Curcumin. Curcumin (/ˈkərkjuːmən/) is a diarylheptanoid.
It is the principal curcuminoid of turmeric, which is a member of the ginger family (Zingiberaceae). Turmeric's other two curcuminoids are desmethoxycurcumin and bis-desmethoxycurcumin. Exploring the relationship between inflammation and flexibility. When you walk up and down your stairs do you hear a faint creaking noise?
When you stand up do you sometimes here a popping noise? You, are, like most of us – dealing with creaking, swollen, and sore knees. These swollen knees and knee cracks are no laughing matter. Just like a sore back or a stiff neck, sore knees really can stop you from doing what you enjoy most. Anti-Inflammatory Diet.