Identifying and Fixing Logical Fallacies from Abuse
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While it's true that having money can make life easier—I mean what's easier than spending all day rolling around in a pile of $100 bills?
The brain isn’t a flawless piece of machinery. Although it is powerful and comes in an easy to carry container, it has it’s weaknesses. A field in psychology which studies these errors, known as biases. Although you can’t upgrade your mental hardware, noticing these biases can clue you into possible mistakes. How Bias Hurts You If you were in a canoe, you’d probably want to know about any holes in the boat before you start paddling.
Outgrowing the Pain: A Book for and About Adults Abused As Children: Eliana Gil: 9780440500063: Amazon.com
This was highly reccommended by my therapist. by Mar 23
Emotional Self-Help Toolkit A Free Self-Guided Program for Becoming a Healthier, Happier You Off the emotional rollercoaster: Becoming a healthier, happier you Daily life can seem like a never-ending ride, leaving you feeling frustrated, anxious, depressed, and unfulfilled. But it doesn’t have to be this way; you can get off the emotional rollercoaster. You can bring your life into balance by learning more about:
How can I successfully identify and release my emotions? I experienced a very controlled childhood during which I needed to suppress my emotions and wants in order to avoid conflict. As a result I find it difficult to identify emotions inside of myself and to find a satisfying way of releasing them. I've tried some techniques like sitting down with focused breathing and listening inward, but I often find the emotions to be too intense and I avoid doing it. It's not that I am incapable of feelings emotions, but that I have difficulty identifying exactly which emotion I'm feeling and why.
Ever since Darwin, and perhaps long before him, it has been theorized that our emotions play a crucial role in adapting to our environment. This means that emotions are not just an inconvenient byproduct of consciousness, but a form of higher cognition – an ability for living beings to experience their world in deeper and more complex ways. Humans are a species that thrive on social relations, and our emotions become a gauge on morality and justice. They help facilitate our interactions by giving us clues on how to connect with others in meaningful and productive ways. When someone makes us feel bad our emotions tell us to ignore them, while when someone makes us feel good our emotions tell us to appreciate them.
O ur minds set up many traps for us. Unless we’re aware of them, these traps can seriously hinder our ability to think rationally, leading us to bad reasoning and making stupid decisions. Features of our minds that are meant to help us may, eventually, get us into trouble. Here are the first 5 of the most harmful of these traps and how to avoid each one of them.
The human mind is a wonderful thing. Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli. You may be consciously thinking about one specific thing, but you brain is processing thousands of subconscious ideas. Unfortunately, our cognition is not perfect, and there are certain judgment errors that we are prone to making, known in the field of psychology as cognitive biases.
This list is a follow up to Top 10 Common Faults in Human Thought . Thanks for everyone’s comments and feedback; you have inspired this second list! It is amazing that with all these biases, people are able to actually have a rational thought every now and then. There is no end to the mistakes we make when we process information, so here are 10 more common errors to be aware of.
Many cognitive biases have been demonstrated by research in psychology and behavioral economics . These are systematic deviations from a standard of rationality or good judgment. Although the reality of these biases is confirmed by replicable research, there are often controversies about how to classify these biases or how to explain them. [ 1 ] Some are effects of information-processing rules, called heuristics , that the brain uses to produce decisions or judgments.
Paul Bloom: The origins of pleasure Paul Bloom: Some pleasures seem easy to explain as a result of biology He says others depend on our thoughts about the value of what we're experiencing Wine experts will rate a wine with a fancy label more highly than an ordinary one There is always more to pleasure than its physical aspect, Bloom says Editor's note: Paul Bloom is professor of psychology and cognitive science at Yale University, where he directs the Mind and Development Lab. Follow him at twitter.com/paulbloomatyale .
This incomplete list is not intended to be exhaustive. This list pertains to current, widely held, erroneous ideas and beliefs about notable topics which have been reported by reliable sources. Each has been discussed in published literature, as has its topic area and the facts concerning it. Note that the statements which follow are corrections based on known facts; the misconceptions themselves are referred to rather than stated. History Ancient to early modern history
Human nature is one of those things that everybody talks about but no one can define precisely. Every time we fall in love, fight with our spouse, get upset about the influx of immigrants into our country, or go to church, we are, in part, behaving as a human animal with our own unique evolved nature—human nature. This means two things. First, our thoughts, feelings, and behavior are produced not only by our individual experiences and environment in our own lifetime but also by what happened to our ancestors millions of years ago. Second, our thoughts, feelings, and behavior are shared, to a large extent, by all men or women, despite seemingly large cultural differences.
They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs.
Friedrich Nietzsche, the German philosopher, famously said: "That which does not kill us makes us stronger." This notion found life beyond Nietzsche's--which is ironic, his having been rather short and miserable--and it continues to resonate within American culture. One reason is that suffering, as Freud famously recognized, is an inevitable part of life.
Click here to contact Beverly and/or see her GoodTherapy.org Profile in Share 0 Even when it is unintended, some people find it intolerable to hurt someone they love. To experience hurting the other can create shame, guilt and strong “I am a bad person” feelings.