Alphabetical Index of all Psychiatric Disorders at ALLPSYCH Online. Sociopaths in the media: Mark Zuckerberg, Lisbeth Salander. How to increase serotonin in the human brain without drugs. The Big Five Personality Test. Directions: The following statements concern your perception about yourself in a variety of situations.
Your task is to indicate the strength of your agreement with each statement, utilizing a scale in which 1 denotes strong disagreement, 5 denotes strong agreement, and 2, 3, and 4 represent intermediate judgments. In the boxes after each statement, click a number from 1 to 5 from the following scale: Strongly disagreeDisagreeNeither disagree nor agreeAgreeStrongly agree There are no "right" or "wrong" answers, so select the number that most closely reflects you on each statement.
Take your time and consider each statement carefully. Once you have completed all questions click "Submit" at the bottom. The Fascinating Story of the Twins Who Share Brains, Thoughts, and Senses. List of Values. The following list of values will help you develop a clearer sense of what's most important to you in life, as explained in the article Living Your Values.
Simply print out this page, mark the values which most resonate with you, and then sort your list in order of priority. As you scan the values list below, you may find that while most values have little or no significance to you (and some may even seem negative to you), there are those values that just jump out and call to you, and you feel, "Yes, this value is part of me. " This values list is merely a guide. It is lengthy and contains many synonyms but is certainly not exhaustive, so feel free to add unlisted values to your own list as well. Steve RecommendsHere are my recommendations for products and services I've reviewed that can improve your results.
This is a short list since it only includes my top picks. Site Build It! The Metal Marvel That Has Mended Brains for 50 Years | Pharmaceuticals. This article is a sample from DISCOVER's special Brain issue, available only on newsstands through December 28. Lithium is as puzzling as it is potent. It was the first drug used to treat mental illness, and more than 50 years later, it is still one of the most widely used psychiatric medications. But the doctors who prescribe lithium to their patients still do not know how it works or even why it works.
“It is the most mysterious drug in psychiatry,” says De-Maw Chuang, a biologist at the National Institute of Mental Health. “It’s so small, but it is so powerful.” Unlike other psychoactive chemicals—large, complex molecules like Prozac (fluoxetine) or Abilify (aripiprazole)—lithium is extremely simple. It is an element, the lightest of the metals, and its chemical properties are similar to those of the sodium in table salt. The mood-stabilizing powers of lithium were discovered by accident in the 1940s by John F. If this were all lithium did, it would be impressive. Top 10 Thinking Traps Exposed. Our minds set up many traps for us. Unless we’re aware of them, these traps can seriously hinder our ability to think rationally, leading us to bad reasoning and making stupid decisions. Features of our minds that are meant to help us may, eventually, get us into trouble. Here are the first 5 of the most harmful of these traps and how to avoid each one of them. 1.
The Anchoring Trap: Over-Relying on First Thoughts “Is the population of Turkey greater than 35 million? Lesson: Your starting point can heavily bias your thinking: initial impressions, ideas, estimates or data “anchor” subsequent thoughts. This trap is particularly dangerous as it’s deliberately used in many occasions, such as by experienced salesmen, who will show you a higher-priced item first, “anchoring” that price in your mind, for example. What can you do about it? Always view a problem from different perspectives. 2.
Consider the status quo as just another alternative. 3. Be OK with making mistakes. 4. 5. 15 Styles of Distorted Thinking. No Thought Suppression. How pushing a thought out of consciousness can bring it back with a vengeance. It sometimes feels like our minds are not on the same team as us. I want to go to sleep, but it wants to keep me awake rerunning events from my childhood. I want to forget the lyrics from that stupid 80s pop song but it wants to repeat them over and over again ad nauseam. This internal battle can be anything from the attempt to suppress an occasional minor irritation (did I turn off the cooker?) The classic response to this mental wrangling — whether relatively trivial or deadly serious — is to try and forget about it, push it to the back of our minds or some other variation on the theme.
Thought rebound In the study that kicked off research in this area Professor Daniel Wegner and colleagues investigated the effects of thought suppression (Wegner et al., 1987). Participants who first tried to suppress their thoughts rang the bell almost twice as often as participants in a control group. Suppressing emotions. 10 Psychological States You've Never Heard Of — And When You Experienced Them. Top 10 Common Faults In Human Thought. Humans The human mind is a wonderful thing. Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli.
You may be consciously thinking about one specific thing, but you brain is processing thousands of subconscious ideas. Unfortunately, our cognition is not perfect, and there are certain judgment errors that we are prone to making, known in the field of psychology as cognitive biases. They happen to everybody regardless of age, gender, education, intelligence, or other factors. The Gambler’s fallacy is the tendency to think that future probabilities are altered by past events, when in reality, they are not. Reactivity is the tendency of people to act or appear differently when they know that they are being observed. Pareidolia is when random images or sounds are perceived as significant. Self-fulfilling Prophecy Escalation of Commitment. Mindfulness (psychology)
Mindfulness as a psychological concept is the focusing of attention and awareness, based on the concept of mindfulness in Buddhist meditation.[1] It has been popularised in the West by Jon Kabat-Zinn.[2] Despite its roots in Buddhism, mindfulness is often taught independently of religion.[3][4] Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people suffering from a variety of psychological conditions.[5] Several definitions of mindfulness have been used in modern psychology.
According to various prominent psychological definitions, Mindfulness refers to a psychological quality that involves bringing one’s complete attention to the present experience on a moment-to-moment basis,[6] or involves paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally,[6] Bishop, Lau, and colleagues (2004)[8] offered a two-component model of mindfulness: