Low-Calorie, Lower-Fat Alternative Foods - StumbleUpon

- StumbleUpon Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. 4 Anti-Cold Cocktails That Work: From Ancient China to German Alcoholics and Modern Labs The 2,000-year old cocktail: it tastes as bad as it looks… but it works. My back hurts. So does my throat, and I feel like a sumo wrestler is sitting on my head trying to pop my eyes out. Alas, the common cold has got me.

15 Chic and Creative Ways to Tie a Scarf How to tie a half-bow scarf To tie the half-bow scarf, you should first loop the scarf around your neck and tie once– like the first step of tying your shoelaces. Then, take one side of the scarf and make a one loop, as if you were only tying one side of the bow on your shoes. Take the longer section of the scarf and wrap it in front and then behind the entire scarf, next to your neck. Fluff the loop afterwards to taste. This is a variation on this half-bow scarf tutorial.

Five Google tools journalists don't use but should Google logo via reasonpad.com You may think you know Google, but here are lesser-known tools that can help journalists with everything from reporting on natural disasters to hunting for new sources. Google featured these tools in a recent digital media training session for Pakistani journalists hosted by the International Center for Journalists.

Homemade Protein Bars « askGeorgie.com - StumbleUpon There are plenty of reasons to make your own protein bars. First, it’s economical ! You’ll save a lot of money, particularly if you have a habit of buying single bars one a time. Even better, you can customize your bars to your taste preferences, avoid any allergens, and leave out ingredients you don’t want. You can make a bar with high quality protein, whole grains, real nuts or fruit, flaxseeds, whichever sweetener you prefer, and skip all the long-named chemical ingredients (preservatives and fortifications) that you may not need or want in your snack. Plus, they taste awesome if you have a good recipe!

Caffeine Content Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods). It is mildly addictive, one possible reason that makers of soft drinks add it to their products. Many coffee drinkers experience withdrawal symptoms, such as headaches, irritability, sleepiness, and lethargy, when they stop drinking coffee. More background on caffeine » November 2014. How to Apply Liquid Eyeliner - How to Apply Red Lipstick at WomansDay.com - Womans Day We asked what intimidates you most about beauty, and you answered: wearing red lipstick, committing to a new hairstyle, waxing your legs, wearing false eyelashes and applying liquid eyeliner. But don’t fear: Follow our step-by-step guides, and you’ll learn how to get each look right. 1. Red Lipstick

The Dream Team In 1988, a pair of 24-year-old professional basketball players named Arvydas Sabonis and Šarūnas Marčiulionis led the Soviet Union to the gold medal at the Summer Olympic Games in Seoul. En route to gold, they beat a United States squad made up of overmatched college players. In the 10 Olympics prior in which the U.S. competed, only once had the Americans been beaten, that coming in the controversial 1972 Games that remains under protest. [ Slideshow: Classic Dream Team photos ] Healthy Eats - Food Network Healthy Living Blog - StumbleUpon We wrote about everything from apples to zucchini bread this year, with lots of healthy tips and ideas in between. Here are your favorite posts of the year. #1: 50 Slimmed Down Comfort FoodsFrom macaroni and cheese to oven-fried chicken, you couldn’t get enough of these healthier comfort food favorites. #2: 14 Foods Experts Won’t Eat We polled food and nutrition experts (including guru Marion Nestle) to find out which foods they steer clear of. #3: 8 Healthiest Breakfast Items Breakfast really is the most important meal of the day — make it count with these uber-healthy morning meal options. #4: 5 Food Additives to Avoid You were also concerned with things you shouldn’t be eating, like these top 5 food additives to keep off your grocery list.

Eight Fatty Snacks To Lose Weight Craving a snack? Put down that bag of chips and step away from that chocolate chip cookie. Instead, try these eats, which are loaded with healthy fats that help control hunger and promote weight loss. QUIZ: How Much Fat Did You Eat Today? Hard-Boiled Omega-3-Enriched Egg DIY Teeth Whitening ^riza^ / CC by 2.0 Are you a soda/coffee/tea drinker (guilty, kinda guilty and guilty) lookin’ for a quick and easy way to whiten up those used-to-be pearly whites? peta2 to the rescue!

7 Day Detox Plan By Dietitian, Juliette Kellow BSc RD Rather than following an extreme detox plan that limits just about every food except fruit and veg while at the same time getting you to down a nasty ‘detox’ drink every day, this plan is safer and more sensible and shouldn’t leave you short on nutrients if you follow it for just one week. Foods to include in the plan Your plan can include: Fruit – your plan can include any fruit including fresh, frozen, dried or canned in natural fruit juice. This includes apples, bananas, pears, oranges, grapefruit, satsumas, sultanas, raisins, pineapple, mango, kiwi fruit, strawberries, raspberries, blackcurrants, nectarines, peaches, melons, star fruit etc Fruit juice – either make homemade fruit juices or smoothies from fresh fruit, or drink ready-made juices.