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Improve Your Memory by Speaking Your Mind’s Language

Improve Your Memory by Speaking Your Mind’s Language
By learning the language your mind uses, you’ll be able to tap into your mind’s full potential and develop a remarkable memory. It’s easier than you think – and you’ll actually have fun doing it. Your Mind Thinks in Pictures Along its evolution, the brain has become amazingly effective in dealing with sensory data. It is by correctly interpreting the five senses that the mind understands the environment and takes decisions. Among the human senses, sight has become the most sophisticated and developed of all. Imagery is the real language of the mind. If I ask you to think about a horse, what comes to your mind? Visual Thinking and Memory To fully illustrate the astonishing effect that images have on your memory, let’s walk through a basic memorization technique called memory pegging. Before getting to the technique, let me give you a simple challenge: memorize a groceries list of ten items. baconeggswinebatteriesbubble gummilkenvelopesspinachcoffeetomato Learning Your Mind’s Basic Vocabulary

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how to erase memory (PhysOrg.com) -- Researchers working with mice have discovered that by removing a protein from the region of the brain responsible for recalling fear, they can permanently delete traumatic memories. Their report on a molecular means of erasing fear memories in rodents appears this week in Science Express. “When a traumatic event occurs, it creates a fearful memory that can last a lifetime and have a debilitating effect on a person’s life,” says Richard L. Huganir, Ph.D., professor and director of neuroscience at the Johns Hopkins University School of Medicine and a Howard Hughes Medical Institute investigator. “Our finding describing these molecular and cellular mechanisms involved in that process raises the possibility of manipulating those mechanisms with drugs to enhance behavioral therapy for such conditions as post-traumatic stress disorder.”

10 Things That Can Influence Our Memory Health When we experience something, there’s a variety of different factors which determine how well we’ll remember it—and how we’ll feel about it later on. Science has tasked itself with exploring the things which make our memory tick. Here are ten ways you can manipulate this fundamental part of your mind: Sounds During Sleep Reinforce Memories Scientists have found that memories associated with sound can be reinforced by playing those sounds softly to people while they sleep. Develop Perfect Memory With the Memory Palace Technique The Memory Palace is one of the most powerful memory techniques I know. It’s not only effective, but also fun to use — and not hard to learn at all. The Memory Palace has been used since ancient Rome, and is responsible for some quite incredible memory feats. Eight-time world memory champion Dominic O’Brien, for instance, was able to memorize 54 decks of cards in sequence (that’s 2808 cards), viewing each card only once. And there are countless other similar achievements attributed to people using the Memory Palace technique or variations of it. Even in fiction, there are several references to the technique.

List of cognitive biases Illustration by John Manoogian III (jm3).[1] Cognitive biases can be organized into four categories: biases that arise from too much information, not enough meaning, the need to act quickly, and the limits of memory. Cognitive biases are tendencies to think in certain ways that can lead to systematic deviations from a standard of rationality or good judgment, and are often studied in psychology and behavioral economics. There are also controversies over some of these biases as to whether they count as useless or irrational, or whether they result in useful attitudes or behavior. For example, when getting to know others, people tend to ask leading questions which seem biased towards confirming their assumptions about the person.

10 Things you didn't know about sound Shh! Make your life sound better Julian Treasure: Sounds we hear have an important effect on our lives and healthNoise can cause physical harm and sound can heal, he saysHe says headphone abuse is creating deaf kidsMore research needed to fully understand how what we hear affects our health, he says Editor's note: TED is a nonprofit organization devoted to "Ideas worth spreading," which it makes available through talks posted on its website.

G Spot Liberated Christians PO Box 55045, Phoenix Az 85078-5045 Promoting Intimacy and Other-Centered Sexuality April 2006 update: New Release of Famous G Spot Book Dr. Perry's research leading to the modern re-discovery of the Gräfenberg Spot is described in the best-selling book, The G Spot (1982), written with Alice Ladas and Beverly Whipple. The G Spot has now been translated into at least 26 languages; most recently, Chinese in 1995, and Thai in 1997. A second edition was published in Spanish and now in the USA in 2005, $15.00 MSRP, only $10.40 on Amazon.com) Thanks also for Dr. Miracle Drug At Cambridge over the summer, many students were taking pills to help their concentration. Ed Cumming was among them ... From INTELLIGENT LIFE Magazine, Autumn 2009

How to Become a Human Calendar Mentally finding out the day of the week for any date is a skill you can easily learn. You don’t need to be an autistic genius – all it takes is basic memorization effort and some trivial math. When I first learned this technique many years ago, I did it just for fun. With time, I learned to enjoy the convenience of not needing a calendar anymore. The Pathology of Love The Pathology of Love By: Dr. Sam Vaknin Click HERE to view the video

Memory Improvement © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. 14 Old-School Ways to Remember Stuff Count to 20Here's a fun way for the kids to learn:One, Two, buckle my shoe, Three, Four, knock at the door, Five, Six, pick up sticks, Seven, Eight, lay them straight, Nine, Ten, a big fat hen, Eleven, Twelve, dig and delve, Thirteen, Fourteen, maids a-courting, Fifteen, Sixteen, maids in the kitchen, Nineteen, Twenty, my plate's empty. <strong>Count to 20</strong><br />Here&#39;s a fun way for the kids to learn:<br />One, Two, buckle…

Epigenetics: Neurons remember because they move genes in space How do neurons store information about past events? In the Nencki Institute of Experimental Biology of the Polish Academy of Sciences in Warsaw, a previously unknown mechanism of memory trace formation has been discovered. It appears that at least some events are remembered thanks to ... geometry. Neurons are the most important cells of the nervous system. Scientists from the Nencki Institute of Experimental Biology of the Polish Academy of Sciences in Warsaw have shown that during neuron stimulation permanent changes are observed with respect to genes' arrangement within the cell nucleus.

Boost Your Brainstorm Effectiveness with the Why Habit If you’re stuck trying to find ways to achieve a goal or solve a problem, there’s a quick analysis tool that can put you back in perspective and save you hours of frustrated brainstorming. It’s as effective as it’s simple: all it takes is asking ‘why’… Finding Your Motivation Behind every goal you set or every problem you’re working on there’s a motivation. Even though the reasons we’re doing something are usually clear, next time you’re brainstorming solutions for a challenge you’re facing, take a few seconds and deliberately ask yourself:

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