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The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives.

Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. J. 2) How to Make Everything Seem Easier. How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation.

Conservative indeed.

How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation

RE5 is a day-1 purchase for me, and I have no clue what the game plays or looks like, what the plot is, and whether it brings anything new to the table at all. Meeting ideas: for your weekly meetings, conferences, and events. The Six Enemies of Greatness (and Happiness) Bad habits...that could help you get ahead - 24 March 2006. Read full article Continue reading page |1|2|3|4 This feature is drawn from our free 64-page New Scientist Careers Guide for 2006.

Bad habits...that could help you get ahead - 24 March 2006

Mental Heuristics Page. A heuristic is a "rule-of-thumb", advice that helps an AI program or human think and act more efficiently by directing thinking in an useful direction.

Mental Heuristics Page

Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. Pickup Podcast. A Free Guide On How To Improve Social Skills For Adults. TED: Ideas worth spreading. Top 6 Sites that Inspire and Educate & Life Scoop - StumbleUpon. If you’re a professional who likes to be intellectually stimulated and you enjoy keeping up with the latest news and breaking trends, the internet provides you with an endless choice of carefully curated sites to visit.

Top 6 Sites that Inspire and Educate & Life Scoop - StumbleUpon

Blogs, Articles and Videos from the World's Top Thinkers and Leaders. Videos from the World's Best Conferences and Events. ZZE.ST - inspiration & lifehacks to make life better. 10 Thirty-Day Challenges That Nobody Wants to Take.

A week ago I asked my friends on Facebook about the craziest thirty-day challenges, and I got quite a few interesting ideas.

10 Thirty-Day Challenges That Nobody Wants to Take

I’m posting them here today, along with my own contributions. These are all challenges that you won’t usually think about, yet some of them can be very powerful. I personally want to try some in the near future. 30 Books I'm Glad I Read Before 30. In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.

30 Books I'm Glad I Read Before 30

I honestly credit a fraction of who I am today to each title. Thus, they have indirectly influenced much of what I write about on this site. A medley of both fiction and nonfiction, these great reads challenged my internal status quo, opening my mind to new ideas and opportunities, and together they gave me a basic framework for living, loving, learning and working successfully. If you haven’t read these books yet, I highly recommend doing so. They will enrich your library and your life.

Stumbling on Happiness by Daniel Gilbert – Gilbert, a Harvard professor of psychology has studied happiness for decades, and he shares scientific findings that just might change the way you look at the world. What are your favorite books? 8 Ways to be UBER Charismatic. What did JFK, Marilyn Monroe and Hitler all have in common?

8 Ways to be UBER Charismatic

They were all renowned charismatics that lit up every room they entered. You’ve most likely met one of these kinds before. The guy/girl at the party. They possess some strange quality that causes them to be liked by everyone and constantly at the center of attention. 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School. 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School One of the biggest reasons that people are denied the privilege of education is because they can’t afford it.

5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School

However, today we live in a world where knowledge and information are at our finger tips like never before. Technology has leveled the playing field so that anybody with an interest and an internet connection can receive a world class education. Bloggers, podcasters, search engines and digital content creators of all types of have made it possible for us to learn virtually anything we want to even if we don’t have the money. If you want to learn anything chances are there is somebody creating content about the subject and sharing it with the world at no cost.

Self Motivation is Not Optional Taking this kind of approach to educating yourself requires an extremely high degree of self motivation. Handwriting tips - StumbleUpon. You’ve decided you want to improve your handwriting and you’re probably hoping a fountain pen will do the trick -- maybe a friend told you it would.

handwriting tips - StumbleUpon

Maybe you’re just adventurous and you want to try your hand at calligraphy (or you might, once your handwriting improves). Good for you! A fountain pen may make your writing look a bit better, but if your writing looks as if frenzied chickens got loose on the page, chances are this won’t be enough. Memory Improvement Techniques - Improve Your Memory with - StumbleUpon. © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections. Firstly you'll learn the memory techniques themselves. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them.

Mnemonics 'Mnemonic' is another word for memory tool. 8 Things Everybody Ought to Know About Concentrating - StumbleUpon. “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder.

8 Things Everybody Ought to Know About Concentrating - StumbleUpon

Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. In the pocket of his sweat pants rested a blaring iPod with a chord that dangled near the floor, almost touching against his Adidas sandals.

On his computer sat even more stray objects than his surrounding environment. Home Page. This wiki is a collaborative environment for exploring ways to become a better thinker. Topics that can be explored here include MemoryTechniques, MentalMath, CriticalThinking, BrainStorming, ShorthandSystems, NotebookSystems, and SmartDrugs. Other relevant topics are also welcome. SiteNews Wiki Topics. Life Hacks @imageBlog - StumbleUpon. 100 Ways to Simplify Your Life (and Make Yourself Happier) & miss minimalist - StumbleUpon.

I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. So today, I thought I’d compile a list of 100 ways to simplify your life – from the practical to the philosophical, and everything in between. Of course, not every item on the list will work for every person reading it. However, I hope that you’ll find at least a little something that speaks to you, helps you save some time, space, and energy — and perhaps even increases your serenity and happiness!

AROUND THE HOUSE1. 30 Things to Stop Doing to Yourself. When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back.

Here are some ideas to get you started: Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. Update: Read our follow-up to this post: 30 Things to Start Doing for Yourself. 100 Tips About Life, People, and Happiness - StumbleUpon. 1. - StumbleUpon.

50 Things Everyone Should Know - StumbleUpon. By Mark and Angel Self-reliance is a vital key to living a healthy, productive life. - StumbleUpon. Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us.