O ur minds set up many traps for us. Unless we’re aware of them, these traps can seriously hinder our ability to think rationally, leading us to bad reasoning and making stupid decisions. Features of our minds that are meant to help us may, eventually, get us into trouble. Here are the first 5 of the most harmful of these traps and how to avoid each one of them.
We know surprisingly little about our own personalities, attitudes and even self-esteem. How do we live with that? How do you imagine your own mind?
If you’re in a , you know it. In fact, you and your mate likely worked hard to get to that point. However, it’s not always a clear when we’re NOT in a healthy love relationship. Why? Well, we usually carry on relationships in ways that we learned from others—and to us it seems normal.
Narrowing the red margins of your lips is a clear sign of anger, while massaging your forehead can signal uneasiness. Brushing hair off your face is a combination of nerves and flirtation If you nod in clusters of three, the speaker will sense your interest
Depressive realism is the proposition that people with depression actually have a more accurate perception of reality , specifically that they are less affected by positive illusions of illusory superiority , the locus of control , and optimism bias . [ edit ] Studies Studies by psychologists Alloy and Abramson (1979) and Dobson and Franche (1989) suggested that depressed people appear to have a more realistic perception of their importance, reputation , locus of control , and abilities than those who are not depressed. People with depression may be less likely to have inflated self-images and look at the world through " rose-colored glasses ", thanks to cognitive dissonance elimination and a variety of other defense mechanisms that allow them to ignore or otherwise look beyond the harsh realities of life.
How I Learned to Stop Worrying and Love the Bomb by HealingBlight
Courtesy of My-Inspirational-Quotes.com 1. Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor.
Neuroscience of free will refers to recent neuroscientific investigation of questions concerning free will . It is a topic of philosophy and science . One question is whether, and in what sense, rational agents exercise control over their actions or decisions. As it has become possible to study the living brain , researchers have begun to watch decision making processes at work. Findings could carry implications for moral responsibility in general. Moreover, some research shows that if findings seem to challenge people's belief in the idea of free will itself then this can affect their sense of agency (e.g. sense of control in their life). [ 1 ] [ 2 ]
The Dunning–Kruger effect is a cognitive bias in which unskilled individuals suffer from illusory superiority , mistakenly rating their ability much higher than average. This bias is attributed to a metacognitive inability of the unskilled to recognize their mistakes. [ 1 ] Actual competence may weaken self-confidence, as competent individuals may falsely assume that others have an equivalent understanding. David Dunning and Justin Kruger of Cornell University conclude, "the miscalibration of the incompetent stems from an error about the self, whereas the miscalibration of the highly competent stems from an error about others". [ 2 ] [ edit ] Historical references
The Rosenhan experiment was a famous experiment into the validity of psychiatric diagnosis , conducted by psychologist David Rosenhan and published by the journal Science in 1973 under the title " On being sane in insane places ". [ 1 ] The study is considered an important and influential criticism of psychiatric diagnosis. [ 2 ] Rosenhan's study was done in two parts. The first part involved the use of healthy associates or "pseudopatients" (three women and five men) who briefly simulated auditory hallucinations in an attempt to gain admission to 12 different psychiatric hospitals in five different States in various locations in the United States . All were admitted and diagnosed with psychiatric disorders.
Interesting Info -> Lying Index -> How to Detect Lies Become a Human Lie Detector (Part 1) Warning: sometimes ignorance is bliss.
Interesting Info -> Body Language -> Flirting Body Language (part 1) Quick Jump: General Signs of Flirting | Male Flirting | Female Flirting Also See: Body Language Resources | Decoding Male Body Language Updated March 21st - 2012.
SELF REFLECTION: Bodily illusions teach neuroscientists about the sense of self. Image: crimfants, flickr.com Where are you right now? Maybe you are at home, the office or a coffee shop—but such responses provide only a partial answer to the question at hand. Asked another way, what is the location of your "self" as you read this sentence? Like most people, you probably have a strong sense that your conscious self is housed within your physical body, regardless of your surroundings.
Exercise is a KEY to happiness . Research shows that people who exercise are healthier, more energetic, think more clearly, sleep better, and have delayed onset of dementia . They get relief from anxiety and mild depression .
In psychoanalytic literature, a Madonna–whore complex is the inability to maintain sexual arousal within a committed, loving relationship. [ 1 ] First identified by Sigmund Freud , this psychological complex is said to develop in men who see women as either saintly Madonnas or debased prostitutes . Men with this complex desire a sexual partner who has been degraded (the whore) while they cannot desire the respected partner (the Madonna). [ 2 ] Freud wrote: "Where such men love they have no desire and where they desire they cannot love." [ 3 ] Clinical psychologist Uwe Hartmann, writing in 2009, stated that the complex "is still highly prevalent in today's patients". [ 2 ] In sexual politics the view of women as either Madonnas or whores limits women's sexual expression, offering two mutually exclusive ways to construct a sexual identity. [ 4 ] The duality implies that women must assume subservient roles, either as madonnas to be protected or as whores to be punished by men. [ 5 ]
This list is a follow up to Top 10 Common Faults in Human Thought . Thanks for everyone’s comments and feedback; you have inspired this second list! It is amazing that with all these biases, people are able to actually have a rational thought every now and then. There is no end to the mistakes we make when we process information, so here are 10 more common errors to be aware of.
Cleveland Clinic Answers 20 Depression Questions