Lentil Tahini Wraps with Carrots and Broccoli. These lentil tahini wraps are a simple, tasty, and nourishing plant-based lunch!
They incorporate nutritious vegetables and legumes, and they’re easy to customize. Feels like a while since I’ve checked in—because it has been! I’m just back from a really special week with my oldest friend and her family. I got away at a moment when I needed to get away. And the little escape was exactly what I needed to recharge, regroup, and feel like myself again. This is one of many special weekend trips that I’ve taken to be with friends this summer.
Amid these weekends of connection and the feelings and desires that drive them, I’ve been taking it really easy with food. These lentil tahini wraps are a perfect example of the kind of simple, nourishing meals that have sustained me this summer. If quarantine was the year of Gardein meatballs and spaghetti, then the summer of 2021 has been my summer of sandwiches and wraps. Wraps are quick, easy, and satisfying to me. Mediterranean Chickpea Salad Sandwich. This Mediterranean Sandwich with Chickpea salad makes a delicious vegan lunch sandwich.
If you skip the bread, it’s a great chickpea salad for a week-day lunch, picnic, or potluck! What’s not to love about nutty, creamy, and deliciously nourishing chickpeas. I constantly find new ways to enjoy and prepare chickpeas. When smashed, chickpeas are tender and absorb just about any flavor you add to them. Roasted Vegetable Sandwich with Sun-Dried Tomato Spread. This ultimate vegan roasted vegetable sandwich is packed with delicious charred veggies and features a quick homemade sun-dried tomato basil spread!
This easy veggie sandwich bursts with goodness at every layer. Make it for lunch or bring to a picnic. Nutfree and Soyfree! Get ready for the ultimate Roasted Vegetable Sandwich – one that rivals anything you can get at the deli counter. Smoky, sweet, and tender grilled veggies with the perfect amount of charr sandwiched in toasted slices of bread with a little sun-dried tomato pesto spread! There’s plenty of room for experimentation in this vegan roasted vegetable sandwich recipe. You can skip the spread altogether and top the veggie sandwich with vegan cheese or just add a bunch of fresh basil or mint leaves. Vegan Grilled Cheese Naanwich.
The best out of two worlds: Naan + Grilled Cheese = Grilled Cheese Naanwich!
It’s perfect as a breakfast or snack! Serve it with tomato soup or dip it in ketchup. I love combining my favorite foods from different cuisines and mixing together whatever feels right to me (looking at you, Falafel Curry). Vegan Tuna Salad. Vegan Tuna Salad (Lunch on a Budget) - Veggies Save The Day. VegetarianSandwichEbook. Smoky Maple Tofu Sandwich » I LOVE VEGAN. This Smoky Maple Tofu Sandwich recipe was originally published on November 28th, 2012.
That’s from I Love Vegan’s very first month online! If you’re curious, you can take a peek at the original post on the original ilovevegan.com, thanks to Wayback Machine. After shuffling through different recipe plugins, a few ingredients had going missing making the recipe incomplete. Since it’s been popping up when people google “tofu sandwich”, I figured they deserve an updated and complete recipe!
Not to mention some appetizing new images and accurate nutrition information. I’ve included the original image at the end of the post to jog your memory if you think you’ve made this recipe before. This tofu sandwich is basically a TLT (a tofu, lettuce, tomato sandwich), with a few extra bells and whistles. We’ve got the basics: toasted bread, smoky maple tofu, green leaf lettuce, sliced tomato, vegan mayo, plus some deluxe extras! Vegan Caprese Sandwiches with Garlic Cashew Cheese.
Photos by Lindsey Johnson.
I’m not 100% vegan, but I find that the more plant-based my diet is, the better I feel. I also get a geeky kick out of veganizing recipes, so I’ve opted to go in that direction with my blogging. Having said all that, today I’d like to share a veganized version of the classic Italian Caprese sandwich. Introduction to Vegan Cheese My first few experiences with vegan cheese took place maybe a dozen or so years ago and were rather disappointing, to say the least. Okay, you got me. Making Your Own Vegan Cheese If you’re new to vegan cheesery (which you probably are, considering I just decided “cheesery” is a thing), you’ll probably be surprised at how simple it is. Vegan Cheese Texture Once you’ve gotten comfortable with the flavoring step, you always have the option of adding something to harden it up, for a more sliceable cheese. Print Prep Time: 15 minutesTotal Time: 15 minutesYield: 4 sandwiches Ingredients For the garlic cashew cheese: For the sandwiches: Harissa Spiced Fall Veggie Pitas Recipe.
The simplest healthy weeknight dinner for fall!
Filled with spiced roasted sweet potatoes & zucchini, avocado, and a delicious harissa yogurt sauce. I make a lot of impromptu tacos. We not only have taco Tuesdays around here, but sometimes taco Wednesdays and/or taco Thursdays. Vegan Cheesesteak Sandwiches. Buffalo cauliflower sandwich.