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How can I improve my short term memory?

http://sharpbrains.com/blog/2006/11/06/brain-coach-answers-how-can-i-improve-my-short-term-memory-is-there-an-daily-exercise-i-can-do-to-improve-it/ Q: How can I improve my mem­ory? Is there a daily exer­cise I can do to improve it? A: The most impor­tant com­po­nent of mem­ory is atten­tion .

Sleep, Tetris, Memory and the Brain

As part of our ongo­ing Author Speaks Series , we are hon­ored to present today this excel­lent arti­cle by Dr. http://sharpbrains.com/blog/2008/03/24/sleep-tetris-memory-and-the-brain/
Long-term memory is often divided into two further main types: explicit (or declarative ) memory and implicit (or procedural ) memory. Declarative memory (“knowing what”) is memory of facts and events, and refers to those memories that can be consciously recalled. It is sometimes called explicit memory , since it consists of information that is explicitly stored and retrieved, although it is more properly a subset of explicit memory. Declarative memory can be further sub-divided into episodic memory and semantic memory .

Declarative Memory (Explicit Memory) and Procedural Memory (Implicit Memory) - Types of Memory - The Human Memory

http://www.human-memory.net/types_declarative.html

Why do You Turn Down the Radio When You’re Lost?

http://sharpbrains.com/blog/2006/11/11/why-do-you-turn-down-the-radio-when-youre-lost/ You’re dri­ving through sub­ur­bia one evening look­ing for the street where you’re sup­posed to have din­ner at a friend’s new house.
Mindless

David Brooks on Neuroscience

http://fivebooks.com/interviews/david-brooks-on-neuroscience So in your efforts to answer the question Heckman poses, you ended up reading books about neuroscience proper?
http://www.inc.com/magazine/20110201/how-great-entrepreneurs-think.html Think inside the (restless, curious, eager) minds of highly accomplished company builders. Getty 4,111 in Share Connect with Evernote: Please Login to Connect Your Account with Evernote What distinguishes great entrepreneurs?

How Great Entrepreneurs Think

Learn How to Think Different(ly) - Jeff Dyer and Hal Gregersen

http://blogs.hbr.org/cs/2011/09/begin_to_think_differently.html by Jeff Dyer and Hal Gregersen | 10:24 AM September 27, 2011 In the Economist review of our book, The Innovator's DNA , the reviewer wondered whether genius-level innovators such as Marc Benioff, Jeff Bezos, and Steve Jobs challenge the idea that working adults can really learn how to think differently and become innovators. We don't think so. Remember, it was Steve Jobs who jump-started the now-famous "Think Different" advertising campaign as a way to inspire consumers and recharge Apple's innovation efforts. It worked.
They further divided the six stages into three phases, as follows: 1. Exploring the Challenge (Objective Finding, Fact Finding, and Problem Finding), Generating Ideas (Idea Finding), and Preparing for Action (Solution Finding and Acceptance Finding). Description : Since the arrival of the now classical Osborn-Parnes structure, any number of academic and business entities have re-sorted and renamed the stages and phases of what we now call the Creative Problem Solving Process (CPS). However, the originators' fundamental approach remains in tact. http://www.ideaconnection.com/thinking-methods/creative-problem-solving-00009.html

Thinking Methods: Creative Problem Solving

Brain Food: Realistic Lateral Thinking Puzzles

http://www.rinkworks.com/brainfood/p/latreal1.shtml Lateral Thinking Puzzles, unlike most puzzles, are inexact. In a sense, they are a hybrid between puzzles and storytelling. In each puzzle, some clues to a scenario are given, but the clues don't tell the full story. Your job is to fill in the details and complete the story. Obviously, there is usually more than one answer to any given puzzle, but, in general, only one solution is truly satisfying.

Physical Exercise and Brain Health

Have you heard of or read John Ratey’s book “ Spark: The Rev­o­lu­tion­ary New Sci­ence of Exer­cise and The Brain http://sharpbrains.com/blog/2008/06/26/physical-exercise-and-brain-health/
WOMEN who habitually take strenuous exercise might be at risk of damaging their cognitive function later in life. Strenuous exercise is known to reduce oestrogen levels in women and girls. This can delay the start of menstruation , and can lead to irregular periods in adult women. Low levels of oestrogen in premenopausal women have been linked to impaired mental function in later life. Mary Tierney at the University of Toronto, Canada, reasoned that strenuous exercise might therefore lead to impaired cognition in later life.

Women's exercise linked to lower cognitive skill - health - 07 January 2011

Exercise Improves Old Brains

The moment of truth has arrived, again. The holidays have passed, the leftovers are dwindling and you have renewed your annual New Year's resolution to get back into shape... for real. Don't worry, you are not alone. According to the Centers for Disease Control (CDC), 63 percent of Americans have a Body Mass Index (BMI) in excess of 25 (defined as overweight), while a quarter are greater than 30 (obese). As we get older, those extra pounds start to affect other areas of our health, contributing to the onset of diabetes, hypertension, high cholesterol and even sexual function . Several new studies in the last month have now built stronger links between our levels of physical activity and the health of our most important body part, the brain.

Brain is not fully mature until 30s and 40s

Brain diagram. Credit: dwp.gov.uk (PhysOrg.com) -- New research from the UK shows the brain continues to develop after childhood and puberty, and is not fully developed until people are well into their 30s and 40s.

Religion May Cause Brain Atrophy -- Science of the Spirit

Leesha Mckenny The Sydney Morning Herald Mon, 23 May 2011 00:00 CDT Faith can open your mind but it can also cause your brain to shrink at a different rate, research suggests.