background preloader

Low Calorie

Facebook Twitter

Low Fat Recipes and Low Carb Recipes - Succotash. Warm up with this "Three Sisters" recipe, full of corn, beans and squash.

Low Fat Recipes and Low Carb Recipes - Succotash

Rating: Preparation Time: 20 mins Cooking Time: 10 mins Yield: 8 x 1/2 cup servings Ingredients Convert to Metric 1 1/2 cup frozen corn kernels, thawed (or use 3 ears fresh corn kernels) 1/2 cup chopped onion 1 cup diced winter squash 1 cup cored, seeded, chopped, red bell pepper 1 tsp ground cumin 1 Tbsp olive oil 2 cloves garlic, minced 1/2 cup defatted vegetable broth 2 Tbsp chopped fresh cilantro 1/8 tsp hot sauce 1/8 tsp ground pepper 2 cup frozen baby lima beans, thawed Directions: Place a large non-stick skillet over high heat until hot. Add corn, onion, winter squash, red pepper and cumin; sauté 5 minutes until vegetables are slightly blackened.

Add olive oil and garlic; sauté an additional minute. Thanks to Traditional Native American Recipe, "Cookin' with Three Sisters" Cumin-Spiced Lentils With Quinoa Recipe. It doesn't have to be a salad every night for vegans who are also gluten-free.

Cumin-Spiced Lentils With Quinoa Recipe

A warm bowl of this savory lentil stew makes for a comforting meal. This creamy dish is full of protein, fiber, and flavor. For under 400 calories each yummy bowl offers a whopping 18.7 grams of protein and 19.5 grams of fiber. Read on for the simple recipe. Spaghetti Squash Lasagna with Broccolini Recipe. Roasted Vegetable Enchiladas Recipe. Indian-Spiced Eggplant & Cauliflower Stew Recipe. The Fastest Indian Vegetarian Diet to Lose Weight - 7 Days GM Diet.

Obsessed with losing weight?

The Fastest Indian Vegetarian Diet to Lose Weight - 7 Days GM Diet

Tell me who isn’t! Every second person would tell you they want to change their body. Losing weight isn’t impossible, as many people think it is. It does take a lot of dedication and a little bit of hard work. Well, actually it takes immense dedication and a whole lot of hard work. The Vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. This 7 day vegetarian diet plan was developed for the well being of General Motors Inc. employees. Lose around 5 to 8 kilograms in 7 daysNatural glow to skinElimination of toxins will make you feel light and energeticReduces the flab around the tummy and waist All these in just 7 days! The GM Diet Vegetarian Plan: This Diet Plan includes the intake of fruits, vegetables and starch. It is also very essential that you drink up to 10 glasses of water everyday.

Day 1: Being the first day, it is always the hardest. Recipe For Gluten-Free Cheesy Veggie "Pasta" Bake. If you can't have gluten, you can still enjoy this cheesy pasta dish.

Recipe For Gluten-Free Cheesy Veggie "Pasta" Bake

It's not made with gluten-free pasta — oh no! It's made with spaghetti squash and other veggies. That means you can load on the cheese and still enjoy a low-calorie (around 200), ooey-gooey, cheesy bowl of steamy pasta. You'll never even realize it's gluten-free! Plus it's a great way to use up all that zucchini you've got growing in your garden. To see this easy pasta bake recipe, keep reading. Butternut Squash Lentil Soup Recipe For Slow Cooker. Slow cookers aren't just for beef chili and pulled pork!

Butternut Squash Lentil Soup Recipe For Slow Cooker

Vegetarians can reap the benefits of these one-pot wonders too. This soup recipe is such a cinch to whip up — just throw all the ingredients in your slow cooker before work and dinner is done. Since the lentils and squash get cooked for so long, they soften completely to reveal a smooth, creamy consistency that will warm you up on a chilly Winter's day. And for 250 calories per serving, each bowl also offers an amazing 17 grams of fiber and 18.3 grams of protein!

This recipe makes eight hearty servings, so you can feed your family and still have leftovers — either to enjoy for lunch or to freeze for another day. Ingredients 8 cups veggie broth 1 yellow onion, chopped 2 cups red lentils, rinsed 3 stalks celery, sliced 3 large carrots, peeled and sliced 1 pound (3 cups) butternut squash, peeled and diced 2 cloves garlic, minced 1/2 teaspoon nutmeg Directions Source: Calorie Count Information Category Crockpot, Soups/Stews Yield. Ricotta, tomato & spinach frittata. The art of courgette spaghetti. Mushroom stroganoff.