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77 Creative Ways to Lighten Up In Tough Times

77 Creative Ways to Lighten Up In Tough Times
51 Email Share We’re living in a time where nearly everyone is feeling overwhelmed with the changes and problems in the world. Some of us feel stuck, uninspired and fearful. Others have suffered major losses and feel hopeless and helpless. Some people find ways to thrive even in bad times. They refuse to fall into “the sky is falling mode.” Today you can make a conscious decision to revitalize and renew your body, mind and spirit. 1. 2. 3. 4. 5. 6. 7. 8. 10. 11. 12. 13. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 50. 54. 69. Phot by: DH Hamp1

22 Killer Personal Development Resources You're Missing Out On You’ve got the personal development itch once again. You know the feeling. Maybe you want to be more productive, finally tackle that goal of yours, or start waking up earlier. So you go to Google or your favorite personal development blogs. Maybe if you still haven’t found what you’re looking for you try searching for a Youtube video or ask your Facebook friends if they know of any good sites. And that’s it. Sometimes you find what you need, but you still have a sense that there’s got to be more. And that’s where you get stuck. Today I hope to change that by sharing with you 22 of the killer personal development resources you’re missing out on. 1. I know, you thought Reddit was just for gamers, atheists, and students – but that’s a misconception. 2. Mindbloom.com is a nifty personal development web application. 3. Lately, it seems there have been hundreds of eLearning websites popping up across the web. 4. 6. Stumbleupon is another excellent resource for personal development. 7. 8. 9. 10.

5 Steps for Taking on Something New It’s a scenario most solo web professionals find themselves in now and then: You have the opportunity to work on a project that includes something you haven’t done before, and that something is pretty big. Maybe it’s editing video for the web, conducting user-testing, or creating a mobile web design. Whatever it is, it seems to be a capability worth adding to your repertoire. But how do you know if it’s the right move? And what should you tell your client about your lack of experience? It’s happened to me, both as an independent consultant and as the owner of a small design and development firm (Poccuo). After countless conversations about "investing in learning" and "the ethics of competency," I figured I’d share five steps that I fall back on when the opportunity to add a new capability pops up. 1. If you’re considering taking on a task you haven’t tackled before, it’s key to understand what’s involved before you commit to the project. 2. Do you have room in your schedule for learning? 3.

15 Things You Should Give Up To Be Happy Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? 1. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. 2. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. “By letting it go it all gets done. 3. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. 4. Oh my. “The mind is a superb instrument if used rightly. 5. 6.

7 Secrets of the Super Organized A few years ago, my life was a mess. So was my house, my desk, my mind. Then I learned, one by one, a few habits that got me completely organized. Am I perfect? Of course not, and I don’t aim to be. So what’s the secret? Are these obvious principles? If your life is a mess, like mine was, I don’t recommend trying to get organized all in one shot. So here are the 7 habits: Reduce before organizing. If you take your closet full of 100 things and throw out all but the 10 things you love and use, now you don’t need a fancy closet organizer. How to reduce: take everything out of a closet or drawer or other container (including your schedule), clean it out, and only put back those items you truly love and really use on a regular basis. Write it down now, always.

The Fastest Way to Change Something About Yourself Do you have some personality trait, quirk or habit that you would like to change but have yet to succeed? Well I know the easiest and fastest way to change anything about yourself. That sounds way too good to be true, but I guess you’ll have to keep reading if you want to know for sure. Step 1: Decide what you want to change Examples include confidence-level, speech impediments, ability to converse with the opposite sex and other sources of insecurity. Step 2: Lie to yourself I know this sounds stupid at first, but hear me out. If you are very shy, then tell yourself that you are considered by most to be “the life of the party” and that you love addressing entire groups of people. Step 3: Imagine the change in yourself Create a minute-long movie in your head of yourself after the change has been made. It’s almost like you’re planting a false memory in your head. Step 4: Become a method actor You need to emulate the person you want to be as if you already are him/her. Step 5: Believe

Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t) “Original Fake” Photo Credit: courtesy of MashKulture Is your self-confidence natural, or a daily struggle? Many people’s confidence naturally wavers from day to day, leaving them too timid or confused at just the wrong time. If you think you’re not especially smart or capable, or that failure is a given no matter how hard you try, you’re right. And if you believe you’re brilliant and can accomplish anything you set your mind to, you’re right. Amplifying your inner confidence is like any other skill you develop; you can do it in a blink. Same with confidence. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. You don’t have to follow all 10 of these tips, but they are starters that will help you find your internal confidence and boost your sense of self belonging. Start with any of the 10 items on this list, and start feeling better inside out today! Confidence is the key to EVERYTHING. Ever wondered exactly how self confident you actually are? Don’t Forget To Follow PickTheBrain On Twitter! Related Articles:

Best Procrastination Tip Ever Post written by Leo Babauta. Your first thought as you look at this article will be, “I’ll read this later.” But don’t. Let the urge to switch to a new task pass. Read this now. It’ll take you two minutes. I’ve written the book on ending procrastination, but I’ve since come up with a very simple technique for beating everyone’s favorite nemesis. Try it now: Identify the most important thing you have to do today. Clear away distractions. Sit there, and focus on getting started. Pay attention to your mind, as it starts to have urges to switch to another task. But don’t move. Notice also your mind trying to justify not doing the task. Now just take one small action to get started. Get started, and the rest will flow.

How To Accomplish More By Doing Less Two people of equal skill work in the same office. For the sake of comparison, let’s say both arrive at work at 9am each day, and leave at 7 p.m. In truth, a 10-hour workday is too long, but in most companies long hours are the norm at the management level. Bill works his 10 hours essentially without stopping, juggling tasks at his desk and running between meetings all day long. He even eats lunch at his desk. Sound familiar? Nick, by contrast, works intensely for approximately 90 minutes at a stretch, and then takes a 15-minute break before resuming work. At 3 p.m., he closes his eyes at his desk and takes a rest. Bill spends 10 hours on the job. By 1 p.m., Bill is feeling some fatigue. By 1 p.m., Bill is feeling some fatigue. It’s called the law of diminishing returns. Nick puts in the same 10 hours. Nick takes off a total of 2 hours during his 10 at work, so he only puts in 8 hours. It’s not just the number of hours we sit at a desk that determines the value we generate.

Need Some Motivation Right Now? Read This IMMEDIATELY If you’re in desperate need of some motivation, we’re going to fix that problem, right here, right now. Prepare yourself. WARNING: I’m going to swear and yell a little in this post. Desperate times call for desperate measures. You said you needed motivation. If this isn’t the kind of motivation you need, leave now. Alright. Here goes. Do you want some motherfucking motivation right now? I SAID, do you want some MOTHERFUCKING MOTIVATION RIGHT NOW? Do you want to get some seriously useful shit done today? Do you want to get off your ass and start producing instead of wallowing in despair, depression, self pity, fear, doubt or whatever is holding you back? Are you sick of not getting anything done? Let’s DO THIS. The point of this exercise is to give you motivation to do something right now. Follow the steps below carefully. 1. The world doesn’t care. And if you’re feeling depressed or down, stop feeling sorry for yourself while you’re at it. We all face obstacles. Did you catch that? Period. 2. 3. 4.

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