How to Release Anger through Mindfulness. To be happy, to me, is to suffer less.
If we were not capable of transforming the pain within ourselves, happiness would not be possible. Many people look for happiness outside themselves, but true happiness must come from inside of us. Our culture tells us that happiness comes from having a lot of money, a lot of power and a high position in society. But if you observe carefully, you will see that many rich and famous people are not happy.
Many of them commit suicide. The Buddha and the monks and nuns of his time did not own anything except their three robes and one bowl. The Buddha, monks and nuns did not own anything except their three robes and one bowl According to the Buddha’s teachings, the most basic condition for happiness is freedom. In order to be free from anger, we have to practice, whether we are Christian, Muslim, Buddhist, Hindu or Jewish. Learn to take good care of our suffering, we can help others do the same.
The Knots of Anger Not all internal formations are unpleasant. Steve Jobs: Living The Unlimited Life. Steve Jobs: Living The Unlimited Life. Smart, Fearless Journalism. Motherboard. Uncover Your True Potential. Medium. Mind Power from Mind Your Reality. The Anti-Media - Collective-Evolution.
In the Same Week, the U.S. and U.K. Hide Their War Crimes by Invoking "National Security" Colonel Ian Henderson was a British official dubbed “the Butcher of Bahrain” because of atrocities he repeatedly committed during the 30 years he served as chief security official of that Middle Eastern country.
His reign of terror began in 1966 when Bahrain was a British “protectorate” and continued when the post-“independence” Bahraini King retained him in the same position. In 1996, The Independent described him as “the most feared of all secret policemen” in Bahrain, and cited “consistent and compelling evidence that severe beatings and even sexual assaults have been carried out against prisoners under Henderson’s responsibility for well over a decade.” Prior to the massacres and rapes over which he presided in Bahrain, Henderson played a leading role in brutally suppressing the Mau Mau insurgency in another British colony, Kenya. In the wake of his Kenya atrocities, he twice won the George Medal, “the 2nd highest, to the George Cross, gallantry medal that a civilian can win.”
Kim Dotcom. WIRED. Fight for the Future, defending our basic rights and freedoms. Wed, 04 Feb 2015 Against all odds Dear FFTF member, We’ve got chills as we write to you about this: we are on the brink of scoring the biggest victory in modern memory for the public and the Internet against some of the fiercest lobbies in the world.
The FCC Chairman just proposed rules for net neutrality, which will get voted on February 26th — they plan on reclassifying Comcast, Verizon, AT&T, all telecom as a… Title II. Common. Dollar for dollar, this is the biggest win against entrenched corruption and million dollar lobbyists in recent memory. We can celebrate soon, but first we have to finish the fight. Can you make an emergency donation to help ramp up a bring-it-home, all-hands-on-deck campaign to protect free speech for decades? Yes, I will gladly, triumphantly, or fiercely donate $10, 20, or $500 to win net neutrality right now. There’s no doubt this is the moment we’ve all been fighting for. It will all come down to February 26th, when the FCC votes on their rules. P.S. Be Anonymous - AnonHQ AnonHQ.
This article is not about becoming an Anonymous member.
Anonymous is not an organization nor a group. Anonymous is an idea, and ideas are bulletproof. If you want to be Anonymous, you are already ‘in.’ EVERYONE and ANYONE can be Anonymous: spread truth, share any post, video or tweet regarding Anonymous or its operations, or write & submit your own article to AnonHQ! Just remember, always stay anonymous, do not show your face or reveal your identity, for this is the power of Anonymous. Freeanons - Anonymous Solidarity Network. Join the Battle for Net Neutrality. Educate Inspire Change -
Mic.