Depression - 2 - Omega-3 Fatty Acids, SAMe, St. John’s Wort, Tryptophan. Other Medical Approaches and Emerging Therapies Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is a non-pharmacologic means of therapy often employed to relieve depression. CBT is typically initiated if primary treatment with antidepressant medications fail, but it is sometimes used as part of first-line treatment alongside antidepressants. CBT is centered upon the belief that depression is closely linked with negative thinking (i.e. thought patterns that negatively reinforce depressed mood). A recent review of studies using CBT in treatment resistant depression found that CBT performed as well as pharmacotherapy when used in conjunction with a primary medication, or in cyclical fashion involving switching from pharmacotherapy to CBT and back again (Inoue 2010). CBT is also effective in young people with depression, and may be preferable over psychotropic drugs for some parents since it lacks harsh side effects.
Physical activity Light Therapy Hormone Restoration Thyroid. 6 Ways to Help Prevent Migraines. What is Migraine? A migraine is a real, medical condition that involves a genetic sensitivity of your brain and nerves. Researches believe that each migraine attack consists of a series of events. These include: * Nerves Stimulations in your brain, * The inflammation and swelling of the blood vessels on the surface of your brain, * And a change in the way your brain processes pain. How to prevent migraines?
You can help prevent migraines with healthy lifestyle habits. 1- Avoid Triggers. 2- Get regular exercise. 3- Lower your stress level. 4- Maintain a daily routine. 5- Quit smoking and caffeine. If you can't quit completely those items containing caffeine, then substitute them with those labeled as caffeine free. (Eliminating both you are less likely to get cancer) search my other hubs for more information in cancer. 6- Reduce the effects of estrogen.If you are a woman and estrogen triggers or worsens you headaches. Food and Beverage Triggers * Aged cheese * Artificial sweeteners * Caffeine.
Yoga.
Marijuana-infused cheesecake | Medical Cannabis cheesecake. Cannabis-infused cheesecake is one of the tastiest sweet edibles available. The best way to make medicated cheesecake is to use hash oil or honey oil and melt it slowly into the butter that is called for in the recipe. However, it can also be made using the traditional CannaButter recipe. Crust 1 cups finely crushed graham crackers cup finely chopped walnuts or pecans tsp cinnamon cup melted butter4 - 6 grams hash oil or honey oil (BHO) Filling 3 8 oz. bags of softened cream cheese 1 cup fine granulated sugar2 tbsp flour1 tsp vanilla extract tsp finely shredded lemon peel2 medium-sized eggs1 egg yolk cup milk Directions Crust Slowly melt honey oil or hash oil into the cup of butter just as you would when making regular CannaButter. Filling Preheat oven to 375 degrees. Detecting covert consciousness in the vegetative state | Mo Costandi | Neurophilosophy blog | Science.
I've written a news story for New Scientist about a recent study which shows that patients in the minimally conscious state may be capable of dreaming, and that studying the brain wave patterns associated with sleep could be helpful in distinguishing minimally conscious patients from those in the vegetative state. Accurate diagnosis of these mysterious conditions can help relatives make difficult decisions, because minimally conscious patients are more likely than vegetative ones to show some degree of recovery. Diagnosis can be difficult, however, and up to 40% of patients are diagnosed wrongly.
It had been thought that vegetative patients were completely unaware of their surroundings, but this view began to change about five years ago, following the publication of a landmark 2006 study led by Adrian Owen. Owen's pioneering research shows that some patients who were previously thought to be completely unconscious are in fact aware of both themselves and their surroundings. Monti, M. Symptoms of Adult Attention Deficit Disorder. Untitled. The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the top, the more you reduce your risk of heart disease. 1. Convince Your Wife to Stop Smoking Nonsmoking husbands of smoking wives face a 92 percent increase in their risk of heart attack.
Breathing secondhand smoke boosts bad cholesterol levels, decreases good cholesterol, and increases your blood's tendency to clot. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Detox Foods | Detox smoothies. Toxins-free for life Looking to increase your energy levels, to lose weight, get clearer skin, prevent premature ageing and to help preventing diseases? Then look no further! This 5 days step-by-step detox will help you implement long-lasting healthy habits that yields results. Price: $47 Price: $27 Smoothies are a great way to boost your fruits and veggies daily intake. Flat Tummy Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. 3/4 c. papaya 3/4 c. sliced peaches 1/2 pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin Skin Saver Antioxidants in berries are known to help to fight wrinkles and other skin ageing signs. 3/4 c blueberries 3/4 c pitted cherries 5 strawberries 1/4 avocado, peeled and pitted 2 tsp wheat germ (optional) 2 tsp ground flaxseed Water, to thin Peanut Butter Energy Booster This protein-rich and minerals-filled smoothie will give you long-lasting energy.
Bone Lover. How to Make Sassy Water To Flatten Your Belly. Decide how exercise will fit into your daily schedule. For weight loss, 250 minutes per week of exercise is ideal, according to Thatsfit.com. This could be 50 minutes per day, five days per week, or 35 minutes per day on all seven days during the week. According to "Body for Life," exercising in the morning on an empty stomach will provide the most reliable and consistent weight loss results. 49 Fascinating YouTube Videos to Learn About the Human Body. As any doctor, nurse practitioner or other health care professional knows, the body is an interesting system. In many ways, it’s like a machine, with many complex parts. There is a lot to learn about the body and how it works, as well as how its different systems interact to create a larger system.
Here are 49 interesting YouTube videos that can help you learn about the human body: Brain Your brain directs the rest of the body’s functions. It is also one of the most mysterious parts of the body, with science only just beginning to unlock some of its secrets. How the Body Works: The Regions of the Brain: An interesting look at the different regions of the brain, and what they are responsible for.Brain Anatomy Function: How brain works?
Nervous System The nervous system brings messages from the brain to all over the body. Muscles Our ability to walk, lift things and even lounge around comes from our muscles. Skeleton Circulatory and Respiratory Systems Other Systems Disease and Injury.
Trivea. Medicinal Herb Vaults. Coping with Migraine Pain : Doctor-Reviewed Information at Yahoo! Health. What is Migraine? Migraine is a disorder characterized by repeated attacks of severe headache. A migraine headache causes throbbing or pulsating pain, usually on only one side of the head. These headaches are often associated with nausea, vomiting, and extreme sensitivity to light and sound; they generally last between four hours and three days. Migraine headaches, which are often misdiagnosed as sinus or tension headaches, are severe enough to interfere with sleep, work, and other everyday activities.
They may occur as often as several times per week or as rarely as once or twice a year. About 30 million Americans suffer from migraine. It is most common among people age 25 to 55, though it can affect children and teens as well. Types of Migraine Common Migraine Also called a migraine without aura, common migraine is the most prevalent type of migraine, and it accounts for about 80 percent of patients. Classic Migraine Menstrual Migraine Abdominal Migraine Retinal Migraine Status Migrainosus.
Secrets of the brain: The grey matter that makes us who we are - Features, Health & Families. The moral brain When rail worker Phineas Gage blew a hole in the front of his brain while tampering with explosives in 1848, he provided one of the earliest insights into how the organ worked. The explosion drove a rod through his cheek and out through the top of his head, causing him to lose the sight of his left eye but, remarkably, little other damage. However, his personality changed dramatically and from being a conscientious, polite and thoughtful man, he became rude, reckless and socially irresponsible.
Damage to several areas of the brain involved in feeling and thinking can affect moral judgement. Belief and superstition A complex interplay of genes, culture and upbringing contribute to people's belief systems, which provide a framework for their experience. But certain aspects may directly reflect brain activity. The feelings of ecstasy that accompany them have been attributed to tiny seizures in the temporal lobes. Creativity Sex differences Personality Does size matter? Memory. Buprenorphine (pain relief) | Medicine | Patient UK. Strong opioids (sometimes called opiates) are medicines used to treat severe pain. Buprenorphine is a type of strong opioid. It works on your nervous system and brain to reduce the way you feel pain.
Tablet and injection forms of buprenorphine are suitable to ease acute pain, such as the type of pain you get after an operation. The skin patches are not suitable for this type of acute pain; instead, they are used for chronic (or long-term) pain. The patches release buprenorphine slowly and evenly over several days. Buprenorphine is also used in the treatment of some drug addictions.
When it is used for this purpose, different brands of buprenorphine tablets are used. Some medicines are not suitable for people with certain conditions, and sometimes a medicine may only be used if extra care is taken. Along with their useful effects, most medicines can cause unwanted side-effects although not everyone experiences them. MigraineSupplements.
MigraineRegimen. MigraineDrugs. Ileocecal Valve Syndrome - The Great Mimicker. What is the Ileocecal Valve? The Ileocecal Valve is located between the ileum (last portion of your small intestine) and the cecum (first portion of your large intestine). Its function is to allow digested food materials to pass from the small intestine into your large intestine. The ileocecal valve also blocks these waste materials from backing back up into your small intestine. It is intended to be a one-way valve, only opening up to allow processed foods to pass through. Ileocecal Valve Syndrome When the ileocecal valve is stuck open waste products can back up into the small intestine (much like a backed up kitchen sink drain) disturbing your digestion and also creating unhealthy toxins that are absorbed into the body. Unfortunately, this disorder is often overlooked by the medical profession.
Ileocecal Valve Syndrome Symptoms Causes of Ileocecal Valve Syndrome Ileocecal Valve Syndrome Treatment Options. Powradhwani. Just Diagnosed With High Cholesterol? What You Need to Know. Food Cravings? Here Is What Your Body Really Wants~ Muscles Involved in Neck Massage. How to Stop Joint Pain from Stealing Your Mobility. Cancer cure known for 35 years? 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost.
Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. Dunning–Kruger effect. Cognitive bias about one's own skill The Dunning–Kruger effect is a cognitive bias in which people with limited competence in a particular domain overestimate their abilities. Some researchers also include the opposite effect for high performers: their tendency to underestimate their skills.
In popular culture, the Dunning–Kruger effect is often misunderstood as a claim about general overconfidence of people with low intelligence instead of specific overconfidence of people unskilled at a particular task. The Dunning–Kruger effect is usually measured by comparing self-assessment with objective performance. For example, participants may take a quiz and estimate their performance afterward, which is then compared to their actual results. The initial study was published by David Dunning and Justin Kruger in 1999. There are disagreements about what causes the Dunning–Kruger effect.
There are disagreements about the Dunning–Kruger effect's magnitude and practical consequences. David Dunning. Mosquito Bite Remedy - Treating Mosquito Bites - Mosquito Bite Relief - Natural Mosquito Repellent. A well known mosquito bite remedy is to use meat tenderizer. It contains an enzyme which seems to help in healing all kinds of bites and stings. Learn more about this treatment for relief and many others. There are many different species or types of mosquitoes. Infected mosquito bites are the cause of diseases such as dengue, encephalitis, lymphatic filariasis or elephantiasis, malaria and yellow fever.
When a female mosquito lands on your skin and bites, it inserts its proboscis which consists of two pairs of sharp flexible cutters that surrounds a pair of fine tubes. A species called the culex pipiens is known to spread the West Nile Virus. Unless a person is very sensitive and allergic to mosquito bites, a bite by an uninfected mosquito will only cause a small bump and itching. Since getting bitten by a mosquito doesn't warrant medical attention, here is a list of mosquito bite remedies that you can try out for relief from the itching, possible allergic reaction and infections. Hemochromatosis (Iron overload) Herbal remedies for migraine headaches | migraine treatments | migraine symptoms | migraine causes. Health Benefits of Celery Juice, Extract | Nutritional Value of Celery Juice. Celery juice for migraine.
Health Benefits of Celery Juice, Extract | Nutritional Value of Celery Juice.