Honey and Cinnamon Remedy. The combination of honey and cinnamon has been used for centuries in both traditional Chinese and Ayurveda, a system of healing founded 5000 years ago in India. The two ingredients with unique healing abilities have a long history as a home remedy. Cinnamon is one of the oldest spices known to mankind and honey's popularity has continued throughout history. Cinnamon's essential oils and honey's enzyme that produces hydrogen peroxide qualify the two "anti-microbial" foods with the ability to help stop the growth of bacteria as well as fungi. E A R T H . C L I N I C - Folk Remedies and Holistic Cures - StumbleUpon. Antioxidant Guide.
Prana Physical Therapy & Trigger Point Dry Needling.
A Lesson on Forgiveness - Global One TV. The Buddha was sitting under a tree talking to his disciples when a man came and spit on his face.
He wiped it off, and he asked the man, “What next? What do you want to say next?” The man was a little puzzled because he himself never expected that when you spit on somebody’s face, he will ask, “What next?” He had no such experience in his past. Zen Stories - Global One TV. 7 Super Snacks That Heal - StumbleUpon. Top 10 Brain Food That Will Boost Your Intelligence. How to do Zazen - Seated Meditation Video – 5min.com. Hi, I am Patrick and today we are talking about Zazen and how to do it.
Meditation isn't just for buddhas or monks; it's for everybody that can be done at almost any time. So let's get started. Top 6 Sites that Inspire and Educate & Life Scoop - StumbleUpon. If you’re a professional who likes to be intellectually stimulated and you enjoy keeping up with the latest news and breaking trends, the internet provides you with an endless choice of carefully curated sites to visit.
Today, we bring you six of them that we believe are leaps and bounds above the rest. These sites will not only educate you on topics ranging from business and technology to art and design, they’ll motivate you to find your own, original ideas and see them through. They’re culturally relevant, they’re idea driven and most of all, they’re deeply inspirational. TED is short for three incredibly important subjects in our modern world; technology, entertainment and design. Started in 1984, TED brings together the most brilliant minds to teach us about issues that matter. Tip: Download TED’s free iPad app to browse through 800 videos by date, popularity or keyword. 2. Brain Pickings started from very humble beginnings. 4. 5. 10 Life-Enhancing Things You Can Do in Ten Minutes or Less - StumbleUpon.
Orange juice vs. milk. Printer.php from menshealth.com - StumbleUpon. Who came up with the idea that we are supposed to drink orange juice at breakfast?
And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R. Jacobs, Ph.D., of the University of Minnesota calls it food synergy, and he, along with many other nutritionists, believes it might explain why Italians drizzle cold-pressed olive oil over tomatoes and why the Japanese pair raw fish with soybeans. "The complexity of food combinations is fascinating because it's tested in a way we can't test drugs: by evolution," says Jacobs.
Tomatoes & Avocadoes Tomatoes are rich in lycopene, a pigment-rich antioxidant known as a carotenoid, which reduces cancer risk and cardiovascular disease. Oatmeal & Orange Juice. Seven Surprising Uses for Baking Soda - Health - GOOD - StumbleUpon. Herbs at a Glance [NCCAM Health Information] - StumbleUpon. Rejuvenation Lounge - StumbleUpon.
“A smile is an inexpensive way to improve your looks” Charles Gordy I love the idea that smiling is used as a healing and meditation practice by many ancient cultures.
Taoists believe that holding a smile on your face and directing it inwards towards your organs and inner body, is the key to good health and longevity. Traditional Balinese healers know that a smile washes away bad energy and recommend smiling meditation as a simple way to calm the mind and bring health to the soul. The inspirational Thich Nhat Hanh has always encouraged us to smile as part of our daily practice for a more peaceful world, and as an essential ingredient in any walking meditation.
Photo by stuck in customs: How to smile on the inside: I was first introduced to the Taoist exercise called the “inner smile” about 15 years ago. Each week we were guided to smile on our face, really feel the smiling energy and then imagine ( in our minds eye ) sending the smiling energy into each of our organs.
Yoga. The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier.
If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. J. 2) How to Make Everything Seem Easier J. 14 natural items for your alternative first aid kit. Cloves.
Photo by Elenadan Find out which multitasking natural remedies merit a spot in your backpack. IF YOU’VE COME TO trust in herbal and alternative medicine at home, it can be a hard decision to go back to Pepto-Bismol and Dayquil when you’re getting ready to go abroad. With these 14 items it’s easy to keep up that alternative health kick you’ve been on, even when you’re 5000 miles from home. 1.
This is top of the list because it’s just so damn useful. Echinacea. 2.