6 Tips to Help You Apply What You've Learned. “A little knowledge that acts is worth infinitely more than much knowledge that is idle.” ~Kahlil Gibran Have you ever read a book or a blog post and felt a profound sense of clarity—like you knew exactly what you needed to do—only to find yourself feeling paralyzed by the same old struggles hours or days later? Have you ever listened to advice and felt certain you could apply it, only to find your resolve weakening when you were left to your own devices? I have had these experiences many times before. I remember when I was going through my hardest break up, many years back. Mere hours later, I’d be curled up in bed with dirty, matted hair, drinking a mixed drink that was as strong as lighter fluid, sitting around feeling sorry for myself. When I was overcoming my darkest depression, a few years after that, I stocked my shelves with self-help books (along with Ramen Noodles and Marlboros). I’d find excuses to stay alone, or stay bitter, or stay scared, or stay safe. 1. 2. 3. 4. 5. 6.
How to Change Your Life: An Epic, 5,000-Word Guide to Getting What You Want. Everybody talks about it. Nobody does it. If I’ve learned anything about the world by my age, it’s that most of the world, myself included, is composed of talkers, not doers. There are very few exceptions to this rule. The good news is, you can be one if you want. The ability to act is not something you’re born with. Change is a skill you can learn– as long as you have the guts to actually do it. I’ve changed a lot in my life, but it’s not because I’m special. Now, most posts of this nature will give you little tips, maybe even 100 tips, in the hope that you’ll be impressed by how large the list is and just tweet the hell out of it. So I’ve decided to make this post ridiculously long instead.
By the way, I’m also going to say that I’m not going to be writing about this stuff for much longer. Anyway, the point is, I can’t just snap my fingers and change you– nor would I want to if I could. Take the following as one guy’s experience, along with the proverbial grain of salt. 1. 2. 3. 4. 5. Mind Mapping Software, Brainstorming, GTD and Knowledgebase Software. 70 Ways to Increase Your Brain Power. 28. Creatine. This is a compound found in meat, used by athletes to help build muscle. Now the evidence is here to show that it helps your brain as well. Proceedings B , a journal published by the Royal Society reports that the research showed improvement in working memory and general intelligence resulting from creatine supplementation.
The dose used in the study was 5 grams per day. This is about the level used to boost sports performance, and is as much as you'd normally get in four pounds of meat, according to lead researcher Dr. Caroline Rae. 29. 35. 36. 38. 39. 40. 41. 42. 43. 45. 46. 49. 50. 51. 52. 54. 57. 58. 60. 61. 63. 64. 66. 69. By Steve Gillman. A Book of Secrets How To Read Minds, Save Money, Boost Brainpower, Get Lucky, See The Real News, Find Treasure, Subliminally Persuade People, Buy Real Estate With No Money Down - And That's Just The Beginning!
101 Positive Affirmations That Kick Your Inner Criticâs Ass | Self Improvement Saga - StumbleUpon. Kaleidoscope. The Power Of The Mind: How To Train Yourself To Be More Successful : Managing.
How can you use the latest discoveries in brain science to improve your life? Here are some techniques. November 02, 2011 Leadership tycoon Warren Bennis once said, “We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. The true measure of any society is not what it knows but what it does with what it knows.” There is a wealth of information at our disposal today on the latest discoveries in brain science. We can either drown in this information or turn it into a lifesaver by extracting its practical knowledge. Use visualization to learn a new skill Neuroplasticity is the ability of the brain to continuously create new neural pathways.
In a Harvard University study, two groups of volunteers were presented with a piece of unfamiliar piano music. Albert Einstein, who is credited with saying that “imagination is more important than knowledge,” used visualization throughout his entire life. Parker J. Knowledge Management. 7 Skills To Become Super Smart.
People aren’t born smart. They become smart. And to become smart you need a well-defined set of skills. Here are some tips and resources for acquiring those skills. Memory If you can’t remember what you’re trying to learn, you’re not really learning. If you want to amaze your friends with remembering faces, names, and numbers, look to the grand-daddy of memory training, Harry Lorayne. Reading Good scholars need to be good readers. Evelyn Woodski Slow Reading Course Announcer … Dan Aykroyd Man … Garrett Morris Woman … Jane Curtin Surgeon … Bill Murray … Ray Charles Announcer V/O: [The following words rapidly appear on a blue screen as they are read by the fast-talking announcer:] This is the way you were taught to read, averaging hundreds or thousands of words per minute. Psychologists have found that many people who take speed reading courses increase their reading speed for a short time but then fall right back to the plodding pace where they started.
Writing Speaking Numeracy Empathy. Creative Thinking Is a Specific Process That Can Be Replicated. Techniques for Creative Thinking. Collectively, there are several hundred techniques published in books by Michael Michalko, Andy Van Gundy, James Higgins, Dilip Mukerjea and others. Techniques are like tools in a workshop, with different tools for different parts of the creative process. For example, there are techniques for defining a problem, exploring attributes of a problem, generating alternatives, visual explorations, metaphors, analogies, and evaluating and implementing ideas. Here is a small selection of techniques: For further background, read the introduction which discusses the question: "What can I do to increase my creativity?
" Catalogues or Encyclopaedias of Techniques? You may be wondering if there are books or an encyclopaedia of these techniques to use as a reference. Andy Beckett in the United Kingdom is compiling a collection of techniques on his web site www.mycoted.com. 33 Ways To Stay Creative. Traits of the disciplined mind. Twelve Things You Were Not Taught in School About Creative Thinking. 2382 516Share Synopsis Aspects of creative thinking that are not usually taught. 1. You are creative. The artist is not a special person, each one of us is a special kind of artist. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. And, finally, Creativity is paradoxical. Tags: adversity, contemporaries, creative education, creative geniuses, creative life, creative thinker, creative thinking, education, lighting systems, masterpieces, minor poets, motions, picasso, practicality, profitability, rembrandt, self-help, shakespeare, sonnets, special person, symphonies, thomas edison, wolfgang amadeus mozart.
Smarts: Four things worth learning about learning. {*style:<b>Read. Recall. Write. </b>*} Experiments show that the way most of us try to learn new material is inefficient. We read and reread a passage until we think we understand it. Then we are done. In fact, we learn much more effectively if we read, try to recall what we just read, and then write it down or say it in our own words. {*style:<b>Do it forward and backward </b>*}I usually hike through a forest preserve in a clockwise direction. {*style:<b>Test, Retest </b>*}People often study as subject until they can get 100% right on a test of their understanding of the subject. Even more generally, good intentions alone are not enough. {*style:<b>Get to the theory behind the fact </b>*}Many people have a self-imposed learning disability : They focus on "just the facts. " Exercises for Better Focus and Concentration | Personal development for a perfect life.
Untitled. 8 Things Everybody Ought to Know About Concentrating - StumbleUpon. “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. In the pocket of his sweat pants rested a blaring iPod with a chord that dangled near the floor, almost touching against his Adidas sandals. On his computer sat even more stray objects than his surrounding environment. Mike made a shift about every thirty seconds between all of the above. Do you know a person like this? The Science Behind Concentration In the above account, Mike’s obviously stuck in a routine that many of us may have found ourselves in, yet in the moment we feel it’s almost an impossible routine to get out of.
When we constantly multitask to get things done, we’re not multitasking, we’re rapidly shifting our attention. Phase 1: Blood Rush Alert Phase 2: Find and Execute Phase 3: Disengagement. 5 Powerful Exercises To Increase Your Mental Strength. 8 Steps To Continuous Self-Motivation. Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again. A good way to be continuously self-motivated is to implement something like these 8 steps from Ian McKenzie. Keep a positive attitude: There’s is nothing more powerful for self-motivation than the right attitude.
You can’t choose or control your circumstance, but can choose your attitude towards your circumstances. How I see this working is while you’re developing these mental steps, and utilizing them regularly, self-motivation will come naturally when you need it. The key, for me, is hitting the final step to Share With Others. My 8 Steps I enjoyed Ian’s article but thought it could use some definition when it comes to trying to build a continuous drive of motivation. 1. My 1 Step If you could only take one step? The Pineal Gland - The "Seat of the Soul"? Wonderful article, that needs to be shared! Entirely by Gary Vey (viewzone.com), After writing se... Wonderful article, that needs to be shared! Entirely by Gary Vey (viewzone.com), After writing several articles on reincarnation and enlightenment, many readers asked me why I never mentioned the significance of the pineal gland -- a small structure about the size of a pea, located in the middle of the brain.
For centuries this gland has been thought of by occultists and spititual masters as the "seat of the soul" -- a phrase made popular by Descartes (1662 AD). Descartes was obsessed with understanding who we are. He observed that the senses can be fooled, that most of what we think we know is really illusion and finally struggled with the possibility that our own identity as individuals was also not real. His famous statement endures: Cogno ergo sum -- I think, therefore I am. Today, with an understanding of computers, we might take issue with Descartes. Brain Sand. Organize your brain. 11 Simple Ways to Improve Your Memory. Whether you want to be a Jeopardy! Champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your mind from a sieve into a steel trap.
These days we’re all about things being faster. That’s why this advice is invaluable: When you really need to remember something, concentrate on it for at least 8 seconds. That can seem like a long time when you're running around trying to get a million things done, but it is worth it. We’ve all walked into a room and suddenly realized we can’t remember why we needed to be there in the first place.
If you’re having trouble remembering things at work, get a stress ball. At this point we should just accept it that science considers exercise the cure for absolutely any problem, and memory is no different. At some point in high school or college, almost everyone has tried to pull an all-nighter before a big test (or so pop culture would have us believe). We’re all font snobs to some extent. The Most Important Question You’ll Ever Ask. What’s the most important question you can ask?
You’re already asking it — we all are — but most of us aren’t aware of it. It’s called a “virtual question,” a question that lives outside of our conscious awareness but affects almost all of our behaviors. Our virtual questions shape our experiences and paint the backdrop of our lives, coloring everything. Changing your virtual questions changes your life. In my therapy practice, I was recently working with a client who is caring for her elderly mother.
The virtual question my client had been asking was, “How much longer do I have her?” And the moment this question came to consciousness, my client said, “No wonder I’m scared all the time.” I don’t like to frame things as being “good” or “bad,” but some virtual questions are good and some are bad. So, here’s the cool thing: Once you bring a virtual question to consciousness, you can change it. When I was a kid, I was shy and introverted and my virtual question was, “Am I safe?” Your brain never looses anythingForgetting is the inablility to recall stored information or the failure to store information in the. Thinking Methods. Daniel Dennett Offers Tools For Thinking. It's Elemental — Epistemology, cybernetics, anthroposophy, philosophy, consciousness, and other explorations.