Health / Wellness

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By Dr. Mercola In my experience, you can have the best diet in the world, have the best exercise program and be free from emotional stress, but if you aren't sleeping well, for whatever reason, it is virtually impossible to be healthy.

Dr. Rubin Naiman, Part 2 of 2: How Much Sleep Do You Need?

http://articles.mercola.com/sites/articles/archive/2012/04/09/dr-rubin-naiman-on-how-much-sleep-do-you-need.aspx
So when Diamond Food relayed health information about the omega-3 fats in walnuts on product packaging and also on their Web site, the U.S. Food and Drug Administration (FDA) attacked. This is the backward thinking that goes on at the FDA, where regulations currently prohibit manufacturers of dietary supplements or producers of food from referring to any scientific study documenting the potential effect of the substance on a health condition, punishable by large fines and even jail. http://articles.mercola.com/sites/articles/archive/2012/03/07/fda-says-walnuts-are-drugs.aspx

FDA Says Walnuts Are a "New Drug"

Disease and Liver Disorders

Jefferson Adams is a freelance writer living in San Francisco. His poems, essays and photographs have appeared in Antioch Review, Blue Mesa Review, CALIBAN, Hayden's Ferry Review, Huffington Post, the Mississippi Review, and Slate among others. View all articles by Jefferson Adams Celiac.com 12/06/2007 - About one person or so in every hundred has celiac disease, which means they suffer from a variety of associated symptoms along with intestinal damage and associated conditions. http://www.celiac.com/articles/21501/1/Celiac-Disease-and-Liver-Disorders/Page1.html
bruffer

Cancer

Hereditary Hemochromatosis (HHC) is one of the most common genetic disorders in the United States, affecting approximately 1.5 million persons. HHC is characterized by increased iron absorption in the gastrointestinal tract that may cause lifelong excessive iron absorption and accumulation and serious health effects including arthritis , cirrhosis , diabetes , impotence, myocardial infarction, and death. Deposition of iron within tissues causes inflammation and subsequent fibrosis and destruction of major organs leading to organ failure and chronic disease. HHC often goes undetected and untreated until symptoms of permanent organ damage become apparent. HHC was first recognized more than a century ago as an iron overload condition presenting as a clinical triad - type 2 diabetes mellitus , skin bronzing, and cirrhosis of the liver. Several causes for iron overload exist, the primary ones being genetically based. http://www.digitalnaturopath.com/cond/C517593.html

Hemochromatosis (Iron overload)

Natural Wellness Web Communities

http://www.ncbi.nlm.nih.gov/pubmed/11482004 Celiac disease (gluten sensitive enteropathy) is a condition affecting the small bowel, characterized by permanent intolerance to dietary gluten, and giving rise to varying degrees of malabsorption and diarrhea. With the advent of sensitive screening tests, the condition is being increasingly diagnosed. Celiac disease is more common in the Irish and in those of Irish descent. Simoons (1978, 1981) hypothesized that the present-day prevalence of celiac disease across Europe is related to the interaction between genetic gradients, largely determined by the advance of agriculture, and historical patterns of cereal ingestion.

Why is celiac disease so common in Ireland? [Perspect Biol Med. 2001] - PubMed result

Food / Supplements

Migraine

http://www.naturalnews.com/032577_genetic_testing_disease.html#ixzz1O38eApyH

Maybe you aren't doomed to cancer or other diseases because of your genes; scientists find risk research is inaccurate

(NaturalNews) Countless people have had regular expensive testings and even organs removed because, based on genetic testing, they've been told they are sure to get cancer. Think about women having breasts amputated to avoid breast cancer in the future, for example. Others live a life of worry and a feeling of impending doom if they believe test results of "biomarkers" for specific diseases show sooner or later they will probably get heart disease, dementia or some other potential killer. But it turns out, according to a new study, the research about the associations between genes and other biomarkers and various maladies is vastly overstated. Bottom line: were told you are more or less doomed to eventually get a certain disease so you need constant vigilance and testing ?
The ways may be set before thee—the choices must be taken of thine own consciousness. Be aware of what ye would that the Lord would do with thee, what Thou would do with the opportunities, the privileges He hath bestowed upon thee as one of His children. Edgar Cayce Reading 1470-2 There is an old saying that often elegantly describes how many families communicate.

Family Communications— Being Present for Children Edgar Cayce A.R.E. Blog

http://www.edgarcayce.org/are/blog.aspx?id=3754&blogid=445
As a child growing up in Indian countryside, I had an opportunity to live Ayurveda. My family, even today, continues to believe in Ayurveda like they have done for several generations. I already know about some of the significant differences between Ayurveda and the western approach to diagnosis and treatment. However, till today I remain totally impressed by logic of Ayurveda and charmed by the power and completeness of its comprehensive understanding of life. In last 3 years alone nearly 500 books about Ayurveda are being published in 60 different languages, in 50 countries.

Ayurveda: art of being

http://www.archive.org/details/Ayurveda__art_of_being
Environmental Toxins / Radiation

Yoga

Tai Chi

Ergonomics

http://hundredpushups.com/

one hundred push ups

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups! Think there's no way you could do this? I think you can!
Aging

(NaturalNews) The news about Obama's health care reform just keeps getting worse -- and we only find these things long after the bill has passed, of course. The newest revelation concerns a 3.8% tax on income from home sales and home rentals which will go into effect in 2013. (Note: This story has been updated to clarify who the 3.8% tax impacts, see below.) Depending on your income level, this could end up costing you thousands of dollars from the sale of a home (even if you're a middle-class income earner).

Obama health care reform imposes 3.8% tax on all income from home sales and home rental income (update 2)

http://www.naturalnews.com/029849_health_care_reform_taxes.html
(NaturalNews) U.S. District Judge Henry Hudson dealt a severe blow to Obamacare today, ruling that the government's attempt to force citizens to buy health insurance violates the U.S. Constitution. This decision puts the enforceability of Obama's health care system in doubt. Obama's health plan was designed around a "minimum essential coverage provision" that seeks to force every American to purchase health insurance beginning in 2014. This is essentially a Big Brother commerce requirement where the government dictates that private citizens must purchase a product or service even if they don't wish to.

Obama's health care scheme ruled unconstitutional

Food

Iron Rich Foods for Iron Deficiency Anemia

(HealthCastle.com) A diet with iron rich foods along with iron supplements is often recommended for women with iron deficiency anemia. Absorption of iron from food is often influenced by multiple factors. One important factor being the form of iron.

Amino Acids & Amino Acid Complex

In order for the body to use effectively and synthesise protein, all the essential amino acids must be present and in the proper proportions. Amino acids are the building blocks for proteins. These are important for correct nutrition.
Diet and Nutrition

Medical Malpractice

Boosting iron absorption: A guide to for the science-minded

Today, many people around the world are iron deficient. They can improve their iron status by changing their diets. But how does this work? Here is an overview of iron absorption--the factors that enhance it and the substances that inhibit it. Heme versus nonheme iron The bioavailability of iron depends on several factors.
Mental Health

Health / Wellness

Beyond Rice Cakes: Study Relates Celiac Disease and Migraine Headaches

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