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261881_235459326482689_149296375098985_872327_237922_n.jpg (JPEG Image, 500×345 pixels) Therapy that Works - The Lightning Path Institute of Edmonton, St Albert, Sturgeon Country. Avatar Publications. Gotes.jpg (JPEG Image, 1324×1101 pixels) A Better Life In 100 Ways. You don’t like your life?

A Better Life In 100 Ways

Change it! Change your life for the better! Don’t have any clue on how to do it? Here’s a list of 100 ways in which you can improve your life. Feel free to add yours in the comments. . [ Update: There is now an ebook based on this! Without further ado, let’s go. 1. Buddhism and the Brain. Credit: Flickr user eschipul Over the last few decades many Buddhists and quite a few neuroscientists have examined Buddhism and neuroscience, with both groups reporting overlap.

Buddhism and the Brain

I’m sorry to say I have been privately dismissive. One hears this sort of thing all the time, from any religion, and I was sure in this case it would break down upon closer scrutiny. When a scientific discovery seems to support any religious teaching, you can expect members of that religion to become strict empiricists, telling themselves and the world that their belief is grounded in reality. They are always less happy to accept scientific data they feel contradicts their preconceived beliefs. But science isn’t supposed to care about preconceived notions. Despite my doubts, neurology and neuroscience do not appear to profoundly contradict Buddhist thought.

Buddhists say pretty much the same thing. Mr. Although I despaired, I comforted myself by looking at the overlying cortex. The next day Mr. 10 Transformational and Spiritual Aphorisms. Throughout the ages, there have been many who have transcended the domain of the ego and had gotten a taste of those delicious higher states of consciousness. Rather than keep their experiential knowledge and wisdom about the higher aspects of existence to themselves, they spread the word to others, be it through spoken word, written works, or other methods.

Thanks to the sages, spiritual teachers, and every-day people who had an enlightening experience, we can ignite the light of expanded awareness concerning the higher aspects of the human experience and of existence itself from such people. There are an untold amount of such spiritual aphorisms to be enjoyed by our higher selves so we will take a look at 10 such aphorisms. May these timeless words nourish your mind and soul. 4 Brilliant Remarks From History’s Wisest American. If I have a hero, it’s Ralph Waldo Emerson.

4 Brilliant Remarks From History’s Wisest American

He represents to me humanity’s potential: wise, self-reliant, honest, unencumbered by conformity, and able to enjoy every little detail of life as if they were all miracles. He possessed the hallmark of a human being ahead of his time: he was hailed as a genius and simultaneously reviled as a subvert. The Experience and Perception of Time. What is ‘the perception of time’?

The Experience and Perception of Time

The very expression ‘the perception of time’ invites objection. Insofar as time is something different from events, we do not perceive time as such, but changes or events in time. But, arguably, we do not perceive events only, but also their temporal relations. So, just as it is natural to say that we perceive spatial distances and other relations between objects (I see the dragonfly as hovering above the surface of the water), it seems natural to talk of perceiving one event following another (the thunderclap as following the flash of lightning), though even here there is a difficulty. A Lesson on Forgiveness. The Buddha was sitting under a tree talking to his disciples when a man came and spit on his face.

A Lesson on Forgiveness

He wiped it off, and he asked the man, “What next? What do you want to say next?” The man was a little puzzled because he himself never expected that when you spit on somebody’s face, he will ask, “What next?” He had no such experience in his past. He had insulted people and they had become angry and they had reacted. Buddha’s disciples became angry, they reacted. Einstein. Inspiration Gallery #173 – Various quotations. Rules of Being Human. 5 Most Common Regrets. It’s often not until you’re faced with the imminent prospect of death, that you’re awakened to those things that are most important to you and to your happiness.

5 Most Common Regrets

Bronnie Ware, a palliative nurse, questioned her patients about what they would have done differently, and found the following five most common regrets. We especially love her advice to choose happiness, as she says “many did not realise until the end that happiness is a choice”. Bronnie explains each end-of-life lesson learned beautifully and compassionately as follows (we hope these will become, for you, five things that you achieved and are most proud of): 1.

I wish I’d had the courage to live a life true to myself, not the life others expected of me. This was the most common regret of all. It is very important to try and honour at least some of your dreams along the way. Keep your text & code formatting safe from IM and Email.