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Mondays: Start off Right 1. Crank the Tunes Blast out of the gate on Monday by listening to up-tempo music before your workout.
Sometimes a man isn't that far gone from an ideal state of being. He's already going to the gym. He has a decent job.
by Celes on Aug 10, 2009 | ShareThis Email This Post “Every man dies – Not every man really lives.” ~ William Ross “The only people who fear death are those with regrets.” ~ Author Unknown A few days ago, I was surfing online when I came across someone’s bucket list. It quickly inspired me to create my own bucket list and write an article about it at the same time.
I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. So today, I thought I’d compile a list of 100 ways to simplify your life – from the practical to the philosophical, and everything in between. Of course, not every item on the list will work for every person reading it. However, I hope that you’ll find at least a little something that speaks to you, helps you save some time, space, and energy — and perhaps even increases your serenity and happiness!
Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, the same way day after day, on auto pilot.
Email When we were young life was easier, right? I know sometimes it seems that way. But the truth is life still is easy.
This is an article by guest writer Mark Foo, author of The 77 Traits of Highly Successful People . T here’s nothing wrong with a little bit of chaos in your life. As Albert Einstein once stated, “Three rules of work: out of clutter find simplicity, from discord find harmony, in the middle of difficulty lies opportunity.” Unexpected challenges are what make us stronger, so don’t avoid them. Keep in mind the following 50 tips and you’ll be able to streamline your life and get back on track in the New Year.
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. - Aristotle Are morning people born or made? In my case it was definitely made.
Jealousy is an emotion which makes us either subtly or obviously depressed. When we are jealous, we strangle our own happiness because we resent the success or existence of other people. However, we can overcome jealousy by simply changing our view of life, love and our view about ourself.
“Music helps me concentrate,” Mike said to me glancing briefly over his shoulder.
Fast Company wants you to have your best year yet in 2012; click for more advice and tips on how to work smarter, manage your career, and lead a more meaningful life.
Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve.
There is so much in life that we just tolerate. Some of it we have to deal with (taxes, bad weather, traffic). But there’s a good portion of stuff that we tolerate even when we don’t have to. We step around things, overlook irritations, and mindlessly accept energy drains. Perhaps we’ve become so immune to these tolerations that we don’t recognize the negative impact they have on us.