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Life extended by several decades. Have you ever thought about the possibility to prolong your “Freshness Date”?

life extended by several decades

At the 23rd Annual World Congress on Anti-Aging Medicine on Dec. 13, 2015 in Las Vegas the endocrinologist, Dr. Thierry Hertoghe from Belgium gave a talk about “How to extend the human lifespan by 40 years”. Dr. Hertoghe explained that it is possible to extend life by paying attention to the factors that prolong life and combining them as an anti-aging type lifestyle. He made a distinction between normal aging: up to age 82healthy aging: up to age 100anti-aging medicine: up to age 122reversing aging medicine: much more than 122, perhaps to age 150 or more. Normal aging (up to age 82) High Intensity Health. Charles R.

High Intensity Health

Poliquin, the Strength Sensei, shares key insights from his four decades of experience training elite athletes and Olympians. Access his advanced coaching program. Heart rate: What's normal? - Edward R.

Heart rate: What's normal? -

Laskowski, M.D. Dr. Edward Laskowski is certified by the American Board of Physical Medicine and Rehabilitation, including subspecialty certification in sports medicine, and is a fellow of the American College of Sports Medicine. He is co-director of the Mayo Clinic Sports Medicine Center and a professor at College of Medicine, Mayo Clinic. He has been on the staff of Mayo Clinic since 1990 and specializes in sports medicine, fitness, strength training and stability training. How fit are you? See how you measure up - About our e-newsletters Free e-newslettersMayo Clinic expertiseWe do not share your e-mail address Housecall, our weekly general-interest e-newsletter, keeps you up to date on a wide variety of health topics with timely, reliable, practical information, recipes, blogs, questions and answers with Mayo Clinic experts and more.

How fit are you? See how you measure up -

Our biweekly topic-specific e-newsletters also include blogs, questions and answers with Mayo Clinic experts, and other useful information that will help you manage your health. Housecall Archives Mayo Clinic Housecall Stay up to date on the latest health information.

Health Info #2

Workouts & Exercises. YOGA. Tim Ferriss at SXSW: "Hacking the Human Body" Nutrition: Info, Strategies, Recipes. Sleep. Dental. Your source for natural health videos. A Map of Currently Available Life Extension Methods - Less Wrong Discussion.

Hypertension Research. Gerontology. Healthy Feet. NERVOUS SYSTEM DISEASE.


Eric's Medical Lectures. Floatation Tank. Research Review: Could Green Tea Actually Be Bad For YOU? Green tea has received a lot of positive media attention in recent years.

Research Review: Could Green Tea Actually Be Bad For YOU?

How Visualization Helped Me Lose 220 Pounds. In 2001, I weighed over 400 pounds.

How Visualization Helped Me Lose 220 Pounds

My weight was the big issue in every area of my life. 'Vampire therapy' could reverse ageing, scientists find. In parallel research, scientists at Harvard University also discovered that a ‘youth protein’ which circulates in the blood is responsible for keeping the brain and muscles young and strong.

'Vampire therapy' could reverse ageing, scientists find

The protein, known as ‘GDF11’, is present in the bloodstream in large quantities when we are young but peters out as we age. Although both the discoveries were made in mice, researchers are hoping to begin human trials in the next two to three years, in studies which could bring rapid improvements for human longevity and health. “This should give us all hope for a healthier future,” said Prof Doug Melton, of Harvard's Department of Stem Cell and Regenerative Biology. “We all wonder why we were stronger and mentally more agile when young, and these two unusually exciting papers actually point to a possible answer. “There seems to be little question that, GDF11 has an amazing capacity to restore aging muscle and brain function.” How to nap. Diseases & Conditions - Medscape Reference.

Lifeexteng. Statins for the primary prevention of cardiovascular disease. The Oath of Hippocrates. Hippocrates. 1909-14. The Oath and Law of Hippocrates. The Harvard Classics. National Library of Medicine - National Institutes of Health. The largest database of peer-reviewed literature. Three ways to search for open access journals in Scopus. Longevity and Aging in Humans. Idiopathic thrombocytopenic purpura (ITP) Definition Idiopathic thrombocytopenic purpura is a bleeding disorder in which the immune system destroys platelets, which are necessary for normal blood clotting.

Idiopathic thrombocytopenic purpura (ITP)

Persons with the disease have too few platelets in the blood. ITP is sometimes called immune thrombocytopenic purpura. Alternative Names Immune thrombocytopenic purpura; ITP Causes ITP occurs when certain immune system cells produce antibodies against platelets. Dr Joel Wallach on High Blood Pressure. What Kills Billionaires? (Dr. Joel Wallach) Cysticercosis. Health News Watchdog Blog. Ice Bucket Challenge “breakthrough”?

Health News Watchdog Blog

Experts pour cold water on superficial reporting The Ice Bucket Challenge — those videos of friends, family members, and celebrities dumping ice water on themselves to promote awareness and funding of amyotrophic lateral sclerosis (ALS) research — was a veritable media sensation in 2014. Now comes the heartwarming follow-up: According to an ALS Association news release, those donation-inducing videos helped fund a […]

What Happens to Your body if you stop smoking Right now? - Global One TV. Contributed byLiz Lewis I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away.

What Happens to Your body if you stop smoking Right now? - Global One TV

Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW. * In 20 minutes your blood pressure will drop back down to normal. * In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal. * In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body.

Wim Hof Method

Irlen — Irlen Institute, Colored Lenses, Colored Overlays, Diagnosticians, Screeners. Leanne Venier, Science of Color & Light Therapy Expert - Pt 1,2&3 COLOR, CONSCIOUSNESS & HEALING, HD. Johan Boswinkel Interview. 6LB Weighted Vest. Improve your speed, strength and overall fitness with the comfortable form fitting BodRock Vest.

This vest adds resistance to your body weight training, jogging, jumping or other fitness activities without hindering the movement. Professional Perspectives on Water Fluoridation. In a full length video produced by the Fluoride Action Network, respected professional researchers, scientists, and health practitioners openly discuss their experience and opinions concerning the adverse health effects and ethical problems associated with the public health policy of water fluoridation. Featuring a Nobel Laureate in Medicine, three scientists from the National Research Council’s landmark review on fluoride, as well as dentists, medical doctors, and leading researchers in the field, this professionally-produced 28 minute DVD presents a powerful indictment of the water fluoridation program.

Here the list of Professionals included on the video: The 28-minute DVD Professional Perspectives on Fluoridation features the following 15 experts: Lord Baldwin sits as an Independent Peer in the House of Lords, where he has contributed to debates on the environment and health for over 20 years. Arvid Carlsson, PhD, a neuro-pharmacologist. Dr. How To Detox From Fluoride. In today’s world, fluoride is hard to avoid completely. Here’s how to detox your body. Adding fluoride to the water supplies has been called murder on a grand scale. But whether or not your town adds it to your drinking water, you’re probably ingesting this toxin every day. You’re exposed to fluoride if you take prescription drugs like Prozac, swim in pools, or sit in hot tubs.

Dr. Joseph Mercola: Harvard Study Confirms Fluoride Reduces Children's IQ. The Great Cholesterol Deception. The Toxins That Threaten Our Brains. The Health Wyze Report. How To Cleanse Your Liver. Self-Help Tutorials for Pain Problems. Won With Nature. Won With Nature "Lymphatic System Secrets Part 5"

Dr. Robert Rowen on Cholesterol. Seth's Blog. HealthyDoctors Hall Of Fame Honors Robert Rowen MD. Oxygen, Mitochondria, ATP and Origins of Cancer. Dr Gerald Pollack On How to Create The Perfect Water For Optimal Health. Quit Blaming The Rhomboids by Taya Countryman. Dr. Sara's Neck Release: Do It 8 Times Per Day! Doctor's Orders! 5 The Sacred Body. Kundalini, Subtle bodies, Chi, Yoga, and the brain. Rethinking Inflammation as Repair Deficits with Dr. Russell M. Jaffe, MD, PhD, CCN. Chronic Inflammation: Triggers and Consequences with Glen Depke, Traditional Naturopathic Doctor. BioLayne Video Log 16 Metabolic Damage v3.0... Damage Control (A Mechanistic Discussion) The Blaylock Wellness Report. The Dangers of Stopping Smoking. How to Test Yourself for Adrenal Fatigue. Dr. Mercola Interviews Dr. Robert Lustig (Full Interview) "7 Ways to Rock Cortisol & Manage Your Stress" Dr. Sara Gottfried at Wanderlust's Speakeasy.

Instructional Video - Biochemic Cell Salt Facial Diagnosis - Vid 1. Public Library of Science. Save Yourself from Aches, Pains & Injuries. Applied Kinesiology - How it's Done. 30 day fitness experiment with results. Therapy Balls - Self Massage - Trigger Point Therapy. The Theory and Technique of Yamuna Body Rolling. Chronic Pain is NOT Natural! Scientists Find Surprising Link Between Birth Month And Disease Risk. Live Free Archives - Sonima. Finding Evidence for Comparing Medical Interventions - Methods Guide – Chapter. Republication of the Seralini study: Science speaks for itself. 10 Best Plants to Grow Indoors for Air Purification   Plants can offer amazing benefits; grown indoors, they’ll easily allow you to experience better health, create lush living quarters, and be happy in a healthy atmosphere. The Top Fitness Blogs. Learn which health and fitness bloggers you can trust. Here’s the sad truth about most health and fitness blogs:

​The Best Fitness Tracker for Every Need. Extreme Fat Loss (14 Days) Medical Dictionary, Medical Abbreviations and Other Search Engines - MediLexicon. Media B.S. & Massaged Data in Health News. Who Among Us Knows When to Take Advil vs. Tylenol? Quitting Ambien: Study Shows High Cancer Risk. 5 Amazing Properties of Sunlight You've Never Heard About - Life with a sword in my hands. Chikungunya virus and prospects for a vaccine.

Cannabis and Cannabinoids (PDQ®) For whom the cell tolls: Why your phone may (or may not) be killing you—By Nathaniel Rich. Radioactive bacteria attack pancreatic cancer. Listeria bacteria carrying the compound rhenium-188 (red) can deliver sustained doses of radiation to pancreatic-cancer cells. Two dangerous things together might make a medicine for one of the hardest cancers to treat.

In a mouse model of pancreatic cancer, researchers have shown that bacteria can deliver deadly radiation to tumours — exploiting the immune suppression that normally makes the disease so intractable. Fewer than one in 25 people diagnosed with pancreatic cancer are alive five years later. - get a dose of the docs. Live better, together! What is the Optimal TSH Level for Thyroid Patients? Endocrinologists Say TSH Normal Range is Now 0.3 to 3. Prescription Eyeglass Frames for Men & Women, RX Glasses & Sunglasses. MLANET.