentle and healing practice which has helped many people who suffer from minor back pain to those with spinal disorders and those coping with various auto immune diseases. Getting started is easy! 1. Online yoga classes.. - Online Yoga Tuition, Private training on Skype. Marc Woolford about Online Private Yoga Tuition - How it works and who its for. Skype Online Yoga Instructor. Cleansing – Inside and Out. The following article appeared in Yotopia’s October newsletter, and on its website.
Hot yoga is fantastic for cleansing! Whilst you sweat in your class, your body pushes out toxins through your sweat, leaving you healthier and fitter. But hot yoga alone may not be enough to keep your body cleansed and healthy. Toxins are everywhere in modern-day life – we eat them in our food, breathe them in our air, rub them into our skin through beauty and cleaning products, as well as inject them and swallow them through vaccinations, over-the-counter and prescription drugs. Our bodies even produce them, in response to stress as well as everyday bodily functions. Last Saturday was the Autumn Equinox – considered by naturopaths to be the very best time for cleansing, as it causes a deep shift of energy in the body, helping to move stagnation out.
To understand this, it is important to see how toxins are moved around – and hopefully out – of the body. Yoga by Skype. Staying fit on Skype: VirtuFit.net. Many of us at Skype are starting to enjoy the indulgences of the season a little too much. The story’s familiar: jeans get tighter and holiday party attendance outpaces trips to the gym. An entrepreneur in Florida has come up with a clever way to use Skype to help people’s fitness stay on track, all year long.
Marc Thompson is a personal trainer. More specifically, he’s a self-proclaimed Virtual Personal Trainer (VPT), who is the sole proprietor of VirtuFit.net . “Today, seventy-five percent of my personal training happens over Skype video , and I hope to get it to 100 percent,” says Marc, who was profiled recently in the Ft. “We get a lot of ‘snowbirds’ down here in Florida. “I actually ended up training that couple the whole summer, and my business just grew from there,” says Marc, who relies on referrals to find new clients and, increasingly, on visitors to his company’s website and Facebook page. Marc credits Skype’s reliability with helping his business thrive. Yoga Around the World. Goodness knows all of us are trying hard to get fit and stay healthy, but it’s not easy.
Fortunately, there are entrepreneurs out there who are using their ingenuity – and Skype – to make it easy for the rest of us to stay in shape. Amber Swanson from California, is one of those people. She launched in her business, “Skype Yoga,” last August. She teaches through Skype and currently has 17 students spread across U.S. Dru Yoga Online - Experience the joy and benefits of Dru Yoga in your living room. Yoga, Free Yoga Classes, Yoga Classes, Free Yoga, Yoga Fitness, Free Yoga Videos, Meditation, Beginners Yoga, Practice Yoga, Yoga Poses. Yoga Videos Online. YogaGlo.com - Online Yoga Classes and Streaming Yoga Videos. Reclaim Your Joy with Nicky Jones. GymCube.com - Online Exercise Classes and Home Workout Videos - GymCube.com. Free Yoga with My Yoga Online! Pilates Anytime.