Oatmeal With Caramelised Apples. Banana Protein Pancakes. Bananą kruopščiai sumaigykite šakute, įmaišykite kiaušinį, cinamoną ir aliejų. Jei naudosite kokosų aliejų, prieš įmaišydami į tešlą ištirpdykite jį keptuvėje. Oat Banana Pancakes recipe. Simple Chia Pudding recipe. Coconut Blueberry Pancakes. Blueberries are coming out of my EARS from all my farmers market hauls these past few weeks.
I’ve been freezing them for smoothies, throwing them into blondie brownies, using them for shortcakes, adding them to salads, you name it. Recently they went into my favorite pancake recipe to give it a summer spin. The result – pops of freshness within a super delicious pancake that’s smothered with butter and syrup. Banana Oatmeal Pancakes. These Banana Oatmeal Pancakes are light, fluffy and naturally sweet!
Overnight Peaches and Cream Chia Seed Oats. Overnight Peaches and Cream Chia Seed Oats- just 5 minutes to prep and you wake up to a delicious and healthy breakfast that’s packed full of protein!
(vegan + gluten-free) I’ve seen overnight oats all over the internet for as long as I can remember but I always thought to myself, why would anyone want to eat cold oatmeal? That’s just weird. Berry Beet Energizing Smoothie Bowl. Berry Beet Energizing Smoothie Bowl- supercharge your day with an antioxidant-packed smoothie bowl featuring raw beets, blueberries, and spinach.
Each bowl offers a significant source of vitamins, fiber, iron and calcium! It’s kind of ironic for me to be sharing a beet smoothie bowl considering what I wrote in my fails post last year. Let’s just say I had a few comments that caused me to rethink that statement and give the ol’ beet smoothie another try. Overnight Carrot Cake Chia Oats. Horchata Overnight Chia Oats. Horchata Chia Overnight Oats- a quick and healthy breakfast infused with flavors of the Horchata drink.
Just 7 ingredients + 5 minutes to make! Tahini Date Smoothie Bowls. Tahini Date Smoothie Bowls- a thick and creamy smoothie bowl packed full of protein, vitamins, potassium, and magnesium!
Guys…can we talk about the magic of tahini and dates? They’re seriously a match made in heaven. The sweet caramel flavor of the dates paired with the nutty creaminess of the tahini. I’m a wee bit obsessed. If you haven’t tried this combo in your smoothie yet then you are seriously missing out. Orange Cardamom Chia Pudding. Orange Cardamom Chia Pudding- brightened with orange zest, this chia pudding makes for a refreshing and healthy breakfast that’s packed full of protein and healthy omega-3s.
I don’t know about you guys, but it feels like the weather here went from spring to summer overnight. It’s freaking HOT. I think I’m going to have get an inflatable kiddie pool for our house after we move in. Zucchini Bread Overnight Oats. Zucchini Bread Overnight Oats- all you need is 5 minutes to prepare these healthy overnight oats that taste like zucchini bread!
(vegan + gluten-free) This post was created in partnership with MegaFood. I’m proud to work with brands that care about the health of its consumers and the planet. Fluffy Apple Cinnamon Pancakes. Fluffy Apple Cinnamon Pancakes- made with whole grain flour and fresh chunks of apple, these pancakes will have you jumping out of bed in the morning!
It’s currently 9:30pm and my mouth is watering like crazy as I look at these pancakes! Because my brain knows how good they are. And it wants them for dessert, breakfast, lunch, and dinner. I decided to make these pancakes for the first time when my mom was staying with us a few weeks ago. I usually don’t like testing new recipes on anyone but Brandon, however I was super behind from the move and didn’t have a choice but to test a few things while she was visiting. To my delight, she took one bite and said they were best pancakes she had ever had. I have to agree, they are pretty high on the scale for me too. Chunky Grain-free Granola. Chunky Grain-free Granola- packed with hormone balancing fats and plant-based protein, this clustery granola is perfect for any time of day!
(vegan + gluten-free) Have you guys heard of this new Pegan food trend? It’s like the Brangelina of paleo and vegan. I’m not really a proponent of super restrictive diets but anything that promotes more plant-based meals is a win in my book. Spiralized Sweet Potato Egg Nests recipe. Oatmeal with Cinnamon-Blueberry Sauce and Almond Butter recipe. Recipe Intro From feedfeed Sad to leave arizona but i’m excited to be in my kitchen again and make my own food💖 can’t wait to dig into a bowl of gf sprouted oats, blueb sauce & all of the nut butter! This recipe is featured in our Weekly Meal Planner Email Newsletter. Sign up for it here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every Sunday! Prep time 5mins Cook time 10mins Yield: Serves or Makes 1 Ingredients 1/2 cup rolled oats, gluten free, if desired1 cup unsweetened almond milk1/2 teaspoon vanilla extract1/2 teaspoon kosher salt1 cup frozen blueberries1/2 teaspoon cinnamon2 tablespoons almond butter Method Step 1In a medium saucepan over low heat, cook oats, almond milk, vanilla, and salt until oatmeal is thick, about 5 minutes.Step 2In a separate saucepan, cook blueberries, 1/2 cup water, and cinnamon over low heat until sauce forms, about 6 minutes.Step 3Top oats with blueberry sauce and almond butter.
Classic Shakshuka with Feta recipe. Peanut Butter Granola. Chia Seed Jam And Peanut Butter Banana Toast recipe. Matcha Spiked Muesli recipe. Green Machine Smoothie Recipe. The Creamiest Coconut Chia Pudding With Passion Fruit. It’s been quite a few years already that Chia (salvia hispanica) seeds, native to Central America became so popular throughout the world and I’m sure you have either at least heard of it or even have some in your pantry.
Chia seeds, chia pudding in particular is amongst the most instagrammable meals on social media these days (including me, obvs), especially within the vegan/vegetarian community. There are hundreds if not thousands of articles about the nutritional benefits of chia, which you probably have also read, so I’ll get straight to the point, mentioning only the most important key points or why I love chia so much, too. Nutritional Benefits of Chia: Rich in omega-3 fatty acidsRich in magnesium, calcium, iron, B vitaminsRich in fiber Chia seeds can absorb up to 12 times their weight in liquid, which is how a chia pudding is born. Green Superfood Pineapple Smoothie Bowl. If you're a smoothie enthusiast like I am, you probably have a wide variety of superfood powders, seeds and other smoothie-worthy ingredients in your cupboards.
As exciting and healthy as it might look, it's not the most pleasant feeling when you realise your 20 euro pack of spirulina has expired before you used it even half way. Creamy Cinnamon Almond Oatmeal. When cooking oatmeal, I usually firstly soak rolled oats in cold water for 10 minutes or so until they soften slightly. Drain the soaked oats well, add to a medium saucepan with oat milk, water, cinnamon, ground linseeds, pinch of salt.
Bring to a boil, stirring occasionally then reduce heat to low and simmer for 20 minutes until soft and super creamy. Keep an eye on your porridge and stir often to avoid burning your oats. Once done remove from heat, cover and let stand for 5 minutes. Mix in more hot water to adjust consistency if needed. Chocolate and Cocoa Nib Chia Pudding. My Favourite Green Juice. Berry Acai Smoothie. Maca Almond Butter Smoothie with Ginger. Quinoa Porridge with Cranberry Compote & Almond Butter. Chia Seed Jam And Peanut Butter Banana Toast recipe. Scrambled Egg Stuffed Avocado with Smoked Salmon recipe. Coconut Banana Pancakes recipe. HOW TO: Soft Scramble — kitchenJulie. Eggs. Banana Protein Pancakes — kitchenJulie. Green Goddess Smoothie — kitchenJulie.
Steel Cut Coconut Oatmeal — kitchenJulie. Blinis légers et faciles avec du saumon fumé. Crêpes bretonnes faciles et rapides. Green smoothie with pear, arugula and ginger. May 05, 2013 There are mornings so hectic that you don’t have time to make a breakfast or to eat it. There are mornings when you feel like something fast, so you grab a banana or an apple. If you know that next morning will be just like it, this is what you can do. Make a smoothie that is full of vitamins the night before, refrigerate it and drink in a morning.
It’s a nice replacement for an apple of yogurt. You will need: ½ cup orange juice, freshly squeezedbig handful arugula1 tbsp walnuts, cut½ pear, peeled¼ tsp ginger4 tbsp soy yogurt. Apple, Pear, Avocado and Spinach Detox Smoothie. So it’s january, which means everyone seems to be trying some form of cleanse or diet. Pumpkin Spice Granola. COCONUT + ALMOND FLOUR PANCAKES. NUT'NOLA. Breakfast, Gluten Free, Snack. Blueberry Chia Bowl with Warm Banana and Sesame Brittle. Before we dig into this showpiece of a sweet bowl, I wanted to share a little feature that I started on my instagram this month.