TRAINERmat for Yoga-Boat pose exercise. Ballet Twist. Working Your Core: How to Do Bicycle Crunches - Health & Fitness - ModernMom. Get Lean Legs and a Tight Tush exercise for hips. Balancing Squat Exercise. Plank exercise. Side-Stepping Curtsey Exercise. Hinging Deadlift Exercise. Shifting Side Lunge Exercise. Abs for sexy body. Sports Exercises like volleyball. Sports Exercises like Badminton.
Boxing Exercise. Basketball. Dance Exercise. Biking. Hiking- Swimming is one of the best exercise you should do. Yoga. Jogging.