Withdrawing the senses : Pratyahara is the withdrawal of the senses ( indriyas ) of cognition and action from both the external world and the images or impressions in the mind field ( 2.54 ).
If you are a beginner in the world of Yoga, you would surely want to find out as much information as possible. In this Yoga Guide section, you will learn some basic aspects of Yoga that will give you a good foundation once you start the practice.
A body hack is a usable technique that can make an improvement to improve a person's life, health or mental state. These techniques are generally learned through real-life experience and are not necessarily medically recognized.
In college, I memorized 7 chapters of my psychology textbook — over 23,000 words.
Whether you’re just getting started on your brain training regimen, or you’re deep in the thick of it, variety can be the thing that keeps you going.
Editor’s Note : This is a guest post from Scott Young of ScottHYoung.com
December 18, 2009 3:18 AM Text Size: A .
By Josh Clark Posted Saturday, 1 January, 2011 Too many people have been turned off of running simply by trying to start off too fast.
“I just found out that the brain is like a computer.