Coaching. 5 Creative Coaching Techniques To Get Yourself Unstuck. If you ever feel stuck on a problem or overwhelmed by the challenges you face, here are five powerful tools that can help you get unstuck fast.
I’ve tried and tested them with hundreds of coaching clients over the past 15 years, so I can confidently recommend using them when you’re facing a problem or adversity, and you need to draw on your reserves of creativity and courage to overcome it. 1. The Magic Word ‘Instead’ When you’re feeling stuck, it’s very easy to get caught up in problem focused thinking. The problem seems so overwhelming that it takes over your whole mental space, leaving precious little room for manoeuvre. There’s also a well established school of thought that says that in order to solve a problem, you need to understand it thoroughly – where it came from, what caused it, what it means etc. I don’t subscribe to this school of thought, because I’ve seen so many instances where dwelling on the problem only makes it worse. What do I want instead of this?
2. 3. 4. The Disciplined Pursuit of Less - Greg McKeown. By Greg McKeown | 10:00 AM August 8, 2012 Why don’t successful people and organizations automatically become very successful?
One important explanation is due to what I call “the clarity paradox,” which can be summed up in four predictable phases: Phase 1: When we really have clarity of purpose, it leads to success. Phase 2: When we have success, it leads to more options and opportunities. Phase 3: When we have increased options and opportunities, it leads to diffused efforts. 7 Simple Steps Life Transformation Guide.
Give me just 6 minutes and I’ll show you the primary reason why it seems so hard to find real happiness, purpose, and fulfillment.
It’s not what you think! Every speck of scientific research on the subject of human potential says that we all have much more power and ability than we are currently using. On some level I think we all probably realize, or at least suspect, that this is true. The problem is, realizing that you have amazing potential and actually tapping into it are two completely different things. Could anything be more frustrating than knowing you have the internal resources to live a happy, purposeful and fulfilling life, but not being able to access them? How do you access this untapped potential? My name is Jonathan wells and I have spent many decades unraveling the answer to that question. You’ve already seen the video so there’s no reason to go into endless detail. Find Your TRUE SELF – Recreate Your Reality. Transform Life Coaching - Life Coaching for women in Sevenoaks, Tunbridge Wells & London.
OSKAR Coaching Model – A Solutions Focused Approach. Originating from the Solutions Focused Approach the OSKAR coaching model is a powerful framework to help your coaching sessions focus on solutions rather than problems.
Here is a brief description of the different stages (adapted from ‘The Solutions Focus’ by Paul Z Jackson and Mark McKergow). OutcomeScalingKnow-HowAffirm & ActionReview Outcome what your coachee wants to achieve – this may be in the long, medium and short term what they want to achieve from the session itself and how they will know it has been useful to them the ‘future perfect’ in other words the perfect scenario desired by your coachee. At this point you might want to ask the miracle question which really helps the coachee strongly visualise and in detail their desired outcome. Scaling Once your coachee has a clear picture of their desired outcome you can then establish where they are already in relation to this. Know How. The OSKAR Framework for Solutions-Focused Business Coaching.
Clean Language - David Grove's 'clean' communications methodology plus sample questions and introduction guide for learning. Home » self/personal development » clean language guide to David Grove's Clean Language communications methods - examples and sample questions Clean Language is a communications methodology, developed by David J Grove, a New Zealand 'Counselling Psychologist', during the 1980s and 1990s.
While initially used in clinical therapy, Clean Language offers helpful techniques to all professional communicators, especially those working closely with others. Personality styles, types, theories and psychometrics models, personality tests and quizzes theory. Personality models on this page The Four Temperaments/Four Humours Carl Jung's Psychological Types Myers Briggs® personality types theory (MBTI® model) Keirsey's personality types theory (Temperament Sorter model)
The Enneagram Institute: eType Cards (2012) A fun and interactive Personality Typing card game Riso-Hudson Student, John Chan The eTypeCard (ETC) is a fun and interactive card game to facilitate self-discovery using the Enneagram. The cards are colorfully designed—rich with information presented to you through different channels. Images activate the subconscious and create immediately-felt emotional resonance, words engage the mind for more reflective considerations, and both the left and the right brain are stimulated to give you the benefit of coming into contact with awareness more fully. Whether used alone, with friends, or in a professional setting, the ETC promises to uncover more of your personality through the wisdom of the Enneagram.
The cardset comes with 54 cards, 1 instruction booklet, plus 1 more booklet for advanced users. The eTypeCards are also available as a free iPad app . Enneagram Institute: Enneagram Testing & Training. eType Personality Cards for iPad - the personality card game to get to know yourself and your friends. 9types.com - Enneagram tests, type descriptions, forums.
Cherie carter scott's rules of life. Home » self/personal development » cherie carter scott cherie carter-scott's rules of life ('10 rules for being human') Cherie Carter-Scott PhD is a very modern guru.
Her theories explain our attitudes and behaviour with a special clarity, and provide a practical guide to behaviour and self development. Dr Carter-Scott achieved her PhD in human and organisational development and for the nearly 30 years has been an international lecturer, consultant and author. She founded the MMS (Motivation Management Service) Institute and has been called a guardian angel to CEO's. Best inspirational quotes - motivational quotations for training, teaching, public speaking, speech-writing, leadership, presentations, visualization, personal fulfillment and self-development.
Home » amusement/stress relief » inspirational and motivational quotes inspirational and motivational quotes for leadership, self-development, training, teaching, writing, speeches, and simply to help you feel good - funny sayings and useful maxims are here Here are some of the best inspirational quotes for training and teaching, personal fulfilment, self-development, visualisation, and general motivational purposes.
Quotes - notably positive suggestions - are very strong medicine, especially when we see them frequently (for example see the free posters which contain many quotes featured in this collection). Simply reading a few wonderful quotes can often help make you feel good about yourself and life in general. Quotes help especially through visualization. The four agreements, don miguel ruiz book - a code for life and personal development. Home » self/personal development » the four agreements - don miguel ruiz Don Miguel Ruiz's - The Four Agreements Don Miguel Ruiz's book, The Four Agreements was published in 1997.
For many, The Four Agreements is a life-changing book, whose ideas come from the ancient Toltec wisdom of the native people of Southern Mexico. The Toltec were 'people of knowledge' - scientists and artists who created a society to explore and conserve the traditional spiritual knowledge and practices of their ancestors. The Toltec viewed science and spirit as part of the same entity, believing that all energy - material or ethereal - is derived from and governed by the universe. The four agreements - don miguel ruiz's code for life. Life coaching and personal coaching guide, tips - coaching success, performance, sales, career development; and coaching life-change, leadership, and management. Home » self/personal development » life coaching and personal coaching life coaching tips for business coaching, personal coaching - techniques for coaching success, performance, career and life-change Personal coaching - or 'life coaching' as it is commonly described and promoted - is a quite recent area of learning and development.
Life coaching can be effective in many situations, for example in helping a person's career direction and development, or for personal fulfillment or life change more generally. Life coaching, or becoming a personal coach is also a career opportunity in itself that interests many people from a wide variety of backgrounds. Life Coaching Courses. Life coaching tools. Posted by {*style:<a href=' on Dec 30, 2013 in {*style:<a href=' Your Own Products{*style:</a>*} | {*style:<a href=' comments{*style:</a>*} For the last few years, just before the clock strikes 12:00 pm, I play an easy but rewarding little game that I’ve come to call, the New Year’s Game (I like names that say what they are). It’s the perfect way to wrap up the past year an bring in the new. You can play with your partner, a friend, your immediate family, or even at a party (if people work in small groups).
Mike the Mentor - Classic Models - The CLEAR Model. The GROW model for how to structure a coaching session is so widely used that its easy to forget that there might be other great models. So I was intrigued to come across the CLEAR model which provides a different perspective on what to focus on in a coaching session. The CLEAR model was developed by Peter Hawkins (peter.hawkins@bathconsultancygroup.com) in the early 1980s and so pre-dates the GROW model.
CLEAR is an acronym for: Contracting: Opening the discussion, setting the scope, establishing the desired outcomes, and agreeing the ground rules. Listening: Using active listening and catalytic interventions the coach helps the coachee develop their understanding of the situation and generate personal insight.Exploring 1: Helping the coachee to understand the personal impact the situation is having on themselves. The GROW Model - Coaching Training from MindTools. A Simple Process for Coaching and Mentoring Learn how to use the GROW Model, with James Manktelow & Amy Carlson. As a leader, one of your most important roles is to coach your people to do their best. By doing this, you'll help them make better decisions, solve problems that are holding them back, learn new skills, and otherwise progress their careers.
Some people are fortunate enough to get formal training in coaching. However, many people have to develop this important skill themselves. Leading coaching in schools. YouTube. Coaching for teaching and learning: a guide for school leaders. INCREASE THE POWER OF COACHING BY UNDERSTANDING ITS HISTORY. On 1 April, the National College merged with the Teaching Agency to become the National College for Teaching and Leadership.
The new agency has two key aims: improving the quality of the workforce; and helping schools to help each other to improve. Find out more about the new agency. We can help you to develop as a leader and achieve your career goals. About coaching. Coaching. Coaching is training or development in which a person called a "coach" supports a learner in achieving a specific personal or professional goal.
The learner is sometimes called a "coachee". What is coaching - The Coaching & Mentoring Network. International Coach Federation. The following eleven core coaching competencies were developed to support greater understanding about the skills and approaches used within today's coaching profession as defined by the International Coach Federation. They will also support you in calibrating the level of alignment between the coach-specific training expected and the training you have experienced.
Current List of Coaching Tips. Business Coaching - Key Coaching Skills. Sharebar The Business Coaching series is now available to download as a free ebook Creative Management for Creative Teams. Having looked at the big picture of Coaching and Leadership, I’m now going to focus on the small picture of the key skills involved in coaching. Coaching essentials.