40 Rules to Live Your Life by. Boost Your Brain Power: A Simple Exercise. Sure, exercise is good for your health.
We all know that. But exercise is also a scientifically proven way to make yourself smarter. According to Gretchen Reynolds, author of the soon to be released The First 20 Minutes, a book about the science of exercise, recent research shows that exercise can help your brain resist physical shrinkage and improve cognitive flexibility. "Exercise," she writes in this New York Times article, "...does more to bolster thinking than thinking does. " Here's why. But what is surprising is that, just like with your muscles, exercise can slow or even reverse the physical decay of your brain. While you may have been told (most likely by parents referencing the "This is your brain... and this is your brain on drugs" public service announcements) that once you lose brain cells you can never get them back, new brain cells can be created—and exercise helps trigger that process.
Exercise also makes those new brain cells more effective. Automate Your Most Annoying Errands with These Tools. Spinners3_clone - animaclock - StumbleUpon. This isnt happiness™ (Things My Father didn't Teach Me, How to tie a Tie)&& - StumbleUpon. ABOUT ARCHIVE FOLLOW Facebook Twitter Instagram Google+ Ads Via The Deck.
Online converter - convert video, images, audio and documents for free - StumbleUpon. 50 Fascinating Things I've Read Lately. Pretty simple.
When I read something I like, I try to write it down. In no particular order, here are 50 things I've read lately that, for one reason or another, caught my attention. "Today, of Americans officially designated as 'poor,' 99 percent have electricity, running water, flush toilets, and a refrigerator; 95 percent have a television, 88 percent a telephone, 71 percent a car and 70 percent air conditioning. Cornelius Vanderbilt had none of these. "--Matt Ridley "As late as the 1950s, New York's garment industry was the nation's largest manufacturing cluster. "If everyone worldwide had the same chance of becoming a billionaire, you'd expect the chance of a billionaire child having a billionaire parent to be one out of 9.3 million. "Two married 66-year-olds with roughly average earnings over their lives will end up paying about $110,000 in dedicated Medicare taxes through the payroll tax, including the portion their employers pay.
"Don't have $7.5 million? Diy: branded chalkboard. I have been pretty bad at keeping my little blog post up to date on all the comings and goings at number 10 the green. mostly because its been so darn busy, but no excuses!
Lots off little stories combined: ground floor coffee shop is a reality in the very near future. its been a collective dream for many years and it is so exciting to be working towards it. my role in making this little world of awesomeness happen is: marketing and staff training manager, with a lot of voluntary interior design and brand championing on the side! It is crazy and busy and fun and challenging and amazing all rolled into one funky little package. my job this week: to market the near opening of ground floor coffee shop at the kings arms church carol services, their biggest events of the year. lots of visitors, lots of tenants at kings house, all needing to know that we are coming. soon!
Simple Desktops - StumbleUpon. How to Get a Complete Workout with Nothing But Your Body. Handmade Lovelies. Recombobulation Area - Blog - The Other Side of Organized by Linda Samuels. WH's Daily Prize Sweepstakes. Ct_1440.jpg from paper-leaf.com - StumbleUpon. 120 Ways to Boost Your Brain Power. Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential.
Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.Embrace ambiguity. Learn to enjoy things like paradoxes and optical illusions.Learn mind mapping.Block one or more senses. Readers’ Contributions Dance! Friday Flowers: Plastic Bag Pom Poms. Remember when I was going to post a flower project every Friday and then I stopped doing it because I kept forgetting it's Friday?
Well, today I’m rectifying that, even though technically this is Monday. Let’s just pretend it’s Friday, okay? I could go back and alter the date so it looks like I posted this on Friday but that seems dishonest and technologically complicated. Also, this project is no big whoop because I have pretty much posted it already. Only difference this time is that I’m using a plastic bag to make a bow for a wine bottle, because, let’s face it, there’s a good chance you are giving away some wine bottles in the next few weeks.
To make these, all you need is a plastic bag, some scissors, a 3# piece of cardboard and a piece of wire or ribbon or twine (pipe cleaners are my personal favorite). First, cut your bag on one side to create one large flat piece of plastic, then roll your bag into a tube shape. Wrap the individual strands around your 3” piece of cardboard. Handmade Lovelies. Talk Crafty To Me - Dedicated to all things handmade. Oooms: puzzleboard. Feb 23, 2010 oooms: puzzleboard ‘puzzleboard’ puzzleboard by netherland based design studio OOOMs is a multipurpose board that can be used both for cutting or as serving plate. by combining boards together, you can extend your workspace ideal for cutting french breads. wine glasses can also fit conveniently into the indented groove of the board. using these beech wood blocks at parties allows guests to enjoy both wine and delicacies while still having one hand free to greet other friends.
Why Drinking More Water Could Change Your Life - Bella Life.