Self improvment

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10 Ways To Be Happy, On Purpose. “He who depends on himself will attain the greatest happiness” ~Chinese Proverb I was at a Women’s Leadership Conference about a year ago and had an “ah-ha moment”. We were all introducing ourselves and asked to share a few things to help with the process. One question left me baffled and ultimately changed my life; “What do you do to make yourself happy?”. Start Your Day in 33 Different Ways. Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. 60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.

60 Small Ways to Improve Your Life in the Next 100 Days

At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Instructions for Life. 10 Causes and Cures of Unhappiness. One of the quickest ways to spread the sunny rays of happiness over your life is to directly confront the negative attitudes darkening your doorstep.

10 Causes and Cures of Unhappiness

While neither universal nor all-encompassing, the joy-stealing attitudes and corresponding cures listed below are common enough to warrant a thumbtack on the wall of many lives, including my own. 1. Jealousy: Destroy the green monster by celebrating the successes of others. If your friend succeeds, celebrate his victory as your own; if your enemy succeeds, remind yourself that jealousy is self-defeating, pointless, and merely extends an enemy’s power over you.

The 7 Habits of Highly Happy People. Post written by: Marc Chernoff Email Highly happy people all share happy habits . It’s as simple as that. 60 Ways to Become The Person You Love. Photo credit: Niffty.. Only the time and attention we give ourselves demonstrates how much we love and admire ourselves. Self love requires that we place ourselves at the top of our priority list. Self-nurturing is everything that makes us feel positive, happy and joyful. When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives. Below are 60 ideas for glowing: 25 Things Women Should Know How To Do. I normally don't read mass emails but a good friend of mine sent this to me this morning and I couldn't resist reading the 25 Life Saving Tips Every Woman Should Know.

25 Things Women Should Know How To Do

I probably have mastered about 3 of these but now I have a good starting point of what I should learn. I'm not sure that you all will agree with these but I felt that as a member of Girls Guide To I should share this list with you. (And this ecard made me crack up too!) 1. Tiny Buddha: Wisdom Quotes,... - StumbleUpon. “Instead of complaining that the rose bush is full of thorns, be happy the thorn bush has roses.”

Tiny Buddha: Wisdom Quotes,... - StumbleUpon

~Proverb We all complain. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes we complain without even realizing it, but rarely is it ever helpful. Sure, a common complaint can bond two people who may have nothing in common, but too much complaining would just break down the relationship. Grind Online: Darwin's &for youth,... 20 things to do in 20 minutes.

Grind Online: Darwin's &for youth,...

When you’re so bored you can feel your eyeballs melting and you just need something, ANYTHING to do. 1. Read a newspaper: the local newspaper can be read in twenty minutes. Just spend five minutes reading headlines, five minutes on an interesting news story and five minutes reading the comics. Twelve Things All College Freshmen Should Know - StumbleUpon. 5 Ways to Build Social Skills. There is a significant correlation between your social skills and your success in any area of life. With good social skills, it’s easier to make friends, build strong relationships and get ahead in your career. If you lack social skills, it’s important to learn how to build social skills. In this article, I’m going to reveal to you the 5 most effective ways I know for building social skills, based on my experience as a social confidence coach. SayingImages.com - Part 3 picture on VisualizeUs - StumbleUpon. High Existence - StumbleUpon. Book - 9 insights on&life - StumbleUpon.

40 Photo-Illustrated Questions to Refocus Your Mind - StumbleUpon. Post written by: Marc Chernoff Email Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself.

40 Photo-Illustrated Questions to Refocus Your Mind - StumbleUpon

Here are 40 thought-provoking questions to help you refresh and refocus your thinking: 25 Beautifully Illustrated Thought-Provoking Questions. 405 Flares Facebook 137 Twitter 5 Google+ 194 StumbleUpon 1 Pin It Share 68 68 405 Flares × A question that makes you think is worth asking… At the cusp of a new day, week, month, or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.

25 Beautifully Illustrated Thought-Provoking Questions

We ponder the successes, failures and standout events that are slowly scripting our life’s story. Tiny Buddha: Wisdom Quotes, Letting... - StumbleUpon. “If you let go a little, you will have a little peace.

Tiny Buddha: Wisdom Quotes, Letting... - StumbleUpon

If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. 30 Things to Stop Doing to Yourself - StumbleUpon. Post written by: Marc Chernoff Email When you stop chasing the wrong things you give the right things a chance to catch you.

30 Things to Stop Doing to Yourself - StumbleUpon

As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Tumblr_lviaemh2ET1r2n011o1_500.jpg from elephantjournal.com. 50 Questions That Will Free Your Mind - StumbleUpon. Post written by: Marc Chernoff Email These questions have no right or wrong answers.

50 Questions That Will Free Your Mind - StumbleUpon

Because sometimes asking the right questions is the answer. Handbook for Life: 52 Tips for Happiness and Productivity. Daily Schedule for Happiness - StumbleUpon. 100 Tips About Life, People, and Happiness - StumbleUpon. Letting Go of Attachment, from A to Zen. GirlsGuideTo - StumbleUpon.