Memory Improvement Tips - How to Improve Your Memory. No Excuse List. Khan Academy. 17 Small Productivity Habits. The Mini-Habit The idea behind mini habits is that you can get to a larger habit if you start small, create simple goals, and aim for consistency.
In his book Mini Habits: Small Habits, Bigger Results, Stephen Guise gives the example of “The One Pushup Challenge.” He was doing what a lot of us do. Feeling guilty about not working out, he tried to fit years worth of exercise into the first workout which created an all or nothing attitude (not to mention a focus on goals and not process.) Well, one day he decided to do the opposite.
In Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less, author S. The core idea behind the mini-habits concept is that you can build a major habit by thinking small enough to get started. Habit-Stacking The purpose of habit-stacking is to create simple and repeatable routines (managed by a checklist). According to Scott there are 8 Elements of a habit-stacking routine. 17 Small Productivity Habits #1 Drink a Large Glass of Water #2.
. #3. . #4. Indoor Garderning.
Travel. The 101 Most Useful Websites on the Internet. Here are some of the most useful websites on the internet that you may not know about.
These web sites, well most of them, solve at least one problem really well and they all have simple web addresses (URLs) that you can memorize thus saving you a trip to Google. And if you find this list useful, also check out the expanded version – The Most Useful Websites – which now offers a collection of 150+ undiscovered and incredibly useful websites to enhance your productivity. ctrlq.org/screenshots – for capturing screenshots of web pages on mobile and desktops. dictation.io – online voice recognition in the browser itself. Changelog and Updates The following websites were part of the original list but they are either no longer available or have been replaced with better alternatives. Life Hacks: Institute of Hacking. DIY. Google Search 3T. 8 Things Everybody Ought to Know About Concentrating.
“Music helps me concentrate,” Mike said to me glancing briefly over his shoulder.
Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. In the pocket of his sweat pants rested a blaring iPod with a chord that dangled near the floor, almost touching against his Adidas sandals. On his computer sat even more stray objects than his surrounding environment. Mike made a shift about every thirty seconds between all of the above. Do you know a person like this? The Science Behind Concentration In the above account, Mike’s obviously stuck in a routine that many of us may have found ourselves in, yet in the moment we feel it’s almost an impossible routine to get out of.
When we constantly multitask to get things done, we’re not multitasking, we’re rapidly shifting our attention. Phase 1: Blood Rush Alert Phase 2: Find and Execute Phase 3: Disengagement. 9 Tactics for Rapid Learning (That Most People Have Never Heard Of) Whenever the subject of why some people learn faster comes up, I get a whole host of common answers: Some people are just naturally smart.
(Often implying you can’t improve)Everyone is “smart” in their own way. (Nonsense, research indicates different “intelligences” often correlate)IQ is all in the genes. (Except IQ changes with age and IQ tests can be studied for, like any other test) There may be some truth to these claims. Considering the upcoming launch of my rapid learning program, I wanted to share my favorite tactics to learn faster, retain information better or just enjoy the process of learning more: #1 – Pegging (or How Mental Magicians can Perfectly Recall Hundreds of Numbers) One of my favorite learning tactics, that is rarely mentioned, is pegging.
The systems I’ve seen typically work with a special cheat sheet. From there, you can translate any series of numbers into a series of letters. Here’s a quick way to separate the rapid learners from the average learners. Top 40 Useful Sites To Learn New Skills. The web is a powerful resource that can easily help you learn new skills.
You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new.