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I always knew that the once-monthly spots that overtook my chin were the result of not-so-stable hormones.
Ever met a grandmother who swears her still-youthful glow is thanks to a lifetime of shea butter? Depending what part of the world you or your ancestors hail from, you may have grown up with some promise or other about the powers of natural beauty.
It’s time to close out my series on nutrition and skin health.
Two tablespoons of sesame oil, one tablespoon olive oil, two tablespoons avocado oil, two tablespoons almond oil, 2000 IU vitamin E (D-Alpha Tocopherol), 100Thousand USP units vitamin A, a drop or two of your favorite perfume.
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Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone.
Abnormal weight gain is rightly associated with unhealthy eating habits. At the same time, there are foods that when consumed in the right amount aid in losing weight. While some of them help to avoid overeating, others keep a check on digestive system, insulin level and other things.
Having a diet rich in detox foods will naturally help your health.
What is in castor oil Castor Oil is natural oil extracted from the Castor Bean. Castor oil has an unusual chemical component which makes it healing oil for many different ailments.
What is Epsom salt? Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate.
When it comes to ditching unwanted pounds , these key ingredients are as powerful as they are tasty.
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses?
Toxins-free for life
Photo: Thinkstock Enjoy “junk foods” without the guilt. Try these better-for-you versions of some of your favorite treats.
Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods). It is mildly addictive, one possible reason that makers of soft drinks add it to their products.