50 of the Best Uses for Coconut Oil - Sunwarrior News. 50 of the Best Uses for Coconut Oil 4.14/5 (82.72%) 389 votes Coconut oil has a bit of a craze surrounding it lately.
People have put together hundreds of different uses for this beneficial oil and it’s found its way into pantries, medicine cupboards, and even first aid kits. Some of the uses may seem bizarre at first, but coconut oil has garnered this newfound fame for good reason. It works. For years, coconut oil has had a bad name, lumped in with unhealthy saturated fats. This means coconut oil boosts energy levels, raises good cholesterol, and balances out blood sugar without the weight gain, cholesterol, and other health risks that come from other saturated or trans fats.
How to Store Vegetables & Fruit Without Plastic. Healthy Eating Plate vs. USDA's MyPlate - Healthy Eating Plate. The Healthy Eating Plate, created by experts at Harvard School of Public Health and Harvard Medical School, points consumers to the healthiest choices in the major food groups.
The U.S. Department of Agriculture’s MyPlate, though it has been revised to reflect some key findings, still doesn’t offer the most complete picture when it comes to basic nutrition advice. The Healthy Eating Plate is based exclusively on the best available science and was not subjected to political or commercial pressures from food industry lobbyists. What Are Your 4 Pounds Made Of? People generally eat between 3 and 5 pounds of food each day. If we prioritize natural, whole foods, the 4 pounds we choose will fill us up while boosting health and lowering body fat.
Cabbage and mushroom galette. I don’t think I have ever met a galette I didn’t like.
In fact, my only grievance is that I do not have more galette recipes on this site. Two years ago there was a wild mushroom and stilton galette and last year there was a butternut squash and caramelized onion galette but since then? Nada. Let me serve to fix that right now. Grains. Vegan food photos - Vegan Recipes - Vegan Products. Dinosaur vs. School Children. Immunity Boosting Foods - How to Avoid A Cold and Flu.
Kale Recipes - How to Cook with Kale. Kath Eats Real Food. Search & Win: dr oz. Results for "herbs" Green Smoothie for Weight Loss? One of my absolute favorite things is a Green Smoothie.
It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!! Don’t let the color’s fool you!! It is sweet and filling – even the kids love it!! They love to name it the “Monster Smoothie” or “Shreck Smoothie” or some other fun name but believe me, kids go crazy for it!! And it’s a great way to sneak in some powerful green nutrition into their diet. It’s super fast to make and a great breakfast or snack option, especially for people on the go and those looking to lose weight. This recipe is super simple. Almonds vs. hard boiled egg. Life…supplemented.™ Seven Soup Spoons: Summer Vegetable Soup. Medicinal Herbs Guide - Natural Herbs Guide - Healing Herbs Guide.
STOP BACK PAIN WITH VIJAY VAD, M.D. Natural Remedies for High Blood Pressure. There’s a ’silent killer’ on the rise and since there aren’t any specific symptoms to alert an individual that they have high blood pressure, close to one-third of people with the condition don’t have a clue they are dealing with something that can cause a heart attack, stroke, heart failure, and failed kidneys.
What’s worse is that the effects of high blood pressure can wreak havoc for many years without any indication that a problem exists. What is High Blood Pressure? In order to understand high blood pressure, you first need to know that blood pressure is the force within the arteries associated with your beating heart (called systolic pressure) and the heart when it is at rest (diastolic pressure). When measuring these values, milliliters of mercury (mm Hg) are used. Causes and Symptoms Recent numbers suggest that about one in every three adults in the United States has high blood pressure, and between 90 to 95% of all cases fail to show a cause.
Flax Seed, Lignans + Barley Gold for Healthy Eating! DR. MERCOLA SAYS “STATINS” CAUSE DIABETES / Cholesterol / Dr. Pinna. See Dr.
Pinna’s comments below… by Joseph Mercola, D.O. (Doctor of Osteopathy) This recent meta-analysis of five different drug trials adds further credence to suspicions that statins may be contributing to the current epidemic of adult-onset diabetes. They’re primarily thought of as “preventive medicine” to reduce your risk of heart disease. The fact that statin drugs cause side effects is well established–there are some 900 studies proving their adverse effects, which run the gamut from muscle problems to increased cancer risk. Statins Increase Risk of Diabetes Onset, Researchers Find The meta-analysis, published in JAMA in June, concluded that those taking higher doses of statins were at increased risk of diabetes compared to those taking moderate doses. Vitamins and minerals in common fruits. Kalyn's Kitchen. 15 Shocking Food Industry Secrets. Food manufacturers think you're stupid.
In fact, they’re banking on it.
High Cholesterol. 15 unhealthy foods that you think are healthy. There are many terms, the misleading advertising in the food industry today.
Think of how often you see the following phrases plastered all over the container foods: * Fat Free * Reduced Fat * Low Fat * Sugar Free * No added sugar * Diet [product name here]