Memory Enhancers

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28 November 2011Last updated at 00:01 By James Gallagher Health reporter, BBC News Electrodes are placed directly onto the brain Scientists in Canada have raised a tantalising prospect - reversing Alzheimer's disease. Brain shrinkage, declining function and memory loss had been thought to be irreversible. They used a technique known as deep brain stimulation - applying electricity directly to regions of the brain. Alzheimer's: Deep brain stimulation 'reverses' disease Alzheimer's: Deep brain stimulation 'reverses' disease
Ginkgo biloba Overview Ginkgo (Ginkgo biloba) is one of the oldest living tree species. It is also tops in scientific studies and in purchases. In Europe and the United States, ginkgo supplements are among the best-selling herbal medications. Ginkgo has a long history of being used in traditional medicine to treat blood disorders and improve memory, and it's best known today as way to potentially keep your memory sharp. There is some scientific evidence to back that up. Ginkgo biloba
Brain health hacks - how to improve your brain health Brain health hacks - how to improve your brain health The brain game and training industry has grown dramatically over the last several years, led by companies such as lumosity and fitbrains. Now I predict there could be a disruption as the brain health games move to mobile. Read more →
An Alberta Heritage Foundation for Medical Research Senior Scholar, Poulin finds that physical activity benefits blood flow in the brain, and, as a result, cognitive abilities. "Being sedentary is now considered a risk factor for stroke and dementia," says Poulin, a scientist in the Faculties of Medicine and Kinesiology at the University of Calgary. "This study proves for the first time that people who are fit have better blood flow to their brain. Older women who are more physically fit have better cognitive function Older women who are more physically fit have better cognitive function
A natural memory enhancer - Bacopa-Monniera
Modifiable Factors to Implement Now Modifiable Factors to Implement Now A French study estimates the percentage reduction in incidence of dementia that would be obtained if specific risk factors were eliminated. Karen Ritchie, from the French National Institute of Health and Medical Research (INSERM), and colleagues assessed lifestyle data collected from 1,433 men and women, average age 72.5 years, who were followed for 7 years to track the onset of dementia. The researchers found that reducing the rate of depression would slash dementia by 10.3%, and eliminating diabetes would result in a 5% reduced dementia rate. As well, completing more education was associated with an 18.1% reduced rate, while increasing fruits and vegetable consumption cut dementia by 6.5%.
Meditation increases brain gray matter Push-ups, crunches, gyms, personal trainers -- people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain? Meditate. That's the finding from a group of researchers at UCLA who used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate. In a study published in the journal NeuroImage and currently available online (by subscription), the researchers report that certain regions in the brains of long-term meditators were larger than in a similar control group. Meditation increases brain gray matter
Dec. 24, 2008 — All that chocolate might actually help finish the bumper Christmas crossword over the seasonal period. According to Oxford researchers working with colleagues in Norway, chocolate, wine and tea enhance cognitive performance. The team from Oxford’s Department of Physiology, Anatomy and Genetics and Norway examined the relation between cognitive performance and the intake of three common foodstuffs that contain flavonoids (chocolate, wine, and tea) in 2,031 older people (aged between 70 and 74). Chocolate, Wine And Tea Improve Brain Performance Chocolate, Wine And Tea Improve Brain Performance
Researchers at the Swedish medical university Karolinska Institutet have shown for the first time that the active training of the working memory brings about visible changes in the number of dopamine receptors in the human brain. The study, which is published in the journal Science, was conducted with the help of PET scanning and provides deeper insight into the complex interplay between cognition and the brain's biological structure. "Brain biochemistry doesn't just underpin our mental activity; our mental activity and thinking process can also affect the biochemistry," says Professor Torkel Klingberg, who led the study. Cognitive Training Can Alter Biochemistry Of The Brain Cognitive Training Can Alter Biochemistry Of The Brain
Taking fish oil supplements can reduce memory loss in old age, claim scientists