background preloader

Health and Wellness

Facebook Twitter

DHEA

Herbs. Paleo chicken stew - Simply Domestic. One our our family’s favorite meals since I started eating Paleo 2 years ago is Paleo Chicken Stew.

paleo chicken stew - Simply Domestic

It’s the perfect comfort food! This is one of those recipes that “anything goes!” I always add more vegetables, because I like a hearty stew…and I love veggies! You can add more or less of anything. By the way, you will want to make plenty, because it is even better the 2nd day. Ingredients: 3 lbs chicken thighs, cut into pieces 1/4 cup almond or coconut flour 2 small onions, sliced 3 large carrots, sliced (about 2 cups) 3 celery stalks, sliced (about 1 cup) mushrooms, sliced (optional) I usually add 5-6 medium sized mushrooms (1) 32 oz container of gluten-free organic chicken broth plus 1 can of chicken broth 1 can full-fat coconut milk bag of frozen peas salt and pepper to taste cilantro 1. 2. 3. 4. 5. 6.

Serve with cilantro sprinkled on the top. If you would like to read about why I started eating Paleo, you can read about it here. Bone Broth: How to Make It and Why It's Good.

Supplements

Meditation. Health diets. Supplements. TCM. Untitled. I’m always interested in what is going on in the food industry, for example with the FDA shutting down probiotics companies and raiding raw milk farms, police squelching lemonade stands, people going to jail for drinking raw milk, and more.

untitled

Best Ever Kale Chips Recipe - Vegan "Cheesy" Kale Chips. My obsession with kale chips is serious.

Best Ever Kale Chips Recipe - Vegan "Cheesy" Kale Chips

When I travelled to the United States last December, I went to every health food shop in town, just to buy and taste-test kale chips. I would read the ingredients and then try to recreate the flavours at home. After a good 6 months of tinkering… I finally have the recipe down. So, today I’m going to show you how to bake Cheesy Kale Chips, using my favourite vegetarian and vegan-friendly Go Nuts “Cheese” Sauce – great in pasta, over veggies and as a dip! Now, it’s not that I don’t eat real cheese.

Practitioners

My magic potion for knocking anxiety on its head - Always Well Within. It’s true, we live in the age of anxiety.

My magic potion for knocking anxiety on its head - Always Well Within

But did you know that physical disorders can trigger anxiety, anger, irritability, mood swings, depression, irritability, and the like? Medical doctors who attribute an unexplained illness to being “all in your head” are often wrong. It’s not always your head causing the problem, but biochemical reactions in the body wrecking havoc on the brain. Organic brain syndrome is the most strident form of physical illness causing full blown mental health issues. But, chances are, there’s a whole range of mild to moderate emotional chaos that can occur on a chronic basis due to physical illness without serious mental illness ever coming to pass.

Pain

Contact Us. Ottawa Natural Fertility Help - Awaken Life - Dr. Priya Prakash, ND. If you have been diagnosed with any of the following conditions, there are natural ways to get your body and hormones back into balance, to improve your fertility and increase your chances of getting pregnant, and maintaining a healthy pregnancy.

Ottawa Natural Fertility Help - Awaken Life - Dr. Priya Prakash, ND

Recurrent miscarriagesPCOS (Polycystic Ovarian Syndrome)Low ovarian reserveEndometriosisIrregular periods or absent periodsAnovulation (or lack of ovulation)Luteal phase defectUterine FibroidsHormone imbalance such as low progesterone, or high/low FSHUnexplained infertility Our goal is to help you get your body back in balance, to reduce your stress and to improve your natural fertility.

Don't give up hope. Ovarian Reserve Fertility Tests, Egg Supply Testing. Page author Richard Sherbahn MD It would be nice to have a reliable test to determine how many eggs remain and how good the eggs are in an individual woman at a point in time.

Ovarian Reserve Fertility Tests, Egg Supply Testing

We have some screening tests but they are not perfect. These tests are often referred to as tests of "ovarian reserve" We are testing the supply (or reserve) of eggs remaining in the ovaries Do ovarian reserve tests check egg quantity, quality, or both? Ovarian reserve testing can tell us quite a lot about the remaining quantity of eggs a woman has, but it tells us little about the quality of those eggs.

All About Toronto Acupuncturist - Drew Nesbitt. With over 10 years experience as a successful registered Acupuncturist and Practitioner of TCM in Toronto, you can rest assured that you are in safe and capable hands with Drew Nesbitt.

All About Toronto Acupuncturist - Drew Nesbitt

Drew is trained in two healthcare modalities: Traditional Chinese Medicine (TCM) and Nutritional Consulting. If you are looking for Fertility Acupuncture in Toronto, you have come to the right place.When you become a client of Drew’s, you not only benefit from a fully qualified and registered TCM practitioner, but you receive individualized consultations that include modern diet, nutrition and supplement advice.

Fitness bands

Lacinto Kale with Roasted Squash. Diets and recipes. Essential oils. Headspace Blog: Life beyond excuses. So this is the final installment of the Anti-Excuse Project, and it’s been quite a journey.

Headspace Blog: Life beyond excuses

We’ve looked at the science of excuses and why we make them. We’ve explored how making resolutions can take you out of the here and now. Loving the Meridian Clock Part 3 - Making Eden Energy Medicine Our Own. In mid-June, coinciding with date of the lunar eclipse, I leaned forward and felt my sacroileac joint complain loudly.

Loving the Meridian Clock Part 3 - Making Eden Energy Medicine Our Own

Pain shot down from the middle of my right buttock through my ankle and toes. The human capacity to carry only a dim memory of prior pain is remarkable. If it were not for that, few siblings would be born! Years ago I was diagnosed with two “bulging” discs at L4-5 and L5-S1; the result of being rear-ended in an auto accident. Lotus Lantern Healing Arts. Traditional Bone Broth-Part 2 - Dr. Michael Smith. Place the bones, skin and cartilage into a large stockpot.

Traditional Bone Broth-Part 2 - Dr. Michael Smith

Be sure to clean any meat from the bones, otherwise your stock will be bitter. In a tall stock pot, Just cover the above ingredients with cold water. Add 2-3 Tablespoons apple cider or per chicken and let the acids breakdown the membrane surrounding the bones for about an hour. Women's Health - Rotation of the Sacrum. I've just returned from a week in Toronto doing events and trainings. I've been home for 48-hours and am already off again to Chicago and next week I will begin a 3-day immersion for the general public on the MELT Method book. I’m currently reading over the history forms of the participants. Each person has a unique body and many unique issues. It seems like a large number of the women attending have quite a bit of pelvic pain - a hotspot for many women which is what instigated this blog.

Next week I will begin a 3-day immersion for the general public on the MELT Method book. Bio >> a peek inside the fishbowl. First: the fancypants description written in third person. Andrea is the editor of two newspapers in Ottawa: Capital Parent Newspaper and the Kitchissippi Times. Andrea’s work has appeared in a range of print publications, both local and national, and her presence on the web has taken on a life of its own. Andrea has made multiple appearances on CTV and on CBC radio, and her blog, a peek inside the fishbowl, has been recognized by notable publications such as Reader’s Digest International (English and Spanish-language editions), the Globe and Mail, Canadian Living, Chatelaine, Marketing Magazine, Canadian Family Magazine (“18 mom bloggers we love“) the Toronto Star, and the Ottawa Citizen. She’s also been featured in SavvyMom (“35 Mom Blogs we Love“), SweetMama (where she was also listed among Canada’s Top Mommy Bloggers), SweetLife (“Top 5: local blogs”), OttawaStart (#2 in their list of “26 essential Ottawa blogs”), and Ottawa at Home.

Read more about her work on LinkedIn. p.s. The Eccentric Tulip. Pelvic Ninjas. Souzan’s Guide To Becoming A Pelvic Floor Ninja *disclaimer: This is not medical document. None of the following information is to be considered a control-tested fact, but rather the recounted experience from a single patient’s perspective. How Can Vaginal Steaming Help Your Health. Where Did Vaginal Herbal Steam Medicine Come From? Thema Azize Serwa is sounding an alarm that ancient vaginal herbal steam medicine has an EFFECTIVE place in modern medicine! She is truly in her pioneering moment through creating the mobile Womb Sauna and unique herbal blends. Vitamat-vita-mat -biomats-biomat-vita-mat-therasage-mat THERASAGE TENT BIOMAT 7000MX BIOMAT BIO-MAT MINI, AMETHYST BIOMAT, BIO-MAT REVIEW, BIOMAT DEALER, RICHWAY MAT, NEW VITA-MAT, VITAMAT CALIFORNIA. Cost-per-session -biomats-biomat-vita-mat-therasage-mat THERASAGE TENT BIOMAT 7000MX BIOMAT BIO-MAT MINI, AMETHYST BIOMAT, BIO-MAT REVIEW, BIOMAT DEALER, RICHWAY MAT BIOMAT COST, DISCOUNT BIOMATS, BIOMAT TRIAL, FREE TRIAL, BIOMAT DEALERS BIO MAT MLM.

Powerful Healing tool combining Far Infrared Sauna technology with Negative Ions and Amethyst Crystals. My name is Jennifer Lyall and I've been a Richway Amethyst BioMat Distributor / Indpendant Sales Representative since 2008. I am commited to providing you with great customer service. Postnatal care in France: Vagina exercises and video games. Contact+Resources « Tami Kent, MSPT. To learn more about Tami Kent’s practice, please contact her via the “make an appointment” form or email Tami. The enthusiasm for this work is appreciated, but please know that personal responses are limited due to high email volume. In the meantime, check out her events schedule and sign up for her newsletter or follow on Facebook or Twitter. If you are looking for a provider in your area, see the list below or find information for doing so on the last page of Wild Feminine. Tami is based in Portland, Oregon. (503) 232.0547 (503) 232.3791 FAX (Please mail referrals to the address below) Mailing Address:

About Tami « Tami Kent, MSPT. Order Now. Vaginal Steam, yoni steam, bajos. Dr Sara's Top 3 Natural Tips for Vulvodynia (Tongue-Twister That It Is... Means Your Patuti Hurts or Feels Irritated) Dr. Tori Hudson, N.D. » About Tori Hudson, N.D. What Does It Take To Heal Today? Where is the Fountain of Youth and Fountain of Health? Chandon Williams, Acupuncturist and Licensed Massage Therapist. Abdominal Adhesions: Prevention and Treatment. Acupuncture and Traditional Chinese Medicine for Women: Pelvic Health-Dysmennorhea and Vulvodynia - Acupuncture, Traditional Chinese Medicine, Women's Health - Integrative Practitioner. Dr. Howard Schubiners Mind Body Program. Vulvodynia Story: Energy Medicine and Reiki. Vulvodynia. Gynecology In Chinese Medicine. Gynecology In Chinese Medicine. Coral Springs Acupuncture - Restore your health with ancient medicine. Coral Springs Acupuncture - Restore your health with ancient medicine. Acupuncture - Healthy Alternatives.

Qigong Institute. Scientific Programme. Holistic Gynecology. An Ayurvedic Approach To Healing Painful Vulvodynia. An Ayurvedic Approach To Healing Painful Vulvodynia. What are the treatments for vulvodynia? Vulvodynia - Discussion. Traditional Vagina Steam for Healthy Fertility. About - Jamie Ridler Studios. About — Red Tent Sisters. Body Intelligence Scale.

Energy Medicine

Recipes. Chi Nei Tsang Institute - Gilles Marin Biography. About - Taoist Healing Energetics. Franklin Method In Ottawa.