background preloader

Health

Facebook Twitter

Candida Overgrowth: 6 Signs There Is Too Much Yeast In The Body. One of the amazing things about your body is that a good amount of it is not actually your body.

Candida Overgrowth: 6 Signs There Is Too Much Yeast In The Body

How to Improve Memory - 5 Ways to Increase Brain Health. What Happens When You Get A Leg Cramp And How To Stop It - The Real Healthy Thing. Many people around the world suffer from leg cramps that cause sudden and severe pain in the leg muscles.

What Happens When You Get A Leg Cramp And How To Stop It - The Real Healthy Thing

Have you ever wondered what causes such pain? According to doctors, muscle cramps can have a variety of causes, and the most common are dehydration or improper diet, overuse, and muscle strain. Four reasons you should eat more mangoes - TheCable Lifestyle. If you grew up in Nigeria or any other African country, you’re probably familiar with the mango fruit.

Four reasons you should eat more mangoes - TheCable Lifestyle

In Nigeria, this fruit is commonly available during the rainy season. It’s another mango season and you’re bound to come across vendors, stores, and markets selling these fruits more often than not. Mangoes come in different colours and sizes depending on their species. Mangoes vary from bright yellow, dark green, pink-green, red, and peach colours and can be found easily.

What Causes Overthinking? Therapists & Psychologists Break Down This Bad Habit. How To Find The Right Meditation Practice For You. What are your intentions, time availability, and preferences?

How To Find The Right Meditation Practice For You

Meditation seems to be a loaded topic for a lot of people. There are those who think learning how to meditate is either religious or sacrilegious. Some think you have to work too hard at it or give too much time to it. 10 great homemade DIY masks that you can buy online. — Recommendations are independently chosen by Reviewed’s editors.

10 great homemade DIY masks that you can buy online

Purchases you make through our links may earn us a commission. Face masks have been recommended by the Centers for Disease Control and Prevention (CDC) to help minimize the spread of coronavirus (COVID-19), and in some states it’s now required to wear a mask where social distancing might be difficult to do. How To Get Rid Of Gas And Bloating Fast. These easy home remedies will soothe your gassy, bloated stomach almost immediately.

How To Get Rid Of Gas And Bloating Fast

Everyone experiences gas and bloating at times. Stomach bloating and painful gas are most likely to occur after eating large amounts of particular foods, such as onions, beans and cabbage, as symptoms of certain medical conditions, like colitis, or during pregnancy. 15 Best Natural Deodorants of 2020 - Aluminum Free Deodorants.

Khadija Horton It’s 2020, which means that by now, you, I, and pretty much everyone else has thought about transitioning to a natural deodorant at least, uh, 100 times.

15 Best Natural Deodorants of 2020 - Aluminum Free Deodorants

Cool-cool. 5 Reasons Why Turmeric and Black Pepper Is a Powerful Combination For Your Body - The Real Healthy Thing. The benefits of any plant or food for your health are based on its active key ingredients.

5 Reasons Why Turmeric and Black Pepper Is a Powerful Combination For Your Body - The Real Healthy Thing

Piperine is a key chemical found in black pepper. It is similar to capsaicin, which is a chemical in chili and offers a lot of benefits for overall health. Vitamin D Effectively Strengthens Your Immunity And Protects You Against Respiratory Illnesses - The Real Healthy Thing. A strong immune system is extremely important especially during a coronavirus pandemic, so boosting immunity is one of the most important steps in prevention.

Vitamin D Effectively Strengthens Your Immunity And Protects You Against Respiratory Illnesses - The Real Healthy Thing

Different factors, such as diet, exercise, age, stress, and dietary supplementation, play an important role in boosting immunity. One of the great immunomodulators that naturally boosts immunity and protects the body from infection is vitamin D. It is crucial for many body functions because, in addition to boosting immunity, it ensures normal brain function, helps the body absorb calcium and phosphate, strengthens muscles and prevents inflammatory processes. Vitamin D comes in two major forms: Vitamin D2 and Vitamin D3, and they differ depending on the source.

Vitamin D3 is found in animal foods (fish and fish oil, egg yolks, butter), and D2 mainly comes from plant sources (fungi, in smaller amounts in soy, almond or coconut milk). Vitamin D in food. Cholesterol 101: What It Is, What Causes High Cholesterol and How to Lower It. The right foods and regular exercise are key to lowering high cholesterol levels.

Cholesterol 101: What It Is, What Causes High Cholesterol and How to Lower It

Image Credit: LIVESTRONG.com Creative Cholesterol's had a bad rap for decades (just ask anyone who refuses to eat eggs), but our bodies actually can't function without it. I'm on the front line — I can't stay silent while Trump makes empty promises. 8 Tips For Coloring Your Hair At Home, Because You Might Have To Try It. What is coronavirus and what should I do if I have symptoms? What is Covid-19 – the illness that started in Wuhan? It is caused by a member of the coronavirus family that has never been encountered before. Like other coronaviruses, it has come from animals. Many of those initially infected either worked or frequently shopped in the Huanan seafood wholesale market in the centre of the Chinese city.

What are the symptoms this coronavirus causes? The virus can cause pneumonia. Coronavirus, Cold or Flu Symptoms? How to Tell the Difference and Avoid Panic: - The Real Healthy Thing. With the onset of the coronavirus in China and far beyond its borders, more and more people are panicking when they experience fever or other disease-causing symptoms. Even the distinction between cold and flu is difficult for the masses of people around the world, as symptoms often overlap. Often a visit to the doctor is impossible due to the dramatically worsened condition, and still, most of us prefer to self-medicate instead of visiting a doctor. Today we will talk more about the various viral infections, as well as the symptoms that help us distinguish them from one another: Flu or influenza (also known in the past as a Spanish disease) is an acute infectious disease, one of the most contagious infections. Coronaviruses (nCoV), on the other hand, are a large family of viruses that cause diseases ranging from a mild cold to more severe illnesses, such as Middle East respiratory syndrome (MERS-CoV) and severe acute respiratory syndrome (SARS-CoV).

Symptoms Flu or cold? New method gives glaucoma researchers control over eye pressure. Credit: University of South Florida. 10 popular tech jobs with salaries of $150K and more. The overall median salary for US workers is $47,060, but tech's outsized salaries prove it's the hot industry, according to a report from Comparably. x Learn More. Here’s why we’re losing the war on cancer, according to this doctor. It only takes 3 weeks of eating these key foods to reduce depression. A diet to fight depression has eluded scientists for decades; research suggests poor diet is associated with mental health disorders like anxiety and depression, but can changing your diet really reduce these symptoms after you exhibit them?

A new randomized controlled trial on young adults shows that improving diet for a brief period, just three weeks, reduces depression symptoms and may provide long-term improvements in mood. The study, published Wednesday in the journal PLOS One, is the first of its kind to examine how changes in diet affect people with depression between the ages of 17 and 35. Remove The Toenail Fungus Using A Very Simple Recipe - The Real Healthy Thing. Face-picking is the disturbing new trend among women on Instagram. Picking is the latest compulsive grooming habit on the rise in young women — and it’s a guaranteed way to put your worst face forward, dermatologists tell The Post. The Blue Zones Power 9 will help you live a long, healthy life. 6 Quick Ways To Clean Your Bowel And Get Rid Of Constipation! - The Real Healthy Thing. 6 quick ways to clean your bowels… 5 healthy spices that make you poop and promote gut health. More blood pressure medicines recalled over possible cancer-causing impurity.

A recall of common blood pressure medication losartan has been expanded for a fifth time after manufacturer Torrent Pharmaceuticals found a possibly carcinogenic impurity in more batches of the drug, federal health officials said. Three additional lots of losartan potassium tablets and two additional lots of losartan potassium/hydrochlorothiazide tablets were under recall, the U.S. Food and Drug Administration said Thursday.