<50K. TEDx. The 7 Most Inspirational Mindfulness TED Talks. Mindfulness is the state of mental calmness achieved by focusing your awareness on the present moment and accepting your feelings, thoughts, and sensations.
Regular practice has proven to have a positive effect on your overall health and reduce stress levels significantly. TED (Technology, Entertainment, Design) is a set of global conferences run by the Sapling Foundation. It originally focused on technology and design, but it has since broadened its focus on scientific and cultural topics. I hope this list of mindfulness TED talks encourages you to try out mindfulness for yourself and experience its numerous benefits! Free Mindfulness Meditation Troubleshooting Guide (PDF)
TED (2018)