background preloader

30 Things to Stop Doing to Yourself

30 Things to Stop Doing to Yourself
When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Here are some ideas to get you started: Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. Update: Read our follow-up to this post: 30 Things to Start Doing for Yourself Photo by: Rob Brucker Related 20 Things to Stop Letting People Do to You Be with those who bring out the best in you, not the stress in you. April 13, 2014 In "Happiness" 20 Bad Habits Holding Good People Back A change in bad habits leads to a good change in life... May 3, 2012 In "Aspirations" 28 Ways to Stop Complicating Your Life Life is not complicated. January 8, 2012

Related:  Physcology & Self ImprovingMerelationshipConstituição PessoalEntrepreneurial

10 Simple Postures That Boost Performance Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance and more… We tend to think of body language as something that expresses our internal states to the outside world. But it also works the other way around: the position of our body also influences our mind. As the following psychological research shows, how we move can drive both thoughts and feelings and this can boost performance. 1.

50 Lessons I wish I had learned earlier Welcome to our blog! Here you'll find bits and pieces of wisdom learned from cycling 17,000 miles from Alaska to Argentina together as a family. Hope it inspires you to live your dream! Top 50 Mistakes Women Make While Having Sex (Infographic) Jay Holzberg is the president and CEO of New York Pudding and a contributing author to The Campus Socialite. Sexual skill is something most often tasked to and expected of men, but sexual fulfillment is a two way street. Truly great sex requires skill and effort on the part of both partners, not just one. The following is an infographic meant to profile some of the most common mistakes that women make while having sex with men.

Segunda Dose - LSD no consultório Ustream © Search Log in / Sign up With Facebook (faster) 13 Business Books That Will Blow Your Mind Having never taken a business class in college I find that I read and listen to a lot of business books to round out my education. The books usually aren't "How to Manage Your Cash Flow" but rather get me to rethink the way I run my business, which--despite no business classes or diploma--continues to be in business 13 plus years after I started it. In that time, here are 13 of the books that had the biggest impact on how I run my business (in no particular order): Drive: The Surprising Truth About What Motivates Us by Daniel Pink: If you supervise anyone in your business, this book is a must read. It shows that what science knows about motivation, business isn't putting into practice.

10 Brilliant Social Psychology Studies Ten of the most influential social psychology experiments. “I have been primarily interested in how and why ordinary people do unusual things, things that seem alien to their natures.Why do good people sometimes act evil?Why do smart people sometimes do dumb or irrational things?” –Philip Zimbardo Like eminent social psychologist Professor Philip Zimbardo (author of The Lucifer Effect: Understanding How Good People Turn Evil), I’m also obsessed with why we do dumb or irrational things. Memory Improvement Techniques - Improve Your Memory with MindTools © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information.

20 Awesome Marriage Tips From a Recently Divorced Man Below are 20 wise marriage tips from a man that was recently divorced. You wouldn’t normally think that a divorced man would give good advice on being a husband, but this man has been through enough hardship to know what is worth fighting for: 1) Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWN HER HEART and to fiercely protect it. America's young workers: Destined for failure? By Thomas A. Kochan Young and underemployed in America FORTUNE -- We've all heard the message from our parents: If you work hard, get a good education, and play by the rules, you will do well in life. Baby boomers like me were able to turn that formula into the American Dream.

83 Money Moves To Make Before You Are 30 Years Old Lets face it…there are some things that you need to do now if you want to be rich in the Golden Years of your life. If you want to retire and eat something other than Ramen noodles and live solely off of your Social Security benefits, you need to start planning for your retirement now. There are things that you need to do with your money, personal finances, and investing in order to set yourself up for success later in life. It is a shame that you have to think about these things right after graduating from college and/or entering the workforce, but you do. Your Brain in Love: Scientific American Men and women can now thank a dozen brain regions for their romantic fervor. Researchers have revealed the fonts of desire by comparing functional MRI studies of people who indicated they were experiencing passionate love, maternal love or unconditional love. Together, the regions release neuro­transmitters and other chemicals in the brain and blood that prompt greater euphoric sensations such as attraction and pleasure. Conversely, psychiatrists might someday help individuals who become dan­gerously depressed after a heartbreak by adjusting those chemicals. Passion also heightens several cognitive functions, as the brain regions and chemicals surge.

What is DiSC®? Dominance, Influence, Steadiness, Conscientiousness DiSC® is the leading personal assessment tool used by over 1 million people every year to improve work productivity, teamwork and communication. The DiSC profile is a non-judgemental tool used for discussion of people's behavioral differences. If you participate in a DiSC program, you'll be asked to complete a series of questions that produce a detailed report about your personality and behavior. The DiSC model provides a common language that people can use to better understand themselves and adapt their behaviors with others - within a work team, a sales relationship, a leadership position, or other relationships. DiSC profiles help you and your team: What does DiSC stand for?

Some Important Facts About Kissing Posted in November 20, 2012 If you think you know much about kissing – think again! Even if you’re a well known “guru”, I think it’s about time to reconsider that kind of thinking as there are lots to know more about it. So let’s jump right into it – below is a collection of some unknown facts about kissing to level up that knowledge and to know what inspired most poets and writers before.

11 is probably my favorite, and I dig 12, 20, 23, 24, and 28. Especially 23. Perfectionism is my biggest obstacle. by troyv May 13