Health/Fitness
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5 Ways to Kick A Cold Without a Prescription : Parentables
Photo Credit RLHyde / Creative Commons I was eight months pregnant when I got my first cold and discovered there was practically no medicine I could take.Herbs at a Glance is a series of brief fact sheets that provides basic information about specific herbs or botanicals—common names, what the science says, potential side effects and cautions, and resources for more information.
Herbs at a Glance [NCCAM Health Information]
Home remedies for insomnia
Did you toss and turn in bed last night, robbed of a rejuvenating deep sleep?
Pea & Potato Curry (Aloo Mattar) « 101 Things Every Cook Should Cook
This dish is everything I want in a home-made curry – full of taste, easy to make, and easy on the budget. It’s vegetarian (vegan, even), low-fat, takes half an hour in a single pan and uses only storecupboard ingredients.
What is a kegel? A kegel (KAY-gul or KEY-gul) is the name of a pelvic floor exercise that Dr. Arnold Kegel, a University of Southern California gynecologist, developed in 1948 to help women with postpartum incontinence.
Kegels, How To Do Kegels, What are Kegels? Kegel Exercise, Urinary Incontinence, Kegel Benefits
Sources of vitamins
Reviewed by Dr Jeni Worden , GP Vitamins and minerals are essential for the maintenance of good health and the prevention of a number of diseases.
LIVE STRONG .COM's MyPlate can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise.
Calorie Counter, Calorie Tracker & Food Journal | MyPlate on LIVESTRONG.COM
Is Circumcision Safe? | Mark's Daily Apple
Once a proverbial given in this and a number of other countries, circumcision has become a hot button issue, intensely debated in both family and medical circles.
10 Dead-of-Winter Workout Motivators
10 Dead-of-Winter Workout Motivators Slideshow
How to Design Your Workout Schedule Whether you want to build muscle, increase aerobic capacity or just get into those jeans again, the only way to achieve success... How to Work Out at the Gym When it comes to working out, often the only hindrance to those that want to get in shape is learning the mechanics,... How to Fit Exercise Into Your Busy Schedule Make a commitment - even a small one - to exercise seven days a week.