drugs, etc. Dec 17
Step Worksheets Free Step Worksheets from 12Step.org We have created some free worksheets that can be viewed, edited and extended as you have need. These worksheets are mostly a list of questions for each step where you can write out your own personal answers to the questions. This can give you some framework for working through each of the steps. These questions are not perfect and do not claim to take the place of working with a therapist, sponsor or good friend, so if you feel the need for a therapist to work through these issues, please see one. These worksheets are available in Microsoft Word format, Rich Text Format (RTF) or PDF format.
Many of these downloads have been passed around via paper printouts in meetings and among sponsors for quite sometime. We have also created other downloads of step sheets, book studies, activities books and more. For you convenience, we created several of the files in Microsoft Word and a PDF, or Printable Document File. Downloads
Overcoming | Overcoming Online Self-Help Resources | Anxiety Relief Anxiety Relief is an online, multimedia health information and self-management package, helping you to understand and manage anxiety. It’s suitable for those suffering from mild forms of anxiety, Anxiety Relief may help with some of the general aspects of social phobia, agoraphobia, and panic disorder. This programme is about anxiety in its most general form, but there are a number of more specific anxiety related disorders, including post-traumatic stress disorder, social anxiety, agoraphobia, panic disorders, obsessive compulsive disorder and others for which there are specific treatments available. This programme is not suitable for Post-Traumatic Stress Disorder (PTSD) or Obsessive Compulsive Disorder (OCD). The programme includes an assessment questionnaire developed by Professor Sir David Goldberg at the Institute of Psychiatry in London known as the 'Short-Scales'.
Alcoholics Anonymous Links Page, alcoholism signs,alcoholism symptoms and A A History.
The NA Blog | Just another ITR Blog Network Sites site
Big Book On Line
How to Quit Drinking without Alcoholics Anonymous: 5 steps Edit Article Edited by James Quirk, Jack Herrick, Flickety, Sondra C and 43 others Many people who recognize that they have a drinking problem aren’t aware that there are alternatives to Alcoholics Anonymous. This article, for example, outlines the CORE process, which stands for Commit, Objectify, Respond, Enjoy.
Addiction, Alcoholism - In The Rooms - Drug Addiction Treatment
New York Intergroup
Allen Ginsberg Project - Home
Graffiti and Street Art As you may know we already featured graffiti and other street art forms several times on Cruzine. This scene is quite active though, and that’s why we need to stay focused for new “releases” .). I have to say the collection we gathered this time is simply amazing, stuffed with quality. Seems the guys on the streets seem to get better and better every time and that’s what we like. Enjoy! Colour in forgotten places by PEACHBEACH
Hi Tech Pharmaceuticals Metabodrene 356 Herbal Formula w/Ephedra, 90 caps - Ephedra Based Products
Pill Identification G
American Chronic Pain Association - The ACPA – American Chronic Pain Association
Narcolepsy Fact Sheet People with narcolepsy experience various types of day- and nighttime sleep problems that are associated with REM sleep disturbances that tend to begin subtly and may change dramatically over time. The most common major symptom, other than excessive daytime sleepiness (EDS), is cataplexy, which occurs in about 70 percent of all people with narcolepsy. Sleep paralysis and hallucinations are somewhat less common. Only 10 to 25 percent of affected individuals, however, display all four of these major symptoms during the course of their illness. Excessive daytime sleepiness (EDS) EDS, the symptom most consistently experienced by almost all individuals with narcolepsy, is usually the first to become clinically apparent.
Benzodiazepines Profile Benzodiazepines are among the most commonly prescribed depressant medications in the United States today. More than 15 different types of benzodiazepine medications exist to treat a wide array of both psychological and physical maladies based on dosage and implications.1 To be characterized as such, each benzodiazepine displays one or more of the following drug actions: anxiety relief, hypnotic, muscle relaxant, anti-convulsant, or an amnesiatic (mild memory-loss inducer). Due to their sedative properties, benzodiazepines have a high potential for abuse, especially when used with other depressants such as alcohol or opiates.2 Benzodiazepines are classified as Schedule IV in the Controlled Substances Act. Benzodiazepines | CESAR
Apr 1, 2000 Table of Contents LANCE P. LONGO, M.D., University of Wisconsin Medical School, Milwaukee, WisconsinM.D. Addiction: Part I. Benzodiazepines-Side Effects, Abuse Risk and Alternatives - April 1, 2000
Social Anxiety Disorder and Social Phobia: Symptoms, Self-Help, and Treatment What is social anxiety disorder / social phobia? Matthew’s story Matthew skipped class today.
Understanding anxiety disorders Anxiety is the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. In moderation, anxiety isn’t always a bad thing. In fact, anxiety can help you stay alert and focused, spur you to action, and motivate you to solve problems. Anxiety Attacks and Anxiety Disorders: Signs, Symptoms, and Treatment
Understanding panic attacks Paula’s story Paula had her first panic attack 6 months ago. She was in her office preparing for an important work presentation when, suddenly, she felt an intense wave of fear. Then the room started spinning and she felt like she was going to throw up. Panic Attacks and Panic Disorder: Symptoms, Causes, and Treatment
Depression - Topic Guide - Helpguide.org
Understanding anxiety medication This information is not intended to be a substitute for medical advice. If you are taking a medication for anxiety, do not change your dosage without consulting your physician! Many different types of medications are used in the treatment of anxiety disorders, including traditional anti-anxiety drugs such as benzodiazepines, and newer options like antidepressants and beta-blockers. Anxiety Medication: What You Need to Know About Drugs for Anxiety
Softforall - software download and review site
Checking Your Blood Glucose
Beatnik Writers, Jack Kerouac, William Burroughs The Beat Generation by Megan FeiderWith such means at his disposal, the poet can enter on a career as a prophet and revolutionary, a cultist or a populist by turns. Or he can, in a more profound sense, become the person who keeps raising alternative propositions, eluding the trap of his own visions as he goes. (Jerome Rothenburg) These revolutionary people who kept "raising alternative propositions" were the creative and suffering members of the Beat Generation.
J.Crew - Cashmere Sweaters, Women's Clothing & Dresses, Men's Clothing & Kids' Clothing
Home - A Serbian Film
Joe Hill Fiction
Links An assortment of sites both crucial to the Palahniuk fan and friendly to The Cult Will Christopher Baer - The official site for the badass author of "Kiss Me, Judas" and "Penny Dreadful." This site is webmastered by Mirka and I and yes... it kicks ass, as Chris himself posts blogs every week.
Chuck Palahniuk Quotes
Creating a custom HTML theme
Lucky Number Music
The Walking Dead
Artists | Paul Simon | Songs
Artists | Corinne Bailey Rae | Songs
Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training
Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training
Lecture Notes, Gabriel Garcia Marquez
Doug Stanhope on drugs and boredom | Decadent Lifestyle
Humor:Bill Hicks Quotes - Literary Quotes About Humor:Bill Hicks and Practically Everything Else