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Green Smoothie for Weight Loss?

Green Smoothie for Weight Loss?
One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!! Don’t let the color’s fool you!! It is sweet and filling – even the kids love it!! They love to name it the “Monster Smoothie” or “Shreck Smoothie” or some other fun name but believe me, kids go crazy for it!! And it’s a great way to sneak in some powerful green nutrition into their diet. It’s super fast to make and a great breakfast or snack option, especially for people on the go and those looking to lose weight. This recipe is super simple. 1-2 bananas1/2 cup frozen peaches1/2 cup frozen mangoa couple handfuls of spinachwater Add just enough water to blend and enjoy, that’s it! I’ve have clients who have literally changed their lives just by adding Green Smoothies into their routine. You can see all of my delicious smoothie recipes here. Green Smoothie FAQ: People always ask me what kind of blender I use and recommend.

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Green Tea Smoothie Recipes {Guest Post} 19.5K Flares Twitter 11 Facebook 90 Pin It Share 10.3K Google+ 2 StumbleUpon 9.1K Email -- Email to a friend Made with Flare More Info 19.5K Flares × Smoothies are a regular breakfast item in our house, usually consisting of a variety of fruits, coconut yogurt, and some almond or coconut milk. However, I’m always looking for new ways to make these smoothies even healthier. Today, I have a guest post by Alex Bonari, a freelance writer and researcher for College Scholarships, who offered to introduce Green Tea Smoothies to you and me. A bit of green Hi everyone! Just a quick post to share an awesome recipe I found today: Chickpea Cookie Bites! I was inspired by this recipe, but, as usual in my household, I didn’t have all the ingredients and I improvised. I made them with only four ingredients!

Homemade Tortillas - Clockwork Lemon - StumbleUpon Making soft delicious tortillas at home is surprisingly easy. In fact, once I started making my own suddenly all our dinners and lunches were rolled up in fresh tortillas. The dough is made from flour, shortening, water, and salt. Natural Remedies for High Blood Pressure There’s a ’silent killer’ on the rise and since there aren’t any specific symptoms to alert an individual that they have high blood pressure, close to one-third of people with the condition don’t have a clue they are dealing with something that can cause a heart attack, stroke, heart failure, and failed kidneys. What’s worse is that the effects of high blood pressure can wreak havoc for many years without any indication that a problem exists. What is High Blood Pressure? In order to understand high blood pressure, you first need to know that blood pressure is the force within the arteries associated with your beating heart (called systolic pressure) and the heart when it is at rest (diastolic pressure).

How to Make Sassy Water To Flatten Your Belly Decide how exercise will fit into your daily schedule. For weight loss, 250 minutes per week of exercise is ideal, according to This could be 50 minutes per day, five days per week, or 35 minutes per day on all seven days during the week. According to "Body for Life," exercising in the morning on an empty stomach will provide the most reliable and consistent weight loss results.

Sweet Citrus Avocado Dreamboat. Green Smoothies + Inspiration! It is a sort of madness we all seem to brush off as normal. One day we are passing around shiny silver trays stacked with holiday cookies, festive treats, calorie-laden everything and sparkly glasses filled to the brim with fizzy pink champagne. Then boom. Midnight hits. A new year and suddenly we are in detox mode. (A word so sinister, it sounds as if we have all been chugging chemicals all year long.) 10 Ways to Eat Pizza for Breakfast I get bored for breakfast. I know this is absurd. There are no less than four thousand cereal flavor options in the store. There are endless arrays of items that go on top of oatmeal and alongside pancakes. But still, it can get a wee bit boring.

Crispy Potato Roast Recipe Hey Guys! So…it’s still really hot out…wtf! I’m totally ready for fall…forget this, “I just don’t want summer to end” BS…I’m OVER IT! Okay, I apologize for being aggressive right there, but man does this weather make me grumpy. DR. MERCOLA SAYS “STATINS” CAUSE DIABETES / Cholesterol / Dr. Pinna See Dr. Pinna’s comments below… by Joseph Mercola, D.O. (Doctor of Osteopathy) Caramel Apple Cream Cheese Cookie Bars! Good Thursday! Phew what a week, school started Tuesday for the boys and we are all still trying to get used to the new schedules. The earlier bedtime has been the trickiest.

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