Mommy Medicine: Treating sore, cracked and stinky feet. SALT LAKE CITY — The world of health and medicine can be confusing to many parents.
But Nurse Suzy is here to help clarify some of the issues that are important to you and your family. This week's question: Do you have any easy suggestions for cracked heels? Answer: Because of the footwear we use, it is very easy to get cracked heels during the summer months. Some people also develop a dirty, black layer of skin on their feet.
I have an easy suggestion to treat these conditions, but first a word of caution: If you have diabetes, you need to be extra careful when it comes to the health of your feet. Treating cracked heels and blackened feet An easy six-step solution: Put shaving cream on your feet.In a bucket or sink, combine equal parts warm water and Listerine.Soak a small hand towel in the solution of water and Listerine.While the shaving cream is still on your feet wrap the wet hand towel around your feet and let it sit for 30 minutes.After 30 minutes, use the towel to rub your feet. Bubble Butt Exercises. By KRetroK | If you are trying to shape that derriere you need to check this bubble butt exercises.
Pick the ones you feel suit you and of course there is nothing better than combine it with a healthy diet according what you body needs. This fantastic article from Share it Fitness will show you what exercises you can do to get amazing results. You have to check their workout videos by clicking on the name of the exercice, easy enough. » How to have the world’s smoothest legs The Beauty Gypsy. Fitness Advice, Workout Videos, Health & Fitness. Get Fit / Waist trimmer. Butler, Party of 2: advocare. In the last few months, I have REALLY made an effort to take control of my health!!!!
I went from THIS right after my Miami marathon… {Yes, I know my posture isn’t great…but I’m NOT poking my belly out I that second one… I just took the pic after I ate dinner! Mexican!! Ha!} To THIS….by changing my diet, finding some quality supplements, and increasing the intensity of my workouts. No, I wasn’t unhappy with my body before. I also mentioned a few weeks ago that I am adopted and have been recently learning about some biological family health history. I have always eaten healthy, worked out, and taken vitamins and supplements; however, I have taken it to a whole new level these past few months and I couldn’t be more thrilled with that decision. I am ALL about disease prevention. **Please know that I mean no disrespect in that. I do not believe God intended for us to be sedentary slobs sitting in front of the tv and computer all day. I saw two quotes today that I loved…. 1. 2. 3. Tiffani Thiessens layered, brunette hairstyle. Tiffani Thiessen modeled her brunette hairstyle when she helped to launch the PetitNest Room Design Collection for Infants and Children at Azure Poolside at the Palazzo Hotel and Casino in Las Vegas.
New mom Tiffani Thiessen sports an easy-to-maintain style with her long layers adding volume and her deep side part giving her a touch of glamour. During New York Fashion Week, Tiffani Thiessen showed off short, wispy bangs which completely changed up the style. How To Tightline Eyes. Tightlining your eyes (also known as "invisible eye liner") is a great way to add subtle definition to your peepers.
Most people think that the point of tightlining is to make your eyes look bigger, but according to Los Angeles-based makeup artist, Jason Sanchez “it’s to make your eyelashes appear thicker and fuller.” Instead of lining the skin above your lashes, you line the inside of the upper lash line and in between the roots of the lashes. As you can see in the picture below, filling in the inside of the lash line really creates an illusion of fuller lashes, more so than just with a mascara. This technique can be used for any casual or formal occasion, and is pretty easy to master.
“For best results,” says Sanchez, “use a kohl eyeliner because it’s specifically formulated to hold in the wet area of the eye.” Before You Start Make sure any product you use near your eye is clean. Step 1: Using clean fingers, gently lift your lashes upward. Workouts / Monday. What Are Some Exercises For The Fat Under The Belly Button? Fat under the belly button can be uncomfortable and unsightly.
This area is often a trouble spot and can be difficult to address. Unfortunately spot reduction does not work. But by combining regular cardiovascular exercise with a healthy diet and specific exercises to target the problem area, you can reduce overall body weight and the fat under your belly button. The Centers for Disease Control recommends that a healthy adult participate in 150 to 300 minutes of moderately-intense or 75 to 150 minutes of vigorous exercise per week to maintain or elevate your level of fitness and health. In addition, spend at least 20 minutes, two days a week, strength training to increase your lean muscle mass. The exercise works the muscles below your belly button and the upper abs and obliques. This isolates the lower-belly muscles. The double toe tap effectively targets the fat under your belly button, working mainly the transverse abdominis muscle.