background preloader

Self Improvement

Facebook Twitter

Music Therapy: Study Music, Self-Help, New Age Music with Beta Waves for Concentration and... How to Get a Complete Workout with Nothing But Your Body. 5 Unusual Ways to Become a Better Speaker. You’ve been asked to speak at an important event.

5 Unusual Ways to Become a Better Speaker

It’s a great opportunity and you should be thrilled—but since you rarely speak, especially in a formal setting, all you can think about is bombing. Unfortunately, captivating an audience is definitely a skill that takes years to develop and hone. Since you don’t have that kind of time, here are five unconventional ways to become a better speaker almost overnight: 1. Share an emotional story. Transparency - Walk This Way.

The Best Motivation Video. BBC - Lab UK - Homepage. Full Length Workout Videos. 36 Ways To Be Irresistibly Attractive. Top 40 Useful Sites To Learn New Skills.

The web is a powerful resource that can easily help you learn new skills.

Top 40 Useful Sites To Learn New Skills

Quick Practical, Tactical Tips for Presentations. In the past I’ve given some tips for handling meetings effectively, covering topics like: - How not to let your meeting go down a rat hole; - Dealing with the elephant in the room; - Dealing with skeletons in your closet; - How to make meetings discussions, not “pitches” - A tale of two pitches (I eventually invested in the first company that pitched)

Quick Practical, Tactical Tips for Presentations

30 Challenges for 30 Days. Did you know that it takes 30 days to form a new habit?

30 Challenges for 30 Days

The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. 10 Easy Tips for a Balanced Life. Ten Lies You’ll Hear Before Pursuing Your Dream. (photo: salty_soul)

Ten Lies You’ll Hear Before Pursuing Your Dream

Videojug - Get Good At Life. The world’s best how to videos plus free expert advice and tutorials. How To… Embed This Infographic <a href= ‎"><img src=" title="10 How Tos" alt="How To Infographic" border="0" class="nopin" /></a><br />Source: <a href=' title='Interesting Facts'><a href=' title='Interesting Facts'>Today I Found Out</a></a> 1) How to drastically increase the life of your shaving razor Before or after you shave (I prefer before so that the blades are dry), place your jeans on a hard flat surface; then run the razor up the pant legs about 10-15 times quickly; then repeat running it down the pant legs 10-15 times quickly.

How To…

No need to press that hard, but a little pressure is necessary. necessary. In both instances, you want to point the top of the razor in the direction you are rubbing the shaver on the pants. The threads on the jeans then will very effectively both fix any tiny bends in the blades that inevitably happen and will also sharpen the blades on your shaver cartidge. Life Hacks.

How to Ace Your Finals Without Studying. I’ve never been that keen on studying before an exam.

How to Ace Your Finals Without Studying

I rarely study for more than a half hour, even for big final exams worth more than half my grade. When I do study, I usually just skim over the material and do a few practice questions. For some of my math classes I have yet to do a single practice question for homework. Life’s Instructions » Concepts, Ideas, Thoughts & Bullsh!t. Thom Byxbe is Publisher and Editor of Concepts, Ideas, Thoughts & Bullsh!

Life’s Instructions » Concepts, Ideas, Thoughts & Bullsh!t

T He is based in Southwest Detroit, MI, and is a Knowledge Evangelist, Futurist, National Speaker, Author, Entrepreneur, Coach and Expert Blogger. Thom has been a respected author for over 15 years. He has written extensively on the Internet, Technology and Lifestyle topics. Concepts, Ideas, Thoughts & Bullsh! T is one of 4 current Blog projects he writes and manages. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.

50 Life Secrets and Tips

Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.

Stop and observe all of the little things as completely unique events. Try new things. 30 Things to Stop Doing to Yourself. How to Develop a Photographic Memory. Memory Improvement Techniques - Improve Your Memory with MindTools. © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections. Firstly you'll learn the memory techniques themselves. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them. Mnemonics 'Mnemonic' is another word for memory tool.

Maslow Self Actualization - unlearn. "Self Actualization is the intrinsic growth of what is already in the organism, or more accurately, of what the organism is.

Maslow Self Actualization - unlearn.

" Abraham Maslow Maslow studied healthy people, most psychologists study sick people. The characteristics listed here are the results of 20 years of study of people who had the "full use and exploitation of talents, capacities, potentialities, etc.. " Self-actualization implies the attainment of the basic needs of physiological, safety/security, love/belongingness, and self-esteem. Maslow's Basic Principles: The normal personality is characterized by unity, integration, consistency, and coherence. Realistic. Hints for Remembering Better. Juegos de Memoria y Salud Mental, Ejercicios para la memoria, Juegos para el cerebro - CogniFit.