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The art of self-forgiveness | Wildmind Buddhist Meditation The art of self-forgiveness | Wildmind Buddhist Meditation Everyone messes up. Me, you, the neighbors, Mother Teresa, Mahatma Gandhi, King David, the Buddha, everybody. It’s important to acknowledge mistakes, feel appropriate remorse, and learn from them so they don’t happen again. But most people keep beating themselves up way past the point of usefulness: they’re unfairly self-critical.

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Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. - StumbleUpon
“10 Ways to Build Resilience” from &The Road to Resilience& - American Psychological Association - StumbleUpon from "The Road to Resilience" American Psychological Association download PDF Make connections. Good relationships with close family members, friends, or others are important.

“10 Ways to Build Resilience” from &The Road to Resilience& - American Psychological Association - StumbleUpon

Spirituality Quotes Soul
The Thirst for Spirituality | Zen Moments {*style:<i><b> </b></i>*}Sunset Trees Mandala {*style:<i> </i>*} The Thirst for Spirituality | Zen Moments
Take Care Of All Your Memories | Dear Crissy

Someone asked the Dalai Lama what surprises him most. This was his response. | elephant journal - StumbleUpon

~ Click here for how to meditate. Or here.~ Follow @elephantjournal on twitter (voted #1 in US for #green 2 years running)~ Join our big ol’community Facebook Page.~ Best of all, perhaps, get our email newsletter with Top 10 Blogs of the Week, free.Update: there’s a ton of discussion in comments, as well as elsewhere online, about who said this. What is clear is that the Dalai Lama said something very near to this (he does not speak fluent English). Someone asked the Dalai Lama what surprises him most. This was his response. | elephant journal - StumbleUpon
Erica Diamond: 21 Ways to Stress-Free Living and De-Cluttering Your Mind Erica Diamond: 21 Ways to Stress-Free Living and De-Cluttering Your Mind I woke up at 5:30 a.m. Sunday, stomach in knots, and pretty anxiety-ridden. This upcoming week is a big one.
I've battled anxiety, eating disorders, and even drugs. Every day I turned to my journal and the pages were filled with self-loathing and self-doubt. Today my journal entries are much different. Today my journal is filled with joy and authenticity and I've beat my additions to fear, food, and drugs. I now consider myself a 'Spirit Junkie.' How did my transformation take place? 10 Tips on How to Become a Spirit Junkie 10 Tips on How to Become a Spirit Junkie
20 Quotes For Getting Through Tough Times : All SWAGGA.com - StumbleUpon

20 Quotes For Getting Through Tough Times : All SWAGGA.com - StumbleUpon

1. Tough times never last, but tough people do. - Robert H Schuller 2. The difference between stumbling blocks and stepping stones is how you use them. – Unknown 3. Never let your head hang down.
How do you craft an exceptional life? Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded with regret over a live half-lived, read (and then apply) these tips: How many will you try today? How do you craft an exceptional life? - Positive Thoughts

How do you craft an exceptional life? - Positive Thoughts

“He who depends on himself will attain the greatest happiness” ~Chinese Proverb I was at a Women’s Leadership Conference about a year ago and had an “ah-ha moment”. We were all introducing ourselves and asked to share a few things to help with the process. One question left me baffled and ultimately changed my life; “What do you do to make yourself happy?”. At the time I honestly didn’t know.

10 Ways To Be Happy, On Purpose | PickTheBrain | Motivation and Self Improvement - StumbleUpon

Quote Pictures & I choose to live by choice, not by chance - StumbleUpon

Handbook for Life: 52 Tips for Happiness and Productivity | zen habits - StumbleUpon

By Leo Babauta This is something I’ve been wanting to write for some time — a Handbook for Life. Now, is there any handbook that can be a guide to every single person?