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Welcome to the Green PolkaDot Box™

Welcome to the Green PolkaDot Box™
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untitled If you are over the age of 50, you may be at risk of a dangerous—even deadly— heart or brain disaster as a result of clogged arteries. But they don't have to stay that way! In this FREE Report, you'll hear about an accidental discovery that's led to the biggest heart health breakthrough of the century. Including clinical and scientific evidence that can show you how to eliminate plaque and toxins from your arteries... plus help you say goodbye to your cholesterol and blood pressure problems once and for all. You must read this report NOW—because studies show that every 26 seconds an American will suffer a coronary "event." Your FREE Report reveals a little known medical discovery that can help you: Remove rogue calcium deposits that make your blood vessels stiff and brittle. Plus you will find out how thousands of people just like you are maintaining good cholesterol levels… finding relief from chest pain… and eliminating their heart worries for good! — J.S., Gaines, MI — F.C., Cambria, CA

The Full List: 45 Fruits and Veggies | EWG's 2012 Shopper's Guide to Pesticides in Produce™ EWG analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for these popular fresh produce items. All 48 foods are listed below from worst to best (lower numbers = more pesticides) Note: EWG analyzed pesticide tests of 48 popular produce items. Apples Peaches Nectarines Strawberries Grapes Celery Spinach Sweet bell peppers Cucumbers Cherry tomatoes Snap peas - imported Potatoes Hot peppers + Blueberries - domestic Lettuce Kale / collard greens + Cherries Plums Pears Green beans Raspberries Winter squash Tangerines Blueberries - imported Carrots Summer squash* Broccoli Snap peas - domestic Green onions Bananas Oranges Tomatoes Watermelon Honeydew melon Mushrooms Sweet potatoes Cauliflower Cantaloupe Grapefruit Eggplant Kiwi Papayas* Mangos Asparagus Onions Sweet peas frozen Cabbage Pineapples Sweet Corn* Avocados * A small amount of sweet corn, papaya and summer squash sold in the United States is produced from GE seedstock.

Juicing for Weight Loss | Reboot With Joe | Fat Sick & Nearly Dead Home remedies for Constipation: Constipation symptoms, causes of Constipation Constipation refers to the condition where bowel movements are irregular and the process of passing stools can be painful. Most people suffer from constipation at some point of time but some may complain of more frequent bouts than others. For most people constipation is a discomfort that's best not discussed as it is in most cases temporary and for most people it's an awkward subject. Our perceptions of constipation can also vary as this depends on what one views as regular bowel movements. For chronic cases, where the problem of constipation frequently recurs or is long lasting, a more aggressive form of treatment may be necessary. Symptoms of Constipation Other symptoms of constipation may include: Causes of Constipation Constipation occurs because of the slow passage of digesting food through the intestines. The main causes of constipation include: Remedies for Constipation Mild cases of constipation can be treated with over-the-counter stool softeners and laxatives. References Fenugreek

Compare Products A Low Carb Diet Meal Plan and Menu That Can Save Your Life A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. There are many different types of low-carb diets, and studies show that they can cause weight loss and improve health. This is a detailed meal plan for a low-carb diet. What to eat, what to avoid and a sample low-carb menu for one week. Photo by Adam Fields. A Low Carb Diet Meal Plan What foods you should eat depends on a few things, including how healthy you are, how much you exercise and how much weight you have to lose. Consider all of this as a general guideline, not something written in stone. The Basics Eat: Meat, fish, eggs, vegetables, fruit, nuts, seeds, high-fat dairy, fats, healthy oils and maybe even some tubers and non-gluten grains. Don’t Eat: Sugar, HFCS, wheat, seed oils, trans fats, “diet” and low-fat products and highly processed foods. Advertisement Foods to Avoid You should avoid these 7 foods, in order of importance:

TrueHealthFacts.com Diabetic-friendly, low-carb, gluten-free, organic market now open in Hixson Owners of the new store will celebrate a grand opening and ribbon-cutting ceremony Nov. 19 at 3:30 p.m. (Photo: Contributed) Hixson now has a new low-carb, gluten-free, organic food store. “We started our soft opening Friday with no advertising,” owner Jeff Crawford said. “The only thing we’ve put out is a sign, and we’ve had great traffic coming through. Mimi’s Low Carb Market, located at 5023 Hixson Pike, is a diabetic-friendly store that Jeff and his wife, Liz, who is also a nurse, started after his mother—Mimi—was diagnosed with the disease. Instead of putting Mimi on insulin, Crawford said they decided to change her diet. The first trip to grocery store No. 1 took about two hours. Diabetes Month November is American Diabetes Month. “You have to pick up every product and read every label,” he said. Then the family went to grocery store No. 2 and spent another two hours. They thought there had to be an easier way, and now, they have created one.

7 Healthy Low-Carb Meals in Under 10 Minutes I get asked what I eat all the time, so I thought it would be a good idea to write an article with some of my go-to meals. I’m not the most creative guy in the kitchen and usually use only a handful of ingredients. My meals can be prepared in under 10 minutes… but I’ve still managed to make them taste pretty damn good, if I may say so myself. All the meals are low-carb and weight loss friendly. 1. Eggs and Vegetables, Fried in Coconut Oil This is what I eat for breakfast literally every single day. Ingredients: Coconut oil, Spinach, Frozen Vegetable Mix (carrots, cauliflower, broccoli, green beans) and Spices. Instructions: 1. 2. This is one of my all-time favorite meals. Ingredients: Chicken Wings, Spices, Some Greens, Salsa. 1. 3. I wouldn’t exactly call bacon a health food. But it is still low in carbs and you can eat it on a low-carb diet and still lose weight. Ingredients: Bacon, Eggs. Instructions: 1. 4. This is a meal I eat from time to time, not very often. 1. 5. 1. 6. 1. 7. 1.

MAKERS & SUPPORTERS OF GMO 10 Places to Find Cheap Antioxidants Most Americans want to add more antioxidants to their regular diet, but according to a new survey, they don’t know where to get them or what they’re good for. Released on Nov. 1, the latest research from juice company Bossa Nova found that: 32 percent of consumers think blueberries have more antioxidants than acai berries25 percent think acai juice helps with weight loss (It doesn’t)15 percent simply don’t know which fruits are high in antioxidants Acai berries have been the poster child of antioxidants for a few years, and most of these misconceptions can be attributed to bad-faith marketing from diet and beauty companies looking to prey on consumer ignorance. This article from The New York Times shows the lies about acai, which has been pitched as a miracle fruit that can do everything from removing wrinkles to shedding pounds. Supplements, drinks, and special remedies touting antioxidants like acai abound – and they aren’t cheap. Vitamin AVitamin CVitamin ESelenium

Fruit Nutrition Whether you're a raw foodist or just looking to eat healthier, fruit nutrition can can change your life. Fruit is the food most suited to meeting the nutritional needs of the human body, and an analysis of fruit proves that the desirable qualities we want from our food are all found in within. Sugar, our fuel, water, the great cleanser and mover of the body, and vitamins and minerals, which the body needs to maintain itself, are all found in fruit in perfect quantities. Minerals, which the body needs to maintain itself, are all found in fruit in perfect quantities. All our fuel, whatever state that we eat it in, must be converted to simple sugars to be used by the body. Ripe fruit, however, is made up of glucose and fructose sugars, which the body immediatly assimilates with virtually no digestion. Fruit averages about 98 percent water, taking care of most of your water needs. It provides the highest percentage of vitamins per calorie, with vegetables coming in second.

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