The Fear of Hurting the Other and the Inhibition of Self Click here to contact Beverly and/or see her GoodTherapy.org Profile Even when it is unintended, some people find it intolerable to hurt someone they love. To experience hurting the other can create shame, guilt and strong “I am a bad person” feelings. 7 Stupid Thinking Errors You Probably Make The brain isn’t a flawless piece of machinery. Although it is powerful and comes in an easy to carry container, it has it’s weaknesses. A field in psychology which studies these errors, known as biases.
Top 10 Common Faults In Human Thought Humans The human mind is a wonderful thing. Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli. You may be consciously thinking about one specific thing, but you brain is processing thousands of subconscious ideas. Unfortunately, our cognition is not perfect, and there are certain judgment errors that we are prone to making, known in the field of psychology as cognitive biases.
List of cognitive biases Illustration by John Manoogian III (jm3). Cognitive biases can be organized into four categories: biases that arise from too much information, not enough meaning, the need to act quickly, and the limits of memory. Cognitive biases are tendencies to think in certain ways that can lead to systematic deviations from a standard of rationality or good judgment, and are often studied in psychology and behavioral economics. There are also controversies over some of these biases as to whether they count as useless or irrational, or whether they result in useful attitudes or behavior. For example, when getting to know others, people tend to ask leading questions which seem biased towards confirming their assumptions about the person. However, this kind of confirmation bias has also been argued to be an example of social skill: a way to establish a connection with the other person.
List of common misconceptions From Wikipedia, the free encyclopedia This incomplete list is not intended to be exhaustive. This list corrects erroneous beliefs that are currently widely held about notable topics. Money Can't Buy You Happiness, But a Little Respect Can We're social animals. Of course we care what other people think of us. It's hard-wired into our brains through natural selection. We want people to care because the more good connections with others, the more we roll with the pack, the better our chance of survival. At least, this is the way it was back in the day - and this is the way our brains still operate. It's possible for a person to live a totally isolated existence, to go the ol' hermit route - especially at this point in history - but not without repercussions.
Eight (harsh) Truths That Will Improve Your Life... They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Ten Politically Incorrect Truths About Human Nature Human nature is one of those things that everybody talks about but no one can define precisely. Every time we fall in love, fight with our spouse, get upset about the influx of immigrants into our country, or go to church, we are, in part, behaving as a human animal with our own unique evolved nature—human nature. This means two things. First, our thoughts, feelings, and behavior are produced not only by our individual experiences and environment in our own lifetime but also by what happened to our ancestors millions of years ago. Second, our thoughts, feelings, and behavior are shared, to a large extent, by all men or women, despite seemingly large cultural differences. Human behavior is a product both of our innate human nature and of our individual experience and environment.
What Doesn't Kill You Makes You Weaker Friedrich Nietzsche, the German philosopher, famously said: "That which does not kill us makes us stronger." This notion found life beyond Nietzsche's--which is ironic, his having been rather short and miserable--and it continues to resonate within American culture. One reason is that suffering, as Freud famously recognized, is an inevitable part of life. Thus we have developed many ways to try to ease it--one of which is bestowing upon it transformative powers (another is by believing in an afterlife, of which Freud disapproved; still another is cocaine , of which he was, for a time, a fan). 5 Logical Fallacies That Make You Wrong More Than You Think The Internet has introduced a golden age of ill-informed arguments. You can't post a video of an adorable kitten without a raging debate about pet issues spawning in the comment section. These days, everyone is a pundit. But with all those different perspectives on important issues flying around, you'd think we'd be getting smarter and more informed. Unfortunately, the very wiring of our brains ensures that all these lively debates only make us dumber and more narrow-minded. For instance ...
How can I successfully identify and release my emotions? - emotions meditation emotional How can I successfully identify and release my emotions? I experienced a very controlled childhood during which I needed to suppress my emotions and wants in order to avoid conflict. As a result I find it difficult to identify emotions inside of myself and to find a satisfying way of releasing them. I've tried some techniques like sitting down with focused breathing and listening inward, but I often find the emotions to be too intense and I avoid doing it. It's not that I am incapable of feelings emotions, but that I have difficulty identifying exactly which emotion I'm feeling and why. I particularly feel scared of mixed emotions and try to avoid thinking about them without even realizing I'm doing it.