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20-Minute Pumpkin Butter Can I even express how excited I am that it’s October? I heard it said recently that fall is an especially invigorating time of year because it feels like a fresh start. Remember returning to a new school year as a kid? When the air got crisp and you were embarking on a new chapter of life? It was terrifying and exciting and wonderful all at the same time.

Eggplant Parmigiana 2 Recipe : Alex Guarnaschelli For the sauce: In a large skillet, heat the olive oil. Add the garlic and onions and season with salt and the red pepper flakes. Cook until the onions become translucent, 3 to 5 minutes. Recipe: Easy Lemonade Pops Aug 23 Rachel Faucett It’s already late August. School starts soon, we’ve picked almost every rasp­berry off our sprawl­ing bushes, and the kids are tired of side­walk chalk and sand­boxes.

5 30-Second Moves to Tone Your Entire Body and Burn Fat Fast (With Pictures!) We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re always searching for the next solution for any of life’s many problems and exploring it in a way that best applies to your everyday life. Sometimes, there is content that’s perfect just the way it is. In this case, we are very lucky to be collaborating with the people behind this valuable article and have been granted permission to republish it. We encourage you to visit their website at the end of this post. When it comes to getting lean and toned, you don’t need a lot of time or a single piece of equipment.

Definitive Guide To Pumpkin Recipes By: Lisa From: onceamonthmeals.com No Bake Pumpkin Oatmeal Cookies Somehow, no-bake cookies just don’t seem fair—all you have to do is mix up a few ingredients in a blender or a bowl, and like magic you have a batch of delicious treats. Lemon Cake with Chocolate Gloppy Frosting Recipe : Alex Guarnaschelli Preheat the oven to 350 degrees F. Grease a 9-inch square cake pan with 1 tablespoon of the butter.For the cake: In the bowl of an electric mixer fitted with a whisk attachment (or an electric hand mixer, or by hand), cream the 1 stick of butter and granulated sugar together until smooth, 5 to 8 minutes. As you are creaming the butter and sugar, scrape the sides down with a rubber spatula so you are sure to be combining the butter and sugar as it mixes.In a separate bowl, sift together the flour, baking soda, and salt. Set aside.When the butter and sugar are integrated, blend in the yogurt.

15 myths about a healthy diet you need to stop believing Nowadays there are so many discussions about healthy diets, and there are a lot of different opinions about what to eat, when to eat, and how much to eat. Some recommendations sound suspicious, and so we start doubting their truth. We at Bright Side decided to do our research and dispel popular myths about healthy eating. Adapted from: ’Healthy Weight Loss,’ ’Health’.

9 Amazing Bread-less Sandwich Ideas That Will Make You Drool: A growing number of people have sworn off bread and for good reason. If you’re not able to access healthy ingredients and or unable to bake it yourself your options can be very limited let alone excessively expensive. Well the good news is that there are ways to enjoy and even enhance some of your favorite dishes without having to worry about finding a bread that doesn’t make you feel awful or pollute your body. You’re going to want to save the ideas below because once you try them, you’re going to forget all about your retired packaged bread obsession. After tasting these, they just might occupy your plate more than you planned.

A Guide to Pasta Italian food has long been a staple in North American households. These meals range from delicious pizzas covered in mozzarella and pepperoni to wines that some argue are the best in the world. And of course, what might be the most popular of them all, pasta. What’s better than a bubbling tomato sauce simmering on the stove top? Or the classic combination of butter and parmesan cheese for a mouth-watering Alfredo?

Italian Chicken Soup with "Toasted" Parmesan Gnocchi Recipe : Alex Guarnaschelli 2 medium baking potatoes (about 1 1/4 pounds) 4 strips bacon, thinly sliced 2 carrots, sliced into 1/2-inch rounds 2 stalks celery, sliced into 1/2-inch pieces 24 pearl onions, peeled Kosher salt and freshly ground white pepper 1 3 - to 4-pound chicken 1 small bunch fresh thyme, tied with string 8 cups low-sodium chicken broth 2 tablespoons unsalted butter 1/4 cup breadcrumbs 3/4 cup all-purpose flour 1/4 cup grated Parmesan cheese, plus more for garnish Pinch of freshly grated nutmeg 2 large eggs 1/4 cup roughly chopped fresh parsley 1/4 cup roughly chopped fresh basil 3 cups loosely packed spinach leaves 1 lemon, cut into wedges

Frozen Coconut Limeade Throwing a party over the long weekend? Or just need a little something to jazz up your cookout? Here’s a perfect Paleo-friendly refreshment: tropical flavor and plenty of ice, with as much honey as you like to get your favorite level of sweetness. Kids will love this just as it is, but if you’re serving adults, you can also enjoy it with a dash of your favorite alcohol (vodka and rum are both good choices, or pick anything else you like). Just add 1 ounce per serving and mix it in well. Alcohol is very much a gray area when it comes to Paleo, but a small serving every now and then can definitely fit into an overall healthy lifestyle – and if you’re going to drink anyway, this is a lot better than beer or cocktails.

If WWI was a bar fight Germany, Austria and Italy are standing together in the middle of a pub when Serbia bumps into Austria and spills Austria's pint. Austria demands Serbia buy it a whole new suit because of the new beer stains on its trouser leg. Germany expresses its support for Austria's point of view. A Beginner's Guide to Onions [Photographs: Lauren Rothman, unless otherwise noted] Can you imagine a world without onions? These alliums—members of a family that also includes garlic and chives—are indispensable, adding a baseline of sweet and earthy flavor to many cooked dishes and contributing a spicy accent when served raw.

Oven-Dried Mashed Sweet Potatoes Recipe : Alex Guarnaschelli Preheat the oven to 400 degrees F.Place the potatoes in a single layer on a baking sheet and place them in the center of the oven. Cook until the potatoes are completely yielding in the center when pierced with the tip of a knife, 45 minutes to 1 hour, depending on the size of a potato. Remove from the oven and lower the temperature to 375 degrees F.Place the potatoes on a flat surface and use a sharp knife to cut down the middle of them lengthwise. Use a tablespoon to scoop out the flesh, leaving the skin behind.

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