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50 Ways to be Happier, Healthier, And More Successful. 1.

50 Ways to be Happier, Healthier, And More Successful

Stop consuming caffeine Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we underperform and become incapable. Isn’t this absurd? With healthy eating, sleeping, and exercise, your body will naturally produce far more and better energy than caffeine could ever provide. 2. In a recent interview at the Genius Network mastermind event, Joe Polish asked Tony Robbins what he does to get focused. “I don’t know that I meditate. Instead of full-on meditation, Tony has a morning routine that includes several breathing exercises and visualization techniques that get him to a state of clarity and focus.

Whatever your approach, the goal should be clarity and focus. What few things matter most during the next 24 hours? How to Rewire Your Brain to Be More Kind Toward Others. How To Make Friends And Get A Social Life. A fairly common social issue people have is that they're not sure how to make friends and put together a social life for themselves.

How To Make Friends And Get A Social Life

There are quite a few ways someone can find themselves in this situation: They've moved to a new city and don't know very many people yet.They've been in a long-term relationship and have let their social life wither.Their old friends have slowly been dropping out of the picture (moving away, busy with work or a new family, etc.) and haven't been replaced by new ones. A large chunk of their social circle disappeared overnight, like everyone graduated from university and most of their friends moved out of the city.They feel like they've grown apart from their current friends and want to make entirely new ones.In the past they were happy being alone a lot of the time, but now they want to be around people more often.They never really knew how to make friends and have always wished their social lives were better.

15 Ways to Be Irresistibly Attractive. Be true to your values.

15 Ways to Be Irresistibly Attractive

Be honest. Do your best. Get Anyone to Like You - Instantly - Guaranteed. Get anyone to like you - Instantly - Guaranteed If you want people to like you, make them feel good about themselves.

Get Anyone to Like You - Instantly - Guaranteed

This golden rule of friendship works every time - guaranteed! Some rules i try to live by... Practice Makes Perfect. Authentic and Eudaimonic. 8 Acts Of Authenticity "It's the best way to figure out what it feels like to be in someone else's head—and that's what helps us to distinguish our own identity .

Authentic and Eudaimonic

" — "Meditative absorption creates moments of happiness not contingent on outcomes or external factors or manipulation of the environment . The Science of Changing Behavior. Changing your behavior is hard.

The Science of Changing Behavior

Luckily, there is a scientifically proven way to do it that gives you the best chance of success. Anyone who is trying to change their behavior without understanding this science needs to stop, now. Read up on the science. 25 Psychological Life Hacks. Social situations are among the most important in our lives.

25 Psychological Life Hacks

Yet, there is a huge chance that you are oblivious to the plethora of unwritten social rules that structure everybody’s behaviour. Failing to comply to these cultural imprints can cause irreversible damage. Just following them blindly will not get you ahead. Hacking them, however, will give you the best results possible. Therefore we bring to you these – 25 psychological life hacks that will help you gain the advantage in social situations 1) Assume comfort in any interaction. Our brain is an incredibly complicated instrument.

In most of our social interactions, we find it difficult to feel comfortable among strangers because our brain tries to protect us from exposure. This however isn’t helping us when trying to be social and meet new people, is it? Personal Development Sites. Life After College - Advice for 20-Somethings. You've probably noticed by now that, in addition to being adorable, Zooey Deschanel is also really, really funny.

Life After College - Advice for 20-Somethings

So, it only makes sense that when she founded HelloGiggles, she enlisted the help of Sophia Rossi and Molly McAleer to create a hub for hilarity. Trust, the musings of HG — like this one authored by Gina Vaynshteyn — will have you laughing out loud. As soon as I graduated college, my life started to gradually shift and evolve, like a Pokémon or perhaps a Gremlin that has belly-flopped into a pool called adulthood. I started noticing gray hairs, and my high-school jeans barely fit past my knees. It’s now so much cooler to drink and eat at gastropubs with names like “Piggy Bank” or “The Litter Box” than a local pub and In–N-Out. I’m 22, and I can confidently say I am becoming more and more comfortable in my 20-something-year-old skin (which still has acne, by the way, so whoever said skin blemishes go away once you hit 20 is a liar). 1. Handbook for Life. Science Of Relationships - Key To Lasting Love.

Seven Weird Habits That Will Change Your Life. Some habits will help you live a better life. They’ll help you improve what’s already working or help you fix what’s not working very well. But what about habits that completely change the game entirely? What are the questions that uproot your beliefs, shake them from its roots and move you into a bigger pot? These are seven habits that won’t just improve your game, or help you “level up.” They’ll help you play a different game, one that you completely design yourself. Regularly engage in time travel. These are just a few habits I’ve found that have made a huge difference for me. So now my question for you is this: What habit has made the biggest difference for you?

Photo courtesy of platinum Share: Get everything you need to finally leave your job for good. The first few weeks of the Job Escape Kit has already produced some outcomes I’d never thought I’d see in my whole career.” ~ Nick Burk. 22 Motivational Pictures To Get You Off Your Ass. 6 Things You Can Do When You Lack Discipline. Post written by Leo Babauta.

6 Things You Can Do When You Lack Discipline

Follow me on Twitter. One of the biggest problems people face is the lack of discipline — they have goals or habits they want to achieve, but lack that discipline needed to stick with it. Then we beat ourselves up about it. 77 Creative Ways to Lighten Up In Tough Times. 51 Email Share We’re living in a time where nearly everyone is feeling overwhelmed with the changes and problems in the world. Some of us feel stuck, uninspired and fearful. Others have suffered major losses and feel hopeless and helpless. 7 Body Language Tricks To Make Anyone Instantly Like You.