Self development

Facebook Twitter

7 stupid thinking errors you probably make. The brain isn’t a flawless piece of machinery.

7 stupid thinking errors you probably make

Although it is powerful and comes in an easy to carry container, it has it’s weaknesses. A field in psychology which studies these errors, known as biases. Although you can’t upgrade your mental hardware, noticing these biases can clue you into possible mistakes.How Bias Hurts You.

Polyphasic sleep

How To Train Yourself To Be In The Mood You Want. Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.

How To Train Yourself To Be In The Mood You Want

I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck. Sometimes I just stew in that and stay there, but sometimes I actually get intelligent and pull my way out of it. 50 Life Secrets and Tips.

8 Ways to be UBER Charismatic. What did JFK, Marilyn Monroe and Hitler all have in common?

8 Ways to be UBER Charismatic

They were all renowned charismatics that lit up every room they entered. You’ve most likely met one of these kinds before. 42 Practical Ways To Improve Yourself. Are you someone who likes to grow?

42 Practical Ways To Improve Yourself

Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. 27 lessons I’ve learned in 27 years | Dreamin' the Life. 28 Dignified Ways to Impress Everyone Around You. Post written by: Marc Chernoff Email Far more often than any of us like to admit, our actions are driven by an inner desire to impress other people.

28 Dignified Ways to Impress Everyone Around You

This desire is often reflected in the brand name products we use, the bars and restaurants we frequent, the houses and cars we buy and the careers we choose. But are name brand products, fancy bars, houses and cars really that impressive? How To Steal Like An Artist (And 9 Other Things Nobody Told Me) - Austin Kleon. 25 Acronyms You Never Stopped To Figure Out: Pics, Videos, Links, News. Don’t Die With Your Music Still In You. What if you currently live a very comfortable lifestyle and you have a lot of assets?

Don’t Die With Your Music Still In You

How can you justify running off to do what truly makes you happy if it might put all your current assets at risk? Here’s my take on this…. To abandon a comfortable lifestyle that isn’t deeply fulfilling is to abandon nothing. There’s nothing of real substance there to protect. 30 Habits that Will Change your Life. Developing good habits is the basic of personal development and growth.

30 Habits that Will Change your Life

Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. The 21 Day Challenge Everyone Should Take. I'm on day 14 of a 21-day challenge that I semi-invented and so far I have to admit the results have been nothing short of amazing.

The 21 Day Challenge Everyone Should Take

Now, when I say that I semi-invented it, that is purely because I took the idea from the excellent book 'Psycho Cybernetics' and put it in a format that everyone can follow, myself included. I'm not exaggerating when I say this challenge can literally help with any aspect of your life that you would like to improve. Before I go into more detail on how you can follow along, I need to talk a little about our 'self image' and why it is very important. Understanding the Self Image In the mid 20th Century, Maxwell Maltz who was a plastic surgeon, wrote a book called Psycho Cybernetics that has now sold millions of copies and been updated for modern times. 20 Ways To Simplify Your Life in 15 Minutes. “In character, in manner, in style, in all things, the supreme excellence is simplicity.”

20 Ways To Simplify Your Life in 15 Minutes

~Henry Wadsworth We spend too much, own too much, and want too much — it’s the human condition — and as long as we aren’t aware of it we’ll be a slave to the cycle. Being the ingenious little critters that we are, we’re able to learn, and adapt pretty well. In other words, all hope is not lost, we still have a chance. The truth is that many of us are overworked, sleep deprived, and generally not content with our lives. 10 Instant Emotional Fitness Tools. When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it.

10 Instant Emotional Fitness Tools

Here are ten tools to help get you started. 1. Wash your hands and face and brush your teeth. It cools and cleans the parts of your body that you use most frequently, which is relaxing, and gives you that "fresh start" feeling. 2. The Art of Meditation / Stop Being a Zombie! A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality, and lives in a world of illusion – Alan Watts Tweet Have you ever driven your car or bicycle and suddenly you wake up somewhere down the road and can’t remember how you got there? What happened in those few minutes? When you put some effort in it you probably remember some of the thoughts you had. And when you are honest about it, it was probably a fantasy. Simple methods to overcome procrastination - Life Literacy Labs.

Need a Reboot? Every once in awhile - or more often for some - most of us stop and think, "What the hell am I doing? " You might finish it off by saying, "...with this man? ", "...at this job? ", "...in this city? " or a variety of other things but you're likely to have said something similar at some point in your life. 20 Questions You Should Ask Yourself Every Sunday. Post written by: Marc Chernoff Email At the cusp of new beginnings many of us take time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story.

10 Simple Truths Smart People Forget. The 21 Day Challenge Everyone Should Take.