How Changing My Words Changed My Life for the Better. “Our words create our world.”
~Rich Litvin I remember when I was about seven years old, shouting spitefully at my mum, ‘’I wish you were dead, I hate you!” Her jaw dropped in disbelief, and I knew my words had hurt her, which made my young heart heavy. I remember being fourteen years old asking my first crush, “H-h-hey, do you fancy going to the cinema with me this weekend?
To my surprise, she said yes, which taught me there’s never any harm in asking for what you want.
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Strength training: check. Stretching… uncheck. "You Should Quit": The Anatomy of a Tiny Voice. Find Out Who’s In Your Gut - Microbes for One. Say Hello to the 100 Trillion Bacteria That Make Up Your Microbiome. Life Is Now a Game of Risk. Here’s How Your Brain Is Processing It. Activities. Exercise. Travel & Discovery. Videos & Radio. New Home. Smoothies & Juices. Cookbooks. Food. Equipment.