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Photo Credit RLHyde / Creative Commons I was eight months pregnant when I got my first cold and discovered there was practically no medicine I could take.
Herbs at a Glance is a series of brief fact sheets that provides basic information about specific herbs or botanicals—common names, what the science says, potential side effects and cautions, and resources for more information.
Did you toss and turn in bed last night, robbed of a rejuvenating deep sleep?
“Man Is What He Eats” – Lucretius
This dish is everything I want in a home-made curry – full of taste, easy to make, and easy on the budget. It’s vegetarian (vegan, even), low-fat, takes half an hour in a single pan and uses only storecupboard ingredients.
What is a kegel? A kegel (KAY-gul or KEY-gul) is the name of a pelvic floor exercise that Dr. Arnold Kegel, a University of Southern California gynecologist, developed in 1948 to help women with postpartum incontinence.
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Reviewed by Dr Jeni Worden , GP Vitamins and minerals are essential for the maintenance of good health and the prevention of a number of diseases.
LIVE STRONG .COM's MyPlate can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise.
Once a proverbial given in this and a number of other countries, circumcision has become a hot button issue, intensely debated in both family and medical circles.
10 Dead-of-Winter Workout Motivators
How to Design Your Workout Schedule Whether you want to build muscle, increase aerobic capacity or just get into those jeans again, the only way to achieve success... How to Work Out at the Gym When it comes to working out, often the only hindrance to those that want to get in shape is learning the mechanics,... How to Fit Exercise Into Your Busy Schedule Make a commitment - even a small one - to exercise seven days a week.
Sneeze-Proof Pets Adorable allergy-friendly animals Sneeze-Proof Pets Beat Bloating Feeling gassy and bloated?
Do you want to see more effective workout routines?
Don’t reach for that doughnut just yet. Here are some guidelines for choosing healthy snacks .